Body Wise Cryotherapy

Body Wise Cryotherapy Body Wise Cryotherapy provides localized cryotherapy for pain relief, exercise recovery & slimming. By appointment only.

A 24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment.

If you live with fibromyalgia, you know the pain isn’t just physical—it’s emotional, exhausting, and often invisible. Bu...
08/22/2025

If you live with fibromyalgia, you know the pain isn’t just physical—it’s emotional, exhausting, and often invisible. But what if there was a way to cool down the inflammation, calm the nerves, and reclaim your energy?

🔥 Localized Cryotherapy is changing lives. By targeting specific pain zones with ultra-cold temperatures, cryo helps reduce inflammation, numb overactive nerves, and boost circulation—all without medication or downtime.

💙 Our clients report:

Less daily pain and stiffness

Better sleep quality

Increased mobility

A renewed sense of hope

✨ You don’t have to “just live with it.” You deserve to feel better. You deserve to move freely. You deserve to thrive.

📅 Book your first session today and discover what it feels like to finally cool the chaos of fibromyalgia.

👇 Tag a friend who needs this. Share to spread the word.

If you’re tired of muscle soreness, joint pain, or chronic aches holding you back, it’s time to try a modern recovery me...
07/31/2025

If you’re tired of muscle soreness, joint pain, or chronic aches holding you back, it’s time to try a modern recovery method trusted by athletes and pain specialists alike.

🌬️ How Cryotherapy Works: Cryotherapy uses controlled cold exposure to reduce inflammation, numb nerve irritation, and stimulate circulation. In just 2–3 minutes, it activates your body's natural healing responses—without meds or downtime.

🔥 Benefits You’ll Feel:

Relief from arthritis, back pain, and fibromyalgia

Faster recovery post workout or injury

Reduced inflammation and swelling

Increased energy and improved sleep

💬 Whether you’ve tried everything or just want a natural solution to feel better, I will guide you through a safe and rejuvenating cryo experience.

💡 Recovery isn’t a luxury—it’s a strategy. Schedule your first cryotherapy session today and start living with less pain and more freedom.

📅 Book now: https://bwmassagetherapies.com/local-cryotherapy/

💥 Want to Supercharge Your Cryotherapy Results? 💥Here’s a power move most people don’t know:👉 Just 10 minutes of light m...
07/18/2025

💥 Want to Supercharge Your Cryotherapy Results? 💥

Here’s a power move most people don’t know:
👉 Just 10 minutes of light movement after your cryotherapy session can help extend and amplify the benefits — whether you're freezing fat or fighting pain.

💡 Here’s why it works:

🌬️ After cryotherapy, your body goes into repair mode — circulation improves, inflammation reduces, and your metabolism kicks in.

🏃‍♀️ When you follow up with light activity like:

Walking
Gentle stretching
Bouncing on a mini trampoline
Dynamic movements (like arm circles or slow squats)
You’re helping your lymphatic system flush out toxins, stimulating blood flow to sore muscles, and encouraging your body to burn fat more efficiently.

✨ It's like telling your body, “Hey, we’re still in go-mode — keep that healing and fat-burning energy flowing!”

🔥 Want to feel better longer and get more out of each session?
Move a little. Heal a lot. That’s the Cryo + Movement magic.

💙 Try it after your next session and let us know how you feel — your body will thank you!

😴 Sleep isn't just about resting! It's your body's essential repair and detox time. Your brain's lymphatic system clears...
07/16/2025

😴 Sleep isn't just about resting! It's your body's essential repair and detox time. Your brain's lymphatic system clears debris while you snooze, and your liver does its heavy lifting at night. Poor sleep fuels inflammation and can sabotage weight loss goals. Prioritize those Zzz's for better health! ✨

Did you know that just a few minutes of cryo could make a big difference for your nervous system?Your vagus nerve is a p...
07/10/2025

Did you know that just a few minutes of cryo could make a big difference for your nervous system?

Your vagus nerve is a powerhouse—it’s the longest cranial nerve in your body, running from your brain to your gut. It plays a major role in controlling your mood, digestion, immune response, heart rate, and even your ability to relax. When the vagus nerve is activated, you enter a state called "rest and digest"—where stress melts away, and your body shifts into healing mode.

🌬️ Here's where cryotherapy comes in: Extreme cold exposure has been shown to stimulate the vagus nerve. That means:

Enhanced mood and less anxiety 😌

Better digestion and reduced inflammation 💪

Stronger immune function 🛡️

Deeper sleep and improved recovery 💤

All from a few brisk minutes at our studio.

📅 Ready to reboot your wellness? Your vagus nerve will thank you.

🚫💪 Did You Know?Fat cells can’t survive the cold... but your skin can. 👀That’s the science behind cryotherapy fat freezi...
07/01/2025

🚫💪 Did You Know?
Fat cells can’t survive the cold... but your skin can. 👀

That’s the science behind cryotherapy fat freezing.
We’re not “melting fat”—we’re freezing fat cells to death in a controlled, skin-safe way. ❄️

Your body naturally eliminates those frozen cells over time—no surgery, no downtime, and no drama.

Your results? Subtle, real, and confidence-boosting. 🙌










Drink your water‼️
06/26/2025

Drink your water‼️

06/23/2025

🔥 When the summer heat melts your will to wear jeans... we freeze fat instead. ❄️

Localized cryotherapy isn’t just a cool trend—it’s science-backed body sculpting. Here’s how it works:

🧊 Freeze Fat, Not Your Vibe Cryotherapy targets stubborn fat cells by exposing them to ultra-cold temps. These cells can’t handle the chill and break down naturally over time—no needles, no downtime.

📏 Lose Inches, Gain Confidence As your body flushes out the damaged fat cells, you’ll notice smoother contours and a slimmer silhouette. It’s like your body’s own “delete” button for love handles.

🌞 Bonus: It Feels Amazing on a Hot Day While the world’s sweating, you’re chilling—literally. Clients say it’s like an icy spa day with benefits that last way longer than a popsicle.

Weight vs. Body Fat: Why the Scale Is Lying to You 🧠✨Here’s the truth most people don’t know:👉 Your weight doesn’t tell ...
06/09/2025

Weight vs. Body Fat: Why the Scale Is Lying to You 🧠✨

Here’s the truth most people don’t know:

👉 Your weight doesn’t tell the full story about your health.
That number on the scale includes muscle, bones, water, AND fat — and guess what? Losing weight doesn't always mean you're losing fat.

🎯 What really matters? Your body fat percentage.
Because that's what impacts your metabolism, hormones, energy levels, and risk for disease.

💡 Two people can weigh the exact same but have completely different health profiles. One may be lean, strong, and healthy. The other could be “skinny fat” — low weight but dangerously high body fat.

⚖️ Stop chasing pounds. Start measuring progress that matters.

If you’ve been eating better, moving more, and still battling those last few inches around your belly, thighs, or arms —...
05/28/2025

If you’ve been eating better, moving more, and still battling those last few inches around your belly, thighs, or arms — you're not alone.

Here's the truth nobody talks about:

👉 Some fat just won’t go away with diet and exercise alone.
👉 But you don’t have to go under the knife to see real changes.

🔊 Ultrasonic fat cavitation is a non-invasive treatment that uses sound waves to break down fat cells — turning them into liquid your body naturally flushes out. 💧 No surgery. No needles. No downtime.

It’s like giving your body a little extra boost to finally smooth out those stubborn spots.

Clients say it feels like a warm massage — and the results speak for themselves. 💥

✨ Imagine slipping into your favorite shorts, sundress, or swimsuit feeling light, confident, and ready. Not next year. This summer.

📍 Body Wise is your local body-sculpting spot for results without the extremes.
Ready to try it? Your summer self is calling. 💛

Boosting your immune system involves maintaining a balanced diet rich in fruits, vegetables, and whole grains. Regular e...
05/07/2025

Boosting your immune system involves maintaining a balanced diet rich in fruits, vegetables, and whole grains. Regular exercise, adequate sleep, and stress management also play important roles. Good hygiene and hydration further support overall immune function. You want your immune system in good shape for the removal of the fat cells and the debris caused by the fat freezing treatment.

May the freeze be with you.Because this is the way… to target stubborn fat.While the galaxy celebrates Star Wars Day, we...
05/04/2025

May the freeze be with you.
Because this is the way… to target stubborn fat.

While the galaxy celebrates Star Wars Day, we’re over here using the power of the cold side of the Force.

Localized cryotherapy = fat freezing technology that:
❄️ Crystallizes and destroys stubborn fat cells
❄️ Boosts metabolism
❄️ Tightens and tones your skin
❄️ Helps you feel more confident in your skin—no Jedi mind tricks required

This isn’t sci-fi. It’s science.

And the results? Out of this world.

Address

6855 Spring Valley Drive
Holland, OH
43528

Opening Hours

Monday 12pm - 6pm
Tuesday 11am - 6pm
Wednesday 12pm - 4pm
Thursday 12pm - 6pm
Friday 12pm - 3:30pm
Saturday 10am - 1pm

Telephone

+14198875790

Website

http://pay.withcherry.com/body-wise-cryotherapy-llc

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