The Forge Yoga - Holland

02/21/2026

Sunday 10:30am Flow with Kortlyn! Cash or Venmo donations accepted! See you there!

02/18/2026

Power Flow, Wednesday at 6pm. Sign up through the link in our bio!

02/05/2026

Settle in for tonight’s Slow Flow at 6pm

02/04/2026

See you tonight at Dutch Roots! Enter through the store, and the studio is the first door on the right.

01/22/2026

Through practice, we soften habits, question old stories, and make space for something more honest. Transformation isn’t about becoming more- it’s about becoming more YOU.

01/19/2026

The Forge may be closed, but this isn’t goodbye. What we created together was always about more than a physical space. It was about connection, care, and the belief that wellness should be accessible, inclusive, and rooted in community.
As this chapter comes to a close, we’re deeply grateful for the teachers who continue to honor that original intention. They are offering donation-based classes not out of obligation, but out of a genuine commitment to meeting people where they are and keeping yoga accessible during times of change.
Their choices reflect the heart of The Forge—integrity, generosity, and respect for the community we built together.
Yoga Club is just getting started. We’re renting space at Dutch Roots and can’t wait for you to join us! Sign up at the link in our bio!

Sunday Power Flow at 10:30am with
Wednesday Power Flow at 6pm with
Thursday Slow Flow 6pm with Kortlyn or Laura

01/16/2026

Join us tomorrow for our final class. It’s a bitter sweet moment, but we are so grateful for the many friendships we’ve built in this community. See you on your mat at 9am.

01/14/2026

We still have our regularly scheduled classes through Saturday! No need to book, just show up!

Wednesday:
Ashtanga 7am, HIIT 9a, Build Your Power Flow 6pm

Thursday:
Pilates Fusion 7am, Strength 12p, Slow Flow 6pm

Friday: Maverick 9am

Saturday: Power Flow 9am

12/04/2025

Meet Jill who will be leading our Somatic Workshop! Join us this Sunday and next at 4pm for Session A. We know the holiday season is busy, but carve out an hour and give yourself the tools to help you manage the busy holiday and the stresses that come with this time of year.

If you can’t make it before Christmas, join us For Session B January 4th and 11th as Jill guides you through methods to reset after the holidays.

Each Session (consisting of two days) is $45. But if you attend both sessions you only pay $75. Head to the calendar on our website or booking app! Have questions of difficulty signing up? Send us a message!

11/25/2025

Thank you to all our friends and studio members for helping with this food drive. ❤️❤️❤️

A huge THANK YOU to The 90 Degree Ascent and Holland Fit Body Boot Camp, two amazing local gyms that went above and beyond, gathering food donations from their communities for our pantry! 🏋️‍♂️

Because of their generosity, our pantry is now stocked with tons of great items and variety - all just in time for the holiday season. We're so grateful for their commitment to lifting up our community, both inside and outside the gym.

Thank you to everyone who donated - you're making a difference for local families this season!

11/19/2025

Join us for a 2 part Somatic Workshop! Somatic work teaches you how to be fully present in your body. It helps you develop internal self-awareness and use your physical sensations and nervous system cues to build regulation, grounding, and calm.
 
You can attend Session A December 7 + 14 (before the holidays), Session B January 4 and 11 (after the holidays) or both! All sessions start at 4pm! We just ask that when committing to a session, you attend both days, otherwise nothing will make sense!
 
Session A Learn about the nervous system and have a chance to tune into your own body to start getting curious about it’s clues and ways of trying to get your attention. We’ll engage in movement that will help give your own system some tools to manage the mix of emotions and experiences that come up during the holidays.
 
Session B: We’ll focus on learning how to support our nervous systems to come back into regulation, and find rhythm with spaces of settledness and ease for the winter.
 
Individual sessions are $45, however if you reserve your spot for both you pay $75 total.

11/17/2025

How a thing begins can often color the way that it turns out. Learn to honor the starting point—to pause, breathe, and choose the energy you want to carry forward.