Zennergy Studios

Zennergy Studios Zennergy Studios is an up and coming dance studio in Central NY. Currently offering belly dance and Currently offering belly dance and yoga classes.

Let's jump right into our Spirit Guidance Sunday reveal... ๐Ÿ”ฎ Card 1: I usually think of the Ace of Cups as a well of emo...
01/18/2026

Let's jump right into our Spirit Guidance Sunday reveal... ๐Ÿ”ฎ
Card 1: I usually think of the Ace of Cups as a well of emotions. When reversed you might be feeling it all. Remember that for you to best serve the world and share your gifts, you need to fill your own cup first. Gift yourself some downtime, meditation or whatever will fill your emotional needs. Let your cup runneth over before assisting others this week. ๐Ÿฅฐ
Card 2: The Three of Cups is either Three's Company or Three's a crowd. While I'm not saying it's time to pack up, head to a new country and start fresh; perhaps it's time to take stock in the people you spend your time with. If you want to increase your strength, but your friends never hit the gym it might be harder to achieve. It might be time to be brave, check out that new yoga class and make a new friend who just so happens to have the same new year's goal in mind. ๐Ÿค”
Card 3: Look at this person taking the time for some self-care or possibly self reflection. The Four of Swords reminds you that it's time to slow down. Gift yourself some downtime this week. You deserve it! Meditate, do some restorative yoga or just make some tea and read a book. Even a perfect life is stressful and we all need downtime to let ourselves recover and reconnect to ourselves. Besides your body craves rest just as much as it craves movement. Make sure you gift it a bit of both. ๐Ÿ’–

Gang, I just noticed my post only went live on Insta! Just a couple hours til our reveal now.... I can't believe it's al...
01/18/2026

Gang, I just noticed my post only went live on Insta! Just a couple hours til our reveal now.... I can't believe it's already Spirit Guidance Sunday๐Ÿ”ฎ
Let's start off as usual with some deep breathing. Let yourself settle into the moment... soften... ground... relax... Then from this place of calm, shift to focus on the week ahead (January 18th - 24th)!
Once you're feeling grounded in this Earthly calm energy... let's see which card is calling out to you? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back for the reveal at 6 PM.
SpiritGuidance theweekahead tarot thecardsknow tarotcards InspireYourself InspireOthers ZennergyStudios

It's that time.... our Spirit Guidance Sunday reveal! ๐Ÿ”ฎ Card 1: Do not forget that the suite of Swords relates to air an...
01/11/2026

It's that time.... our Spirit Guidance Sunday reveal! ๐Ÿ”ฎ
Card 1: Do not forget that the suite of Swords relates to air and communication. This means that when the Queen of Swords is reversed, something isn't being said or someone is not being truthful. As always, the first person to look at is yourself. Are you being true to your word? Sticking to your commitments, being honest with yourself, and speaking to yourself from a place of love? Or do we need to make some changes? ๐Ÿ˜…
Card 2: Break out the victory music! The Six of Wands or Rods shows us a parade complete with victory laurels. Its time to celebrate! You're killing it! Take some time to celebrate your achievements thus far. Psst... then keep going. You can use that momentum to keep pushing yourself towards victory this week. Huzzah! ๐ŸŽ‰
Card 3: Okay, sure maybe its not January 1st when you're starting... thats okay! The Five of Cups reversed is here to tell you that even though we might have missed a day in our new habit tracker, we don't need to give up entirely. Grieve if you need to, but keep going! There are more opportunities coming your way. Don't let a loss keep you down. Start today. Start again and as often as you need. ๐Ÿฅฐ

Hello and get ready for another Spirit Guidance Sunday๐Ÿ”ฎ This is our final full week of Capricorn season; great for plann...
01/11/2026

Hello and get ready for another Spirit Guidance Sunday๐Ÿ”ฎ
This is our final full week of Capricorn season; great for planning and setting your Earthly possessions to work for you... whether that means finances or clearing out old stuff in your home. Which is important because next week we embrace the weird in Aquarius season๐Ÿ‘ฝ. That being said let's take a deep breath and focus on this week (January 11th - 17th)!
Once you're feeling grounded in this Earthly calm energy... let's see which card is calling out to you? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back for the reveal at 6 PM.
SpiritGuidance theweekahead tarot thecardsknow tarotcards InspireYourself InspireOthers ZennergyStudios

Hello lovelies! We're still on holiday break for a bit longer; planning out the year and setting up some new ideas for t...
01/05/2026

Hello lovelies! We're still on holiday break for a bit longer; planning out the year and setting up some new ideas for the future. Peep the calendar and I'll see you soon. ๐Ÿฅฐ - Jenn Rose

Shall we jump right into our first 2026 Spirit Guidance Sunday reveal? ๐Ÿ”ฎ Card 1: Upright, the Three of Wands looks like ...
01/04/2026

Shall we jump right into our first 2026 Spirit Guidance Sunday reveal? ๐Ÿ”ฎ
Card 1: Upright, the Three of Wands looks like we're stoking the fire for something new. It's possible that your plans have fallen through, or you're not exactly where you expected to be at this early part of the year, month, or life in general. Try not to dwell on the mistakes of the past and start building new habits, plans and create foundations for a better future. You really do have all the power you need to make positive changes in your life. If needed, etc the winter time be a resting period. Perfect the plan and set a date to get it going! ๐Ÿฅฐ
Card 2: Like taming a lion would be this easy, right? Well, Strength is here to remind you that you have all of the power to stand tall, be confident in your abilities and get things done. Do not allow your brain to trick you into thinking you are not strong, you are. Look at all you have already overcome and accomplished! This week, and perhaps while you're planning out your new year, allow the Strength card to remind you of your own strengths and skills. ๐Ÿ’ช
Card 3: The Six of Swords is about the journey. While we're swimming along our path we may second guess our actions or we may doubt ourselves entirely. Trust that the time you've put in and journey so far is worth it. Perhaps you need a break to come up for air, that's fine. Rest, but do not give up. You have come so far and the results will be worthwhile when you reach your destination. ๐Ÿ’•

Good morning beautiful people! Shall we begin with our first full week of 2026 Spirit Guidance Sunday?๐Ÿ”ฎ As always, let's...
01/04/2026

Good morning beautiful people! Shall we begin with our first full week of 2026 Spirit Guidance Sunday?๐Ÿ”ฎ
As always, let's take some deep breaths so we can be more grounded in our bodies. Allow yourself time to settle into this moment. Foe this too, is important... Then shift your focus on your week ahead (January 4th - 10th)
Which card is calling out to you this week? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back for the reveal at 6 PM.
SpiritGuidance theweekahead tarot thecardsknow tarotcards InspireYourself InspireOthers ZennergyStudios

A little late, but shall we dive into our last 2025 Spirit Guidance Sunday?๐Ÿ”ฎ Let's begin with some deep breaths so we ca...
12/28/2025

A little late, but shall we dive into our last 2025 Spirit Guidance Sunday?๐Ÿ”ฎ
Let's begin with some deep breaths so we can be more grounded in our bodies before. Then shift your focus on your week ahead (December 28th - January 3rd, 2026!)
Which card is calling out to you this week? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back for the reveal at 6 PM.
SpiritGuidance theweekahead tarot thecardsknow tarotcards InspireYourself InspireOthers ZennergyStudios

Ready for our snowy Solstice SpiritGuidanceSundayreveal? โ„๏ธ๐Ÿ”ฎ Card 1: "Chills" While this card calls out those cold feeli...
12/21/2025

Ready for our snowy Solstice SpiritGuidanceSundayreveal? โ„๏ธ๐Ÿ”ฎ
Card 1: "Chills" While this card calls out those cold feelings when the snowy winds blow, it's actually a call to check in with yourself. Your body will remind you when it's cold, hot, hungry or feeling hurt. It's important to listen to those things and gift yourself what you need. While in these cases it may seem simple to listen and complete the task at hand; remember these lessons when your body is telling you things that may seem a little off, but harder to work or change. Your body knows what to do. ๐Ÿค”
Card 2: "Father Christmas" The age old archetype of the holidays is always watching. He knows if you've been bad or good, so why not be good for goodness sake. Invest in kindness this season. They say kindness creates a ripple effect. If you do something nice that affects two people, this two people go off to do kind things for four more. In the spirit of the holdidays, share that sweetness, even if its just a smile. ๐Ÿฅฐ
Card 3: "Perseverance" There's are always challenges or obstacles we never plan for. Much like the plant who has to make it through the cold winter to thrive again in Spring. Know that you are strong and capable during these moments of difficulty. You are much stronger than you may think and have all the tools to presevere. ๐Ÿค—

Happy Winter Solstice and Happy Yule to those who celebrate! We have a special Spirit Guidance Sunday this week using th...
12/21/2025

Happy Winter Solstice and Happy Yule to those who celebrate! We have a special Spirit Guidance Sunday this week using the "Seasons of the Witch: Yule Oracle"๐Ÿ”ฎ๐ŸŽ„
As the sun slowly begins its return today forward, take a moment to remember how the sun feels warm on your face. It's heat... it's light... Then let out long exhale... getting cozy and grounded in this moment. Soften. Just be.... Then shift your focus on your week ahead (December 21st - 27th) as we shift into Earthly Capricorn season.
Which card has Winter Solstice wisdom for you this week? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back for the reveal at 6 PM.
SpiritGuidance theweekahead tarot thecardsknow tarotcards InspireYourself InspireOthers ZennergyStudios

12/15/2025

Friends, unfortunately I've come down with something and will need to cancel our last class of the season. ๐Ÿ˜ญ Stay warm and cozy. Ill see you in the new year!

Address

9542 Street Rt 365
Holland Patent, NY
13354

Opening Hours

Monday 6pm - 8:30pm
Wednesday 5:30pm - 8:15pm
Sunday 12pm - 1pm

Alerts

Be the first to know and let us send you an email when Zennergy Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zennergy Studios:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category