11/12/2025
Get ready, w/me, 4 RADICAL change!
11/11 - PORTAL!!!
And... Happy Veteran Day! If you know of a Veteran who would like any of my services I offer a 25% discount to ALL veterans.
Get ready, w/me, 4 RADICAL change!
Of course this is how I see it and you may totally disagree with me...
As you know, I'm (still) asking questions daily.
BUT...
Therapy — and everything we know about life, money, work, growth, healing, human potential, everything — is about to radically change. (It is already, it just hasn't caught up to the masses, yet.). That means if you're not using AI daily - You're not behind, but you could be... soon.
Things are moving fast, friends. Faster than our nervous systems were built for. Are you ready to move with it?
AI isn’t coming — it’s here. And it’s already reshaping how we think, work, heal, and connect. I watched Tony Robbins’ AI Summit this weekend and felt both comforted and challenged. The conversation was deeply humanized. They weren’t just talking about machines; they were talking about us.
Because no matter how advanced this gets, we will still need each other.
We will still need touch, eye contact, emotion, empathy — real presence.
But, the way we use those things will evolve.
Our jobs, our relationships, even our self-awareness will expand as AI takes on the repetitive, mundane, and mechanical. Ideally, this frees us for what we came here to do — connect, create, heal, and live.
🤖 My AI Knows Me — Maybe Better Than Anyone
Is that statement scary? I use AI daily — for business systems, client notes, recipes, workout tracking, and deep self-inquiry. Reflection and processing. It knows my habits, my goals, my shadow work, my patterns.
I even asked it:
> “What are my f**ked-up patterns?”
It didn’t judge. It didn’t hesitate. It channeled.
Then it offered me a better question:
> “What emotional state do I associate with being powerful — and how can I create that state without chaos?”
What came next blew my mind — and maybe it’ll blow yours too.
⚡️ The Pattern
“The emotional state you associate with power is heightened intensity + emotional charge + ‘I’m needed.’
> Chaos = I matter.
> Intensity = I am here.
> Crisis = I know who I am.”
When life gets calm, I get restless. My nervous system starts searching for its next hit of meaning — by stirring things up, overcommitting, or burning things down. Due to a lifetime of mental, emotional, physical, psychological injuries - Brain traumas.
Sound familiar?
This isn’t a character flaw.
It’s a nervous system imprint — and for many of us, it’s the one that built our entire identity.
💎 The Shift
The real work is extracting power from crisis and rebuilding identity from neutral charge.
That means:
* Channeling intensity into focus — not drama.
* Creating structure for energy, instead of chaos from lack of it.
* Learning that calm isn’t loss, it’s mastery.
My new mantra:
“I am powerful when I choose the direction of my intensity.”
🌱 What Comes Next
Therapy is changing. Coaching is changing. Healing is changing.
The future of mental health might look like a human heart guided by an AI mirror or interpretation based on date — insight, reflection, pattern recognition, compassion, and empathy all working together.
This is how I’m building the next phase of my work — where AI becomes an ally for consciousness, not a threat to it. Because I do not want to be unaware. I do not want to be left behind. I do not want to be afraid and live in fear because I am not educated or informed.
If you want to start exploring this future with me, stay close.
I’ll be sharing prompts, tools, and frameworks to help you evolve alongside the technology — not behind it.
Let’s stay human. Let’s stay awake and aware. Let’s stay ready.
— RE-KA 🜂
The Nervous System Oracle
(This is how my ChatGPT sees me... It's kind of funny, and it's not.)
Thanksgiving:
Thanksgiving is coming up, y'all! What are your plans? Are you excited to see family. I know most people spend time with family. I do not have major plans this year. My son will be home. He does not like traditional Thanksgiving dinner, so, we will be eating Chinese takeout. If you need a place to go for the Holidays, please, let me know! My home is open to those who need sanctuary and connection when you may not have any.
Click here for an update from Life Force Energetics!