Rooted Family Chiropractic

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Got us all crying over here!! 😭😭😭 Do you want the science to mom and pregnancy brain too?!MRI studies have shown real, l...
08/07/2025

Got us all crying over here!! 😭😭😭 Do you want the science to mom and pregnancy brain too?!

MRI studies have shown real, lasting changes in brain structure within the grey matter that support emotional connection, bonding, and caregiving. These brain changes are designed for a reason... To put your baby first. Here's the kicker. These changes shouldn't be so drastic that you feel like you can't function or are forgetting literally everything! If you feel this way, then your nervous system was most likely already stressed before or during pregnancy, and these adaptations can feel more like burnout. 😫

At Rooted Family Chiropractic, we use advanced Neurological INSiGHT Scans to measure how your nervous system is truly functioning and create care plans that help calm and clear the fog, and give you the clarity (and energy!) you’ve been craving. 💛 This care helps support the changes your brain is going through! How cool is that?! To learn more, visit the link in our bio!





/ mom exhaustion / baby blues / newborn sleep / mom intrusive thoughts

When a child’s nervous system is stuck in stress mode (dysregulated), it doesn’t just affect their mood or focus, it can...
08/06/2025

When a child’s nervous system is stuck in stress mode (dysregulated), it doesn’t just affect their mood or focus, it can affect every system in the body. 😮‍💨

▶️ Gut issues?

▶️ Immune challenges?

▶️ Speech delays?

▶️ Sensory overload?

▶️ Big emotional reactions?

Here's the truth most doctors never explain: when stress builds up it can leave your child's nervous system stuck in survival mode. Imagine trying to function when your alarm system is constantly going off. Or when you're trying to get something done and your kids are asking you 198,654,987,378 questions. 😂🤣 That's what life feels like right now for a kiddo with nervous system dysregulation! 🚨

▶ You've tried behavior modifications, but their nervous system is too overwhelmed to respond properly

▶ You've changed their diet, but their "fight or flight" mode disrupts digestion

▶ You've done therapies, but the underlying neurological dysfunction remains unaddressed so it's not helping

This is why so many families feel stuck in an exhausting cycle, seeing temporary improvements but never getting to the real root cause. When we calm and coordinate the nervous system, everything else can start to improve. 🎉

We promise it's not just us with some crazy chiro loving advice 😜 but backed by science!! Check out the articles to learn more and details to take those next steps at the link in our bio!!





/ ways to regulate your nervous system / vagus nerve stimulation

08/05/2025

🐭 When you tell the boss there’s a mouse in the bathroom… but forget to mention it’s the kind with bluetooth technology. 😅💻

Watch how Dr. Rob went from mad, to calm, to Olympic discus champion in 1.41 minutes. 🥇🪤

Over 40% of kids today are already struggling with a chronic illness. 💔 That stat should stop us in our tracks. But ins...
08/04/2025

Over 40% of kids today are already struggling with a chronic illness. 💔 That stat should stop us in our tracks. But instead of slowing down and looking for a root cause, most families are told to manage it, medicate it, and move on. 😭

Something we're discovering is that most chronic illnesses don’t start in the gut, lungs, or immune system… They start with a dysregulated nervous system. 🧠

The nervous system controls everything from digestion, focus, emotions, immunity, sleep, growth… You name it. When it’s stuck in stress mode (“fight or flight”), the rest of the body can’t do its job, and symptoms begin to pile up. 😭

At Rooted Family Chiropractic, we use Neurologically-Focused Care to help restore regulation, connection, and healing from the inside out. You don’t have to settle for symptom-chasing, and you definitely don’t have to do this alone. 🫶 We’re here to walk with you, every step of the way. Click the link in our bio to sign up for our upcoming workshop and learn more about nervous system regulation!





/ ways to regulate your nervous system / vagus nerve stimulation

🎉 Rooted is turning TWO! 🎉We're celebrating BIG by the BIG BLUE 🌊 and you're invited!Join us for an evening of sunshine,...
08/04/2025

🎉 Rooted is turning TWO! 🎉

We're celebrating BIG by the BIG BLUE 🌊 and you're invited!
Join us for an evening of sunshine, sand, snacks, and sweet community vibes! 🏖️✨

📅 August 15th
🕕 6:00–7:30 PM
📍 Windsnest Park
🎁 Giveaways + Food + Friends + Fun

👉 You must RSVP through the link in our bio so we can plan for you! We can’t wait to celebrate with our Rooted fam! 💚🌿





Finding His Voice: Logan’s Story 🎤👶Before discovering Rooted Family Chiropractic, Lelia and her family were navigating a...
08/04/2025

Finding His Voice: Logan’s Story 🎤👶

Before discovering Rooted Family Chiropractic, Lelia and her family were navigating a major challenge with their son Logan—his speech development. 🗣️ Communication was limited, and like any parent, Lelia longed to better understand her little one’s needs and support his growth. 💛

They tried speech therapy for about six months, but progress was slow and frustrating. That changed when they began care at Rooted. After just a few gentle adjustments, Logan began putting two-word sentences together—something they hadn’t seen before. ✨

When Lelia saw Logan’s neurological scans, she was surprised to see just how much stress his small body had been carrying. 😟 But it also brought clarity—and hope. 🌈

The turning point came quickly. Just a few visits in, Logan started using words to express his basic needs—transforming daily life and easing the guesswork and emotional strain. 🙌

Now? “He can talk to us like a regular toddler,” Lelia shares with a laugh, “attitude and all!” 😄🌀

Thanks to neurologically focused chiropractic care, Logan is thriving—communicating more clearly, confidently, and joyfully. His journey is a reminder that when the nervous system is supported, incredible things can happen—even finding your voice. 💚✨





/ ways to regulate your nervous system / vagus nerve stimulation

99 OUT OF 100 OF OUR PRECIOUS BABIES!? And they’re not growing out of this neurological stress... But growing into other...
07/31/2025

99 OUT OF 100 OF OUR PRECIOUS BABIES!? And they’re not growing out of this neurological stress... But growing into other challenges and diagnoses?!

What can we do? If their nervous system is stressed at birth, let’s start there! The NERVOUS SYSTEM! To find out how Rooted Family Chiropractic can help, read the article in our bio!

SPOILER ALERT: We’ve seen countless of these sweet babies start to thrive, and we believe your child can too! DM us, we would love to chat! ❤️

/ newborn tips / baby chiropractic adjustments / baby constipation / sleep tips for newborn

Happy Birthday to Abby!!! 🫶 Give her a shout in the comments if she’s made your experience at RFC special! ❤️👇
07/31/2025

Happy Birthday to Abby!!! 🫶 Give her a shout in the comments if she’s made your experience at RFC special! ❤️👇

Our favorite thing at Rooted is taking care of so many adorable babies!! You might be wondering why a baby comes to the ...
07/30/2025

Our favorite thing at Rooted is taking care of so many adorable babies!! You might be wondering why a baby comes to the chiropractor. Especially if you’ve seen anything involving a YouTube or TikTok “Chiropractor”. 😂🤣

Our office is specially trained in pediatrics and has many advanced hours of clinical training to care for the littlest of babies!! 🤩

Did you know research shows an astonishing 99% of newborns – even those passing all their checkups – have some form of hidden neurological stress? 😲

A mom recently said to us, “When my pediatrician told me my baby was ‘perfectly healthy,’ why did I still have that nagging feeling something wasn’t quite right?” 😓 Here are some signs we tell parents to look out for:
👉 Sleep challenges
👉 Feeding difficulties
👉 Digestive issues
👉 Physical asymmetries
👉 Sensory sensitivity
👉 Developmental variations
👉 Immune system challenges

If your baby is experiencing any of these signs, let’s get their nervous system checked! Send us a DM or head to our bio for more info! We’d love to help!!

/ newborn tips / baby chiropractic adjustments / baby constipation / sleep tips for newborn

Source: https://pubmed.ncbi.nlm.nih.gov/26501758

🎉 5 YEARS MARRIED 🎉Today your Rooted Docs are celebrating 5 years of marriage, madness, and misplacing our keys 😅Some fu...
07/30/2025

🎉 5 YEARS MARRIED 🎉
Today your Rooted Docs are celebrating 5 years of marriage, madness, and misplacing our keys 😅

Some fun facts about the original Rooted couple, Dr. Rob & Dr. Kass:
💍 Dr. Rob called his shot on day ONE of chiro school and told his roommate: “I’m going to marry that girl.” (He wasn’t wrong.)
📅 They got engaged in May 2020, married in July, and graduated in August.
🎓 Dr. Kass technically became a doctor 5 seconds before Dr. Rob and has never let him forget it 😉
🍼 Their 5-year no-kids plan lasted about 6 months. Oops. 2 beautiful children later they’re so thankful for God’s plan!
☕️ They love hiking and trying new coffee shops together.
👨‍🍳 Dr. Rob does the cooking. Dr. Kass usually does the cleaning.
🏡 They started their married life living in Portland, ME.
🚚They’ve moved 4 times in the last 5 years and Dr. Rob has officially decided Dr. Kass has too much stuff.
✈️The next 5 years they’re hoping to travel more with their little family!!

Dr. Kass’s favorite thing about Dr. Rob?
“He takes care of everyone. From surprise lattes to fixing strangers’ shoulders, he’s constantly showing up and serving—he’s our steady and selfless rock.” ❤️

Dr. Rob’s favorite thing about Dr. Kass?
“Her drive! She takes care of so much from keeping our house together, keeping track of our whole family’s calendar, keeping our business going… and she allows me the freedom to still chase after my crazy goals. Besides the fact she’s cute, her drive in chiropractic school is what attracted me to her! She takes the saying “content but never complacent” to a whole new level.”

Here’s to 5 wild, beautiful years and many more adventures ahead! 🥂

07/30/2025

You trained and prepared for pregnancy and birth, which is exactly what you are supposed to do! And there are so many resources provided for that season! BUT what about after baby arrives?? How do we heal and recover?? 🫣

Most women enter the fourth trimester completely under-supported. After months of physical changes and the intensity of labor, the body and nervous system go through massive shifts in a very short period of time. 🤱

Which is why Dr. Kassidy created this video! For moms like us who desperately need to know exactly what to do when navigating all of the postpartum life struggles like sleep disruption, breastfeeding or latch challenges, pelvic healing, or emotional dysregulation. ‼️

We don’t want your postpartum journey to just be about a 6-week checkup and cold compresses. We want you to have a fully regulated and healed nervous system and know the reality of postpartum. You just brought life into the world!!! We are so proud of you and want you to have the best recovery possible. To read more, visit the link in our bio!!! 💗

/ baby blues / tips for postpartum moms

Address

100 S. Waverly Road STE 101
Holland, MI
49423

Telephone

+16168865883

Website

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