Zennergy Studios

Zennergy Studios Zennergy Studios is an up and coming dance studio in Central NY. Currently offering belly dance and Currently offering belly dance and yoga classes.

Let's jump right into our Spirit Guidance Sunday reveal...๐Ÿ”ฎ Card 1: I usually think of the Ace of Cups as a well of emot...
05/03/2026

Let's jump right into our Spirit Guidance Sunday reveal...๐Ÿ”ฎ
Card 1: I usually think of the Ace of Cups as a well of emotions. When reversed you might be feeling it all. Remember that for you to best serve the world and share your gifts, you need to fill your own cup first. Gift yourself some downtime, meditation or whatever will fill your emotional needs. Let your cup runneth over before assisting others this week. ๐Ÿง˜โ€โ™€๏ธ
Card 2: In our fast paced, heavily focused on social media world, sometimes our worst critic is actually ourselves. When Judgement shows up it's a reminder to check in on yourself. Have you judged others, or yourself, too harshly? It's time to take a step back, get in those comfy looking blankets and wrap yourself up in some self love instead. Remind yourself that we each are on our own path and comparison is often the worst enemy, not yourself or others. ๐Ÿค”
Card 3: The King of Cups is an emotionally mature man who rules based on loyalty and love. Perhaps this is you or someone you know. Either way seek out their advice this week! They have your answers; which may or may not be based on their, or your own intuition and emotions. This is a listen to your heart, not your head situation. Trust your gut. ๐Ÿฅฐ

Spirit Guidance Sunday... another one, Thank you! ๐Ÿ”ฎAs always, let's begin by noticing your breath in your body as it is ...
05/03/2026

Spirit Guidance Sunday... another one, Thank you! ๐Ÿ”ฎ
As always, let's begin by noticing your breath in your body as it is right now. Letting it be be natural. Then, take 3 deep inhales and full exhales. Allow the body to soften and settle in this moment.
From this grounded peaceful state, let's shift our focus to the week ahead (May 3rd - 9th).
Which card is calling out to you? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back at 6 PM EST for the reveal.

Feels like big things are shifting this week in our Spirit Guidance Sunday reveal.๐Ÿ”ฎ Card 1: Ahh... to have the confidenc...
04/26/2026

Feels like big things are shifting this week in our Spirit Guidance Sunday reveal.๐Ÿ”ฎ
Card 1: Ahh... to have the confidence of the fool. The Fool tends to leap before they look. In some cases it works out, but not always. If you're playing the part of the fool lately, it might be time to slow down, check the facts, and look for any red flags before you commit. Sometimes taking that extra look before we leap is a good thing. ๐Ÿ˜…
Card 2: I'm always intrigued by The Moon in tarot. It's like a two way street... On one side the moon lights up our nights, shedding light on our inspirations and inner wisdom. However, it is also associated with darkness, fear and unknowing. What can you learn from your subconscious? What are your dreams telling you? Are you listening to your intuition? It's time to get quiet and listen to your inner knowing. ๐Ÿ˜Œ
Card 3: The Ten of Wands is about carrying too much, generally speaking in terms of responsibility and duties. Now is the time to let go of some of those tasks. Ask for help if possible and let go of those thing that do not serve you. As we release those things we are able to make room for new exciting opportunities and projects that will light us up so much more than following through with the same routine. Let it go and let your life flow! ๐Ÿ˜Ž

Another round of Spirit Guidance Sunday? ๐Ÿ”ฎShall we start with your breath in your body as it is right now. Letting it be...
04/26/2026

Another round of Spirit Guidance Sunday? ๐Ÿ”ฎ
Shall we start with your breath in your body as it is right now. Letting it be be natural. Then, let's influence your breath. Taking 3 deep inhales and full exhales.
From this grounded state, let's focus on the week ahead (April 26th - May 2nd).
Which card is calling out to you? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back at 6 PM EST for the reveal.

Let's jump right in to today's Spirit Guidance Sunday reveal.๐Ÿ”ฎ Card 1: It's been a little while since she's shown up... ...
04/19/2026

Let's jump right in to today's Spirit Guidance Sunday reveal.๐Ÿ”ฎ
Card 1: It's been a little while since she's shown up... While the Eight of Swords looks intimidating, it's a sign that it's time for some change! Remember that you have power in all situations. Even though this person is bound betwixt many swords the ropes seem to be loose and they have the ability to help themself out (See that free hand!). Perhaps you are feeling a little stuck, unsure of the next step or bound by decision paralysis. The best thing to do, is to do something. You already know what you want to do. Listen to your intuition and trust that you'll make the best decision. You have the power and freedom to change your situation ๐Ÿ’–
Card 2: The Six of Rods shows us a knight on his horse poised for victory with that laurel leaf wreath. When this card is reversed, think of it as a delay. While this set back may feel like a hit to your confidence, take some time to refocus your efforts. Adjust the goal, timing or battle plan and prepare for the future victory. Just because it's taking longer then expected, it doesn't mean it won't succeed! ๐Ÿคฉ
Card 3: The Five of Cups is all about perspective. Are you focused on the negative instead of all the good you actually have? Our hero here is gazing at the spilled wine instead of the two full glasses behind them. Try to focus on your gratitude practices and look forward to the future, not the losses of the past. Remember even failure teaches us something to move forward. ๐Ÿฅฐ

Oh, hello... Spirit Guidance Sunday is back! ๐Ÿ”ฎLet's take a brief moment to focus on your breath in your body as it is ri...
04/19/2026

Oh, hello... Spirit Guidance Sunday is back! ๐Ÿ”ฎ
Let's take a brief moment to focus on your breath in your body as it is right now. Noticing the natural rising and falling in the body. Is it your chest? Your belly? Both? No answer is wrong.... just notice. Then, let's influence your breath. Taking 3 deep inhales and full exhales. Allow ypurswlf settle.
From this sense of calm... let's shift our focus to the week ahead (April 19th - 25th).
Which card is calling out to you? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back at 6 PM EST for the reveal.

Hello friends, I'm feeling a bit under the weather today and am going err on the side of caution to not share. As a resu...
03/23/2026

Hello friends, I'm feeling a bit under the weather today and am going err on the side of caution to not share. As a result, no class tonight. See you Thursday for usual class.

Ready for today's Spirit Guidance Sunday reveal?๐Ÿ”ฎ Card 1: The Wheel of Fortune graces us again! As our only major arcana...
03/22/2026

Ready for today's Spirit Guidance Sunday reveal?๐Ÿ”ฎ
Card 1: The Wheel of Fortune graces us again! As our only major arcana card, if you've managed to pull this twice recently, perhaps you need to take some more chances this week! Usually when this shows up its a reminder that things are working out in your favor! Keep in mind this could mean the end of one cycle to make room for something new. Trust the universe's timing and get ready for new opportunities coming your way. ๐Ÿ˜
Card 2: Hustle and grind are always the game for the Eight of Pentacles. You've been putting in the time and effort and maybe you feel like you're spinning your wheels. Perhaps feeling a little doubt in yourself, your goals or even the whole career. Remember each step, each item you make or each day you put in the time adds up. Remember how far you've come and keep building your empire. You've come so far. Dont forget it. ๐Ÿฅฐ
Card 3: I can't deny the Nine of Swords is a tough one. This is one of those moments where you need some rest to recuperate before you move forward. Once youve has some quality rest start looking the light at the end of the tunnel. Give yourself time to heal from the past, learn what you can from the experience and allow yourself to rebuild. Try not to speak ill of yourself during the process. Trust that you are stronger than what you might be feeling currently. ๐Ÿซฃ

It's our first official Spirit Guidance Sunday of the zodiac new year! ๐Ÿ”ฎIf you haven't felt that Fire Horse Lunar New Ye...
03/22/2026

It's our first official Spirit Guidance Sunday of the zodiac new year! ๐Ÿ”ฎ
If you haven't felt that Fire Horse Lunar New Year vibe, get ready because now we also add in firey Aries season to kick of the zodiac new year. Its a time to make decisions and get things done. That being said... lets make time for a little grounding, because this too is important.
Gift yourself a moment before the day gets really crazy. Allow your focus to only be on your breath in your body as it is right now. Without changing anything, just notice your natural breath rising and falling in the body. From this place of calm, shift your focus to the week ahead (22nd - 28th).
Then take a look at our card and see which card is calling out to you? ๐Ÿค”
Perhaps it's card 1 on the left? Card three on the right? Or card 2 in the center?
Drop your card number in the comments and pop back at 6 PM EST for the reveal.

No more waiting; it's time for today's Spirit Guidance Sunday reveal!๐Ÿ”ฎ Card 1: The Seven of Swords is asking you how muc...
03/15/2026

No more waiting; it's time for today's Spirit Guidance Sunday reveal!๐Ÿ”ฎ
Card 1: The Seven of Swords is asking you how much are you trying to carry and why? Are you overburdened with unnecessary tasks? Can you ask for help from a friend or family member? Remember you can't carry everything all at once. Please remember the joy of helping others, even though we generally donโ€™t like to ask ourselves. Allow yourself to receive help and let go of anything that isn't your expertise. Let yourself focus on your own zone of genius as much as possible. ๐Ÿฅฐ
Card 2: The Wheel of Fortune is our only major arcana card this week. Usually when this shows up its a reminder to take chances because things are working out in your favor! Keep in mind this could mean the end of one cycle to make room for something new. Trust the universe's timing and get ready for new opportunities coming your way. With Pisces season finishing up, it could bring up some extra emotions, but trust the process. ๐Ÿ˜
Card 3: The Craftsman... The Three of Pentacles is often a sign that you have begun to master your work. You're working hard on a goal and you're starting to really really grounded in the process. These new skills you're developing seem to be the start of something that you could find some financial freedom with. Stay connected to the goal and allow yourself a bit of freedom to make some new business associates with like minded goals to keep pushing each other. ๐Ÿ˜Ž

Address

9542 Street Rt 365
Holland Patent, NY
13354

Opening Hours

Monday 6pm - 8:30pm
Wednesday 5:30pm - 8:15pm
Sunday 12pm - 1pm

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