What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 12pm Saturday 10am - 6pm Sunday 10am - 6pm

Trio Wellspace, 486 Century Lane, Holland, MI (2025)

09/18/2025

Welcome to Trio Wellspace — Where Whole-Person Wellness Comes First

At Trio Wellspace, we believe in treating more than just symptoms — we’re here to support you as a whole person. Think of us as your all-in-one destination for holistic health and well-being. Our expert providers have thoughtfully curated a diverse menu of services designed to nurture your physical, mental and emotional health — all under one roof.

Whether you're new to our space or just exploring what we offer, here’s a glimpse into the wellness experiences waiting for you:

✨ Chiropractic care
✨ Women's occupational health services
🎨 Experiential art sessions
💆 Massage therapy
🔊 Sound therapy
🥗 Personalized nutrition coaching
🧘‍♀️ A balanced calendar of movement classes — including pilates, yoga, strength, and cardio
🧠 Mental health counseling
🌿 Auricular acupuncture
💨 Halotherapy (salt therapy)

No matter where you are on your wellness journey, we’re here to walk beside you — with care, intention, and a truly holistic approach. We can't wait to see you!

To learn more or book an appointment, please visit our website: www.triowellspace.com

09/17/2025

We are excited to announce a new addition to our fitness program here at Trio Wellspace!

Starting next Tuesday, September 23 at 8:30am, join Tracie for a Mat Pilates class with emphasis on posture and alignment, building strength, mobility, balance and flexibility. Focused breathing and movement makes Pilates a mind/body exercise increasing body awareness.

Expect a low impact workout with variations and modifications to suit all levels. Beginners welcome.

09/16/2025

Are you starting to feel run down or getting a case of the sniffles? Take time for yourself and rest and rejuvenate in our salt room. This fall we are offering a Fall Salt Room Package giving you 6 sessions for just $60. You can make it a group outing and add on up to 3 friends for just $10 each. Stay ahead of fall allergies and cold season by strengthening your respiratory health in our relaxing salt room!

Purchase your package or book your appointment here: https://momence.com/Trio-Wellspace-LLC/membership/Fall-Salt-Room-Package---6-sessions/523845

09/15/2025

Check out this week's Wellness Classes!
Sept. 19 at 6pm- Yoga Orientation with Amy G

Curious about yoga but not sure where to start? This one-time Yoga Orientation class offers a gentle, supportive introduction to the fundamentals of yoga. Learn what to expect in a yoga class, explore basic poses and breathing techniques, and discover how yoga can support your physical and mental well-being.

This session is perfect for absolute beginners and serves as a preview for our upcoming 6-Week Beginner Yoga Series. Come as you are - no experience or flexibility required!

Register here: https://momence.com/s/122631175

09/14/2025

Our weeks are getting even busier here at Trio! This week we are beginning our fall series of Wellness Classes. Be sure to sign up early to reserve a spot in your favorite class!

Pre-register here:
9/15 Rise & Shine Vinyasa Flow: https://momence.com/s/110057087
9/15 Halotherapy Drop-in: https://momence.com/s/115028324
9/15 Auricular Acupuncture Drop-in: https://momence.com/s/116320354
9/15 Cardio Sculpt: https://momence.com/s/106744807
9/16 Halotherapy Drop-in: https://momence.com/s/115029577
9/16 Flow & Low: https://momence.com/s/110057014
9/17 Hatha Yoga: https://momence.com/s/109133301
9/17 Auricular Acupuncture Drop-in: https://momence.com/s/111462356
9/17 Cardio Sculpt: https://momence.com/s/106822318
9/18 Moderate Hatha Vinyasa Flow:https://momence.com/s/110056299
9/18 Yoga for Every Body: https://momence.com/s/114629462
9/18 Halotherapy Drop-in: https://momence.com/s/115032063
9/18 Mindful Flow Yoga: https://momence.com/s/106871618
9/19 Cardio Sculpt: https://momence.com/s/114429541
9/19 Wellness Class: https://momence.com/s/122631175
9/19 Halotherapy Drop-in: https://momence.com/s/117926407
9/20 Weekend Flow Yoga: https://momence.com/s/122314736
9/20 Halotherapy Drop-in: https://momence.com/s/117926252

09/10/2025

Are you curious about yoga but don't know where to start? Check out Amy's upcoming Beginner's Yoga series...

This series is designed to introduce you to the practice of yoga. We will explore the physical postures as well as learn about the importance of focusing on our breath and bringing awareness to the mind-body connection. We will also discuss some of the history and philosophy of the practice over the course of the six weeks.

The series will cover alignment of commonly used postures and optional variations as well as the use of props. You will get to know all the props available and learn to use them in a way that supports you best.

This series is intended to support folks brand new to yoga but it is also acceptable for folks who have had a regular practice and just want to hear the basics over again.

These classes take place on Tuesdays at 6:00-7:00PM September 30-November 4.

Sign up to reserve your spot: https://momence.com/s/121906473

09/09/2025

We are excited to announce a new addition to our fitness program here at Trio Wellspace!

Starting next Tuesday, September 23 at 8:30am, join Tracie for a Mat Pilates class with emphasis on posture and alignment, building strength, mobility, balance and flexibility. Focused breathing and movement makes Pilates a mind/body exercise increasing body awareness.

Expect a low impact workout with variations and modifications to suit all levels. beginners welcome.

09/08/2025

Our first Wellness Class of the fall series is quickly approaching! Join Amy for a Yoga Orientation Class on Friday, September 19 at 6pm.

Curious about yoga but not sure where to start? This one-time Yoga Orientation class offers a gentle, supportive introduction to the fundamentals of yoga. Learn what to expect in a yoga class, explore basic poses and breathing techniques, and discover how yoga can support your physical and mental well-being.

This session is perfect for absolute beginners and serves as a preview for our upcoming 6-Week Beginner Yoga Series. Come as you are - no experience or flexibility required!

Pre-register to reserve your spot here: https://momence.com/s/122631175

09/07/2025

We have another full week of events here at Trio Wellspace. We hope you'll be able to join us for a fitness class or yoga session, or drop in for an auricular acupuncture or halotherapy treatment. We've carefully curated our schedule to give you a balance routine to enhance your health goals.

Pre-register for classes online:
9/8 Rise & Shine Vinyasa Flow: https://momence.com/s/110057086
9/8 Halotherapy Drop-in:https://momence.com/s/115028325
9/8 Auricular Acupuncture Drop-in: https://momence.com/s/116016678
9/8 Cardio Sculpt: https://momence.com/s/106519345
9/9 Halotherapy Drop-in: https://momence.com/s/115029580
9/9 Flow & Low: https://momence.com/s/110057023
9/10 Hatha Yoga: https://momence.com/s/109133310
9/10 Auricular Acupuncture Drop-in: https://momence.com/s/111462359
9/10 Cardio Sculpt: https://momence.com/s/106583610
9/11 Moderate Hatha Vinyasa flow: https://momence.com/s/110056295
9/11 Yoga for Every Body: https://momence.com/s/114629463
9/11 Halotherapy Drop-in: https://momence.com/s/115032058
9/11 Mindful Flow Yoga: https://momence.com/s/105886497
9/12 Cardio Sculpt: https://momence.com/s/114429537
9/12 Halotherapy Drop-in: https://momence.com/s/117926410
9/13 Halotherapy Drop-in: https://momence.com/s/117926241

09/05/2025

🌿 We’re Growing at Trio Wellspace! 🌿

Trio Wellspace is excited to expand our team! We are currently hiring for two full-time positions:

✨ Experienced, fully licensed Mental Health Provider
✨ Licensed Massage Therapist

If you are passionate about helping others, value holistic wellness, and want to be part of a supportive, collaborative team—we’d love to hear from you!

📩 Apply today or share with someone who would be a great fit. Together, let’s continue creating a space where mind, body, and spirit thrive. Please send any inquiries or applications to triowellspace@gmail.com.

09/04/2025

Cats. Yoga. What more could you want?!

Join Katie for a cuddly yoga experience at Holland Cat Cove on September 24th at 6pm.

Find more details and sign up for Feline Flow Yoga here: https://www.hollandcatcove.com/reservations

Trio Wellspace

09/18/2025

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 12pm
Saturday	10am - 6pm
Sunday	10am - 6pm