Stone and Vine Design

09/09/2025

🍂✨ Design Your Becoming ✨🍂
As the air turns crisp and the leaves begin to whisper, the 9/9/9 Portal opens a sacred threshold into release, reflection, and renewal.

This isn’t just a numerological moment. It’s a soul season. A time to soften, to shed, to come home to yourself.

🕯️ Shadow Work Prompt

What are you ready to lay down, like leaves falling from the trees?

What parts of you have been quietly asking for rest, for warmth, for grace?

🏡 Holistic House Ritual

Brew a warm drink and light a candle in your favorite corner.

Gently tidy one space that feels heavy no rush, just presence.

Place something symbolic there:
a handwritten intention, a cozy textile, a photo that makes you feel whole.

Let your home hold you. Let your shadows be met with softness. Let this season be a sanctuary for your becoming.

This is not about perfection. It’s about presence. It’s about designing a life (and a space) that feels like a deep exhale.

🏡 Holistic House Reflection
This portal is a mirror. Your home, your body, your business—they’re all asking to be realigned. Declutter a space. Light a candle. Place a symbol of your next chapter. Let your environment reflect your evolution.

09/05/2025

✨🌕 Blood Moon Portal: New Beginnings Through the Shadow 🌕✨

From the blood moon on the 7th, we’ve been invited into a threshold moment a time where endings, shadows, and old wounds rise to the surface so that we may begin again.

This moon doesn’t just whisper about new beginnings, it demands honesty. It illuminates what we’ve tried to bury, showing us where fear, ego, and avoidance still have their hold. The shadow isn’t here to punish us; it’s here to free us. When we sit with it, when we name it, when we choose not to run…we step into the rebirth that only comes from deep soul work.

This is the moment to ask yourself:
🌑 What part of me am I still hiding from?
🌑 What patterns have I been unconsciously repeating?
🌑 What truth is asking to be spoken out loud, no matter how raw?

The blood moon’s gift is not only in release, but in rewriting. As the light returns, so does the chance to create a future aligned with your highest self.

💫 Step forward through this portal. Let the shadows guide you into clarity, and let the new beginning feel rooted, empowered, and wholly yours.

09/02/2025

🌑✨ Shadow Work vs. EMDR: Two Portals to Healing

There’s no one-size-fits-all path to healing—and that’s the beauty of it.

EMDR is a powerful clinical modality. It helps reprocess trauma through bilateral stimulation, gently guiding the nervous system to release what’s been held too tightly for too long. It’s structured, evidence-based, and deeply effective for many.

But healing isn’t only neurological it’s also mythic, emotional, and soul-deep.

That’s where Shadow Work enters.

In my practice, we don’t just desensitize the trigger; we meet it. We trace it to its origin story, decode the archetypes it carries, and listen for the soul lesson it’s trying to teach. We map it somatically, ritualize its release, and reclaim the parts of you it once fractured.

EMDR clears the storm. Shadow Work teaches you how to dance in the rain.

EMDR reveals forgotten or fragmented memories. Shadow Work illuminates unconscious patterns even ancestral. Beyond this lifetime. Healing generations.

Both are sacred. Both are valid. One speaks to the mind. The other sings to the soul.

Let’s go beyond symptom relief. Let’s walk into the shadow and find the gold with Stone and Vine.

🖤

08/09/2025

I’m at Freya Fest today! 🌿✨ Stop by for a little soul work + space magic🙌 shadow work insights and holistic design vibes to help you feel aligned inside & out.

Freya Fest is a celebration of creativity, community, and connection — live music, local makers, food, and magical experiences all day long!

07/20/2025

✨ The more I do this work, the more I witness the quiet magic of truth emerging from the shadows. There’s a sacred power in turning inward; in choosing courage over comfort, self-honesty over silence.

My one-on-one shadow work sessions are for those ready to go beneath the surface. Together, we explore the raw places… the patterns, the pain, the forgotten pieces you’re ready to reclaim.

Through intuitive dialogue, energetic support, and soul-based practices, we create space for truth to rise. Not perfection. Not quick fixes. Just you, becoming whole.

🌑 If you feel the pull, I’m here to walk beside you. Message me to begin.

06/28/2025

Grateful for the chance to speak with so many beautiful souls today about healing, the energy of our spaces, and the deeper stories within us.✨

It was an honor to represent The Portal, Holistic CNY, and Stone & Vine Design—three parts of the same mission: to create spaces (inner and outer) where true healing can unfold.

Thank you for stopping by, sharing your stories, and opening your hearts. 🌿

06/24/2025

🌟 You are NOT here to change who you are; you are here to become more of YOU. 🌟

Embrace every truth, every spark 🔥, and every nuance of your authentic self. Who are you apologizing to for your truths? Who silences your inner voice when it craves to shine bright? 💫

Is it that inner critic whispering that your fire is too fierce? Or is it society’s unspoken demand to dim your light, to blend in rather than stand out? Perhaps you're apologizing to a past version of yourself, molded by fears and expectations that no longer serve you.

Apologizing for your thoughts, your views, or your very being is a form of self-abandonment. It silences the powerful emotions within you. When your feelings hit above a 6 or 7, let them be heard 🔊. Habitually bottling up these emotions can create dis-ease in your body 😔—so allow yourself to express and release what’s within. 💖

Dive deep into shadow work—explore those hidden parts, confront the unspoken scars 🖤, and own every facet of your powerful journey. When you embrace your darker layers, each discovery lights your path to deeper healing and wholeness. 🤍✨

Reflect that inner journey in your surroundings too. Invest in your space so it mirrors your soul—create a sanctuary where every wall and corner celebrate your unique story and energy. 🏡🌈

You are not here to apologize. You’re here to grow, to expand, and to live unapologetically. 🙌💥

Where are you using control over truth?💖

05/16/2025

Dark wood is having a moment and I'm here for it. Feeling the pull towards deeper, more grounding energy in your home lately? You're not alone! 🌳 There's a beautiful resurgence happening in the world of interiors, and it's all about embracing the rich, soulful embrace of dark woods.

Think beyond just "dark furniture." We're talking about the way deep mahogany, warm walnut, and sophisticated ebony can transform a space into a sanctuary. These aren't just colors; they're an experience.

Why is this resonating so deeply right now?

As we navigate the ever-increasing pace of life, our homes need to be more than just aesthetically pleasing. They need to be anchors – places where we can truly connect with ourselves and find a sense of stability.

Nature's Embrace: Dark woods inherently connect us to the earth, evoking the feeling of being surrounded by ancient forests. This natural connection can be incredibly grounding, fostering a sense of calm and tranquility.
Emotional Depth: The deep hues of these woods carry a weight of history and timelessness. They can evoke feelings of comfort, security, and even a touch of introspection, helping us to feel more centered within our own four walls.
Shadow Work in Design: In a way, incorporating darker elements into our homes can be seen as acknowledging the "shadow" aspects of ourselves and life – the deeper, perhaps less overtly bright, but equally important parts. Embracing these richer tones can create a more balanced and authentic environment.
How can you bring this grounding energy into your space?

Statement Furniture: A dark wood dining table, a rich bookshelf, or a beautifully crafted chest of drawers can become a focal point that anchors the room.
Architectural Details: Consider dark wood flooring, beams, or even paneling to create a sense of depth and permanence.
Accents with Intention: Even smaller touches like dark wood picture frames, decorative bowls, or lamp bases can contribute to the overall grounding effect.
This isn't about creating a gloomy or heavy atmosphere. It's about intentionally layering in elements that evoke a sense of rootedness and connection. It's about creating a home that truly supports your well-being, from the surface level of aesthetics to the deeper emotional landscape.

Are you drawn to the grounding power of dark woods? Share your thoughts and how you've incorporated them into your own spaces below! 👇

05/05/2025

Within the walls of Stone and Vine Design, there's a quiet magic. It's a space that holds a certain energy, a stillness that invites you to pause and look inward. Like a blank canvas or a quiet garden, it offers a refuge where you can shed the layers of the outside world and simply encounter yourself, unfiltered.

04/11/2025

At Stone & Vine Design I specialize in therapeutic shadow work to guide you to your true self. We create spaces and experiences that heal, inspire, and resonate with your inner being, helping you on your path to wellness from within.

✨Let the magic begin! Embark on a journey of deep self discovery and integration. Together, we’ll bring the subconscious to the forefront and break free from generational patterns that no longer serve you. It’s time to embrace your whole self and step into your true power.

02/20/2025

I had the pleasure of being on The Connection Project podcast. Love Sally Davidson and her thought provoking questions! Check it out!

Podcast Episode · The Connection Project · 02/20/2025 · 47m

02/11/2025

Although I am open, it is appointment based only so please call or email before coming in.
No walk ins please. Thank You, looking forward to hearing from you!