Peace of Mind Counseling & Consulting, LLC

01/22/2026

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01/20/2026

"If you haven't worked thru whatever you went thru as a child, you'll end up replicating it in various ways, even if you think you're doing the opposite".
Don't be afraid to take that first step-- contact a therapist today 💚💛❤

01/20/2026

"Seeking help doesn’t mean weakness or failure—it’s a step toward self-awareness and a better future". What are you waiting for?
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When people picture alcoholism, they often imagine someone whose life has fallen apart—missed workdays, lost relationships, and financial ruin. But not every alcoholic fits that stereotype. Some hold jobs, maintain social lives, and appear completely in control. This is what’s known as being a f...

01/19/2026

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01/19/2026

Don't forgot to do YOU today!
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01/17/2026

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Barlas Günay, Psychologist

01/14/2026

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01/12/2026

This ⬇️ 💚💛❤️

At 81, Sam Elliott couldn’t climb out of a swimming pool—and what he said next brought millions to tears.
In a recent episode of Landman, the iconic actor delivered one of television’s most unflinching reflections on aging. Playing T.L., an 82-year-old former oil worker and distant father, Elliott’s character finds himself stuck in a pool, his knees and hips no longer strong enough to lift him out. His son Tommy, played by Billy Bob Thornton, has to step in and help.
What followed went far beyond performance. It felt like lived truth.
Sitting beside the pool with his son, T.L. speaks about another resident at the facility—a man who laughs endlessly, yet whose inner world remains unreachable. “It’s a curse that my mind still works,” T.L. says through tears. “I sit here fully aware of every way my body is breaking down. I’m fading while my eyes still see it all.”
When Tommy suggests physical therapy, the reply is devastatingly plain: “You don’t get it. This body is worn through.”
The scene captured something television rarely lingers on—the quiet sorrow of losing physical independence while the mind remains clear enough to register every loss. For Elliott, the emotion wasn’t manufactured. He later admitted he spent much of the season overwhelmed with feeling, explaining that with Taylor Sheridan’s writing, the emotion has to come honestly.
The moment ends with something small but profound: T.L. and Tommy share their first hug, a simple gesture that signals long-delayed reconciliation between father and son.
Across a career spanning more than five decades, Elliott has embodied toughness in films like Tombstone, Road House, and A Star Is Born. Here, though, he revealed a different kind of strength—the courage to be vulnerable when physical power fades.
The scene struck such a chord because it reflects something universal: watching our bodies slow down, witnessing it happen to our parents, or quietly fearing it for ourselves. Elliott wasn’t chasing drama; he was letting the truth rise naturally from the moment.
For anyone who has helped a parent stand up, watched a loved one struggle with once-simple tasks, or felt their own body begin to push back, the scene holds up a painful mirror: we are temporary, and our bodies don’t last forever.
Yet it also offers something gentler—connection, understanding, and the grace of being seen as we are. Sometimes the strongest thing we can do is admit we need help.