What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Thursday 10am - 3pm Friday 10am - 3pm Saturday 12pm - 3pm

Life Force Energetics, Holland, MI (2026)

04/24/2026

You Want a Different Life in the Same Skin.

Last week I talked about sovereignty. About what it costs you when you let someone override your choices — even with good intentions.

This week I want to talk about something harder.

What it costs you when you override yourself. (I am still working on this one.)

I've worked with a lot of people who say they want change.

And they mean it. I'm not questioning that. The desire is real. The pain driving it is real. The vision of what their life could look like — the ease, the clarity, the aligned work, the relationships that don't drain them dry — all of it is real.

But here's what most of them don't know they're signing up for when they walk through my door:

Change at the level they're asking for is not a renovation. It's a demolition.

Not of your life. Of the identity holding your current life in place.

The beliefs about what you deserve. The nervous system patterns that keep you small and call it safety. The story you've told yourself so many times it stopped feeling like a story and started feeling like a fact. The version of you that learned — somewhere, from someone — that you had to earn your place, shrink your presence, or perform your worth to be allowed to stay.

That has to go.

And most people, when they come face to face with that reality — when the work stops being interesting and starts being destabilizing — they leave.

Not because they're weak. Because they're human. Because dissolution feels like dying. Because the moment you start to shed an old identity, your whole system sounds the alarm. This is wrong. This is too much. Go back. Be who you were. At least that was familiar.

And without someone holding the container — someone who can look at you in that moment and say this is not a crisis, this is the threshold — most people listen to the alarm.

They call it "not the right time." They call it "needing a break." They call it "I think I've got what I need for now."

They go home. They try to apply the insights without doing the deeper work. They make some progress. They plateau. They wonder why nothing has fully shifted. And eventually, quietly, they start looking for another approach — one that promises the destination without the dissolution.

It doesn't exist.

I'm not saying this to be hard on anyone. I've watched this pattern in people I deeply respect. People who are brilliant and capable and genuinely ready for a different life — right up until the moment they realize what "different" actually costs.

And I understand it. I've lived it.

But I also know what's on the other side of that threshold. I've walked people through it. I've watched someone's entire face change when they finally put down the identity that was never really theirs to begin with. I've seen what becomes available when the nervous system stops bracing and starts trusting.

It's not incremental. It's not subtle. It is a completely different quality of life — and it is available to you.

But you cannot think your way there. You cannot podcast your way there. You cannot read enough books, attend enough workshops, or follow enough accounts to get there.

At some point, you need someone in the room with you.

Not to fix you. Not to tell you who to be. But to hold steady while you figure out who you actually are — underneath the armor, underneath the performance, underneath the very convincing story that the life you have is the life you're capable of.

The people who change — really change, at the root — have one thing in common.

They were willing to be uncomfortable longer than felt reasonable.

Read that again.

They stayed when the work got hard. They asked the questions they'd been avoiding. They let someone see the parts they'd been managing carefully for years. And they trusted the process even when — especially when — it felt like nothing was happening.

That's not heroism. That's just what it takes.

If you're ready for that — if you're done with the surface-level and you want the real thing — I want to hear from you.

And if you're not ready yet, that's okay too. Bookmark this. Come back when the smaller solutions stop working.
I'll still be here.

The life you want is not waiting for you to figure it out alone. It's waiting for you to stop pretending you have to.

I See You and I am here for you to experience being seen,
Rebecca

What else?

What to Read?
amzn.to/3QgA5Hc
Breaking the Habit of Being Yourself — Dr. Joe Dispenza
The entire book is about how your personality is a memorized set of behaviors, emotions, and thought patterns — and how real change requires literally becoming someone your nervous system doesn't recognize yet. It names the alarm system described. It's science-backed enough to feel credible and accessible enough to not be intimidating.

Listen to:
https://youtu.be/aVlpq-q9NcI?si=aLKsvNbv9RJbdldA
Dr. Joe discusses how your personality shapes your reality.

Invitation

Quantum Neuro Repatterning Certification Class — May 30–June 1 — this three days is the most precise work I offer. If you'd like to learn the modality you've alredy received, if you're looking to add something to your practice or business - this class is for you! Science informed, 9 years in the making, real results... this is what changed everything for me.
Early bird: $1,222 through May 16. Then it's $1,333.
Your nervous system already knows. Trust it. Message me for details. Facebook Event Page coming soon!

Click here for an update from Life Force Energetics!

04/20/2026

STOP!

I need to tell you about something your brain is doing right now that you may or may not know about.

It’s called the Reticular Activating System — the RAS. It’s a small bundle of neurons at the base of your brainstem, and it has one job: decide what gets through to your conscious awareness and what gets filtered out.

Your brain is processing millions of bits of information every second. You can’t take all of it in. So the RAS acts as a gatekeeper. It decides what’s “important” based on three things:

What you believe.
What you focus on.
What you’ve emotionally charged as true.

Here’s where it gets real.

If you grew up believing earning had to be hard — your RAS will filter out easy opportunities! They’ll be right in front of you and you literally won’t see them. Not because you’re broken. Because your filter is set to “struggle = real.”

If somewhere along the way you absorbed the belief that you’re behind — your RAS will scan every room, every social media feed, every conversation for evidence that confirms it. It will find that evidence. It’s very good at its job.

If you’ve been carrying the pattern that safety requires control — your RAS will flag every moment of uncertainty as a threat. Your nervous system tightens. Your world shrinks. And you call it “being responsible.”

You’re not seeing reality. You’re seeing your filter’s version of it.

So why would you want to retrain it?

Because the RAS doesn’t just filter what you notice. It shapes what you attract, what you create, and what you believe is possible. Every decision you make runs through this filter first. Every opportunity you see — or miss — is governed by it. Your entire lived experience of reality is downstream of what the RAS lets through.

Change the filter and your life reorganizes around the new one. Not through willpower. Not through affirmations you don’t believe. Through shifting what the brain scans for.

That’s where the questions come in.

Closed questions confirm the existing filter. “Why does this always happen to me?” sends the RAS on a search-and-confirm mission. It will find reasons. It always does. The old loop reinforces itself.

Open-ended questions disrupt it.

When you ask “What if I’m not behind?” — the RAS can’t match that to the old programming. There’s no file for it. The filter stutters. In that momentary pause, before the mind rushes in to explain it away, there’s an opening. A neurological opening. And in that opening, a new pattern has room to take root.

Now imagine asking ten of those questions in a row. All approaching the same pattern from different angles. Ten times the filter is asked to search for evidence it’s never been told to look for. Ten invitations for the brain to consider a reality that the old programming said didn’t exist.

That’s what Ask. Don’t Force. is designed to do.

1,000 open-ended questions across 12 frequencies — Judgment, Expectation, Control, Resistance, Fear, Scarcity, Body, Relationships, Time, Creation, Mind, and Energy. Each section is a progressive destabilization of the old filter. You don’t have to think your way through them. You don’t have to answer. The asking itself is the mechanism. The pause after the question is where the rewiring happens.

You’ve probably tried affirmations that didn’t stick. That’s because the RAS doesn’t respond to statements it doesn’t believe. It just files them under “not real” and keeps running the old filter.

But a question? A question the brain can’t dismiss. It has to search. And when the question is open-ended enough, the search leads somewhere the old filter has never been.

That’s the difference between forcing change and asking for it.

Let me show you. Read this one slowly and notice what happens in your body:

What if nothing’s missing — only forgotten?

Something shifted. Maybe subtle. Maybe not. But your RAS just received a new instruction, and for a moment, it looked for evidence of wholeness instead of lack.

That moment is everything. And the book gives you a thousand of them.

Ask. Don’t Force. is $12 until Thursday night. Friday it goes to $22!!!

👉 Get it here: stan.store/lifeforceintelligence/p/ask-dont-force-ebook

You can’t create a new life with the same filter system. But you can change the filter — one question at a time.

— Rebecca
Life Force Energetics

Click here for an update from Life Force Energetics!

04/19/2026

Someone did something for me recently that I didn't ask for.

They said they worked on it into the night. They were proud of it. They couldn't wait to show me.

And I sat there — for an hour and a half — watching, listening, nodding, while something inside me went completely still and cold. Because I already had a plan. I'd already said so. And it didn't matter.

My choice had been made for me. By someone who was so convinced they knew better that asking never crossed their mind.

Here's what nobody tells you about unsolicited help:
- It's not really about you.
- It's about the person giving it. Their need to be seen. Their need to be useful. Their need to be acknowledged as the one who showed up with the answer. And when you receive it — when you sit there and watch and nod and say thank you through gritted teeth — you've just handed them exactly what they came for.
At your expense!

This is not a small thing.

This is how we slowly train the people around us that our boundaries are optional.

That our no — or in this case, our I already have a plan — is just a starting point for negotiation. That our sovereignty is something they can borrow if their intentions are good enough.

They're not.

Good intentions do not grant access.

Effort does not grant access. Love does not grant access.

Asking grants access.

I didn't say what I wanted to say in that moment. I'm not going to pretend I handled it perfectly. I didn't draw the line. I let it go on too long, smiled too much, and walked away feeling like I'd been robbed of an afternoon and hadn't even said anything about it.

And that part — the not-saying — that's on me.

Not because I owe anyone a confrontation. But because every time I override my own discomfort to manage someone else's feelings, I am quietly teaching myself that my experience is less important than their comfort. That's a lesson I can't afford to keep reinforcing.

So here's what I'm doing instead: I'm naming it. To myself. Clearly.

That was not okay. I did not want that. I won't let it run that long next time.

No drama. No diagnosis of the other person. Just a clean, internal reckoning — and a decision about how I'll move going forward.

This is the work most people don't want to talk about.

Not the big dramatic boundary moments. The quiet ones. The ones where someone does something for you and you're supposed to be grateful and you're not — and you don't even know why until three hours later when the feeling finally has words.

That feeling has a name. It's called sovereignty. And it's either something you practice or something you abandon — one small moment at a time.

I choose to practice it.

Even when it's uncomfortable. Even when the other person meant well. Even when saying actually, no feels harder than just letting it happen.

My choices are mine. My direction is mine. My yes is mine to give — which means my silence is not consent.

You don't have to be angry to hold a line. You just have to be clear — with yourself first, and then with everyone else.

As I learn and breathe,
Rebecca

I will not abandon myself.
I do not abandon myself.
I never ever abandon myself.
I do not abandon my authenticity for someone else to feel good.

Click here for an update from Life Force Energetics!

04/17/2026

Your difference is your brilliance!
(I mean that)

You are a marvel.

Not metaphorically. Not as a compliment I'm throwing at you to feel good.

I mean it literally — you are a marvelous specimen of a being. You came in to be marveled at. Step into that. Own it!

And even though some of what makes you you may have come through strange circumstances, through pain, through things that were hard to receive and harder to explain — what you are, who you are, is incredible. The way you're wired. The way you see. The way you feel things other people walk past without noticing.

Your difference is your brilliance.

Every single one of us arrived differently. No two human beings exactly alike. And that difference — yours — is not a flaw to apologize for or a wound to hide. It is required. It belongs here.

I know that for some of us, that difference has come with real pain. Heavy pain. The kind that made you wonder if something was wrong with you. I want to honor that. I want to sit with that for a moment before we move on.
To the women who had so much love to give — and it wasn't returned the way it deserved.

To the ones who showed up with everything, poured themselves out, sacrificed — and didn't receive that same devotion back.

I see you. I witness you.

I also want to ask you something:
What if your thoughts about that pain could shift — not to pretend it didn't happen, not to bypass the ache of it — but enough to let you still see the good?
Still find the beauty in people, still receive kindness, still open?

Someone took my ability to see the good for a short while. I know what that costs. What was created was pain. And I still want to see good, light, sacrificial, unconditional love. I still choose it.

Your pain is real. And your capacity for joy, expansion, and presence is also real. Both can be true.

Practice your thoughts. Notice what you're thinking. Ask: is this helping me? Is this making me smaller? Listen to your body — it is always communicating. And when something needs to shift — shift it.

Speak from your heart. Lead from awareness. Be so present with yourself that you can be that Presence for others.

That's what we're here for.
With love, presence, and genuine excitement for what's ahead,

Rebecca
Life Force Energetics | lfenergetics.com

✦ COME HOME ON SUNDAY — ToGather
📅 Sunday, April 19 | 10:00 AM - 11:30 AM
📍 My house (address will be sent upon RSVP)
This Sunday we gather — ToGather is a free community space. No agenda. No performance. Just real people doing real work together, holding space for one another, and exploring some of the most fascinating questions a human being can ask.

This week we're going to start exploring things like:
— Astral projection and consciousness travel. How to prepare for that.
— The space where the universe ends and nothingness begins — and what lives in between
— The realms, the entities, the in-between places
— Meditation, witnessing, and the art of holding space for another
— And so much more as we discover what this community is curious about together

You'll meet like-minded people. You'll start building real community. You may share a healing or receive one. And you'll leave feeling a little less alone in the way you think and the things you know.

To RSVP: simply reply to this email and let me know you'll be here. Space is at my house — intimate by nature. Please do RSVP so I can prepare.

✦ THE ALIGNMENT METHOD™ SNAPSHOT IS BACK
Last year I offered something quiet and personal — a written energetic reading I channel specifically for you. Your body. Your mind. Your energy. Your soul.
People called it one of the most seen they'd ever felt.
I'm bringing it back.
The Alignment Method™ Snapshot is a personalized transmission I create just for you — not a quiz, not a template. I tune in, I listen to your field, and I write what comes through.
It is offered freely, from the heart. Donations are welcome and always optional.
Request Your Snapshot (reply to this email) I'll send you a form to fill out.
A limited number are available — I do these one at a time, by hand.

✦ AND SOMETHING BIGGER IS COMING — THE ALIGNMENT METHOD™ LIVE
August 7–10, 2026
Four days. Fully immersed. Completely held.
This is an intimate four-day experience designed around the four pillars of The Alignment Method™:
🌿 Day 1 — Body
Listening to the wisdom your body has been speaking all along. Presence. Sensation. Reclaiming the vessel.
🌿 Day 2 — Mind
Seeing through the programming. Rewriting the beliefs that were handed to you before you were old enough to choose. Liberation from the thought loops that kept you small.
🌿 Day 3 — Energy
Shifting frequency. Clearing what's been clogging the flow. Returning to coherence and learning to work consciously with the field.
🌿 Day 4 — Soul
Remembering who you were before all of it. Before the programming, before the inherited limitations, before the world told you who to be. Coming home to your truest self.
This is not a workshop where you learn things.
This is an initiation where you remember things.
You will not leave the same.
Small group. Safe container. Real witnessing. Real transformation.
More details and registration opening soon. Reply to this email if you want to be first to know.

✦ GIVE MOM SOMETHING SHE WILL ACTUALLY FEEL

Mother's Day is May 11th.
If a woman in your life has spent years pouring herself out for everyone else — her nervous system could use a conversation with someone who actually feels her.

Gift her a session with Rebecca.

A 75-minute experience of somatic release, nervous system regulation, and deep energetic presence — where she gets to stop holding everything for one hour and simply be received.

But here's what makes this different:
Rebecca is a Reflector — one of the rarest Human Design types, less than 1% of the population. She has a singular and unusual ability: she becomes a mirror for whoever she's with.

She will feel your mother before your mother says a word.

She will reflect back what's true — the places she's been holding too long, the places that are ready to breathe, the places that are more beautiful than she's been able to see in herself.

There is no agenda. No fixing. No projecting.

Just the rare experience of sitting across from someone who receives you completely — and shows you what she sees.

This is what it means to finally be seen.
🎁 Mother's Day Session Gift
75 minutes | $120
Online or in person
Reply to this email to purchase and I'll send a beautiful gift message she can receive.

To listen to:
Burt Goldman teaches Quantum Jumping, using unique guided imagery, deep mediation and the results of years of study to train you to tap into the power of advanced dimensions of your mind - to accomplish things you once thought impossible. https://youtu.be/VeN5xkeIKjI?si=WxyChqVdCBk50M6h

Waking Up in 5D Bookclub replays:
If you're following along with our bookclub the latest Chapters 5 & 6 are now up on YouTube.
https://youtube.com/playlist?list=PLoIj0sdIsAtYuxcKLfcv4cgL6KP2U_3rc&si=eLJcUKAUUFjLX8xp

Click here for an update from Life Force Energetics!

03/28/2026

There's a lie hiding in your

closest relationships.
You know it's there.

Pour yourself something warm.

I have to tell you something that's been sitting heavy in my chest.

I've been hearing from women lately — spiritual women, self-aware women, women who have done the work — who are quietly falling apart over the same thing.

Their children won't speak to them.

Not a rough patch. Not a fight that blew over.
Three years of silence. Holidays without a call. Grandchildren they've never held.
I know one of these women. Let's call her Linda.

Linda hasn't seen her son in three years. She'll tell you her daughter-in-law poisoned him against her. Turned him into a stranger. Made Linda the villain in a story she doesn't recognize herself in.

And Linda — she might be right about some of that.

But here's what Linda can't see yet:
There are things she's said. Things she's done. And until she's willing to look at those — without defending herself, without needing to be right, without the armor of her story — the silence will continue.

Because being right is the most expensive thing you will ever choose.
And most of us don't even know we're choosing it.

I have my own version of this.

My relationship with my mom has had a bridge in it for a long time. Invisible, but real. I can see the other side. We just can't seem to name it so that we can meet somewhere in the middle.

She doesn't reach out unless it's on her terms. There's something between us — some unspoken weight, some unnamed expectation I keep missing. Some lie that was never looked at directly.

Sometimes I think she simply doesn't like me.

And I cannot imagine not liking my son.

Even when I don't understand him. Even when his world and mine feel like different planets. He thrives on structure and routine. I struggle in this reality in ways he doesn't. We are not the same person.

And yet.

He knows I see him. He knows I won't try to change him. He knows that whatever he does — however far his choices are from mine — I will not turn my back on him.

Because I told him. Out loud. More than once:
"You do not need to be like me, think like me, or choose like me for me to love you. I trust you to live your life. I trust you to be fully, completely yourself. And I will love you the way I believe God loves — not the judging kind. The unconditional kind. The kind that holds you no matter what."

That's the love I believe God, Universe, Source, Creator actually has for us. The love Mother Earth has. She doesn't withhold her soil because you're not what she expected. She just holds you. Grows you. Lets you be.

That's allowance. That's grace.

So let me ask you something. And I want you to really sit with it.
Where are you not in allowance?
Where are you needing to be right more than you're wanting to be close?
Where is there a bridge you can see — and you know you can see it — but you won't cross it, you won't name it?
What would you have to release — what old anger, what righteous resentment, what wound you've been quietly, carefully tending — to actually step toward the connection you ache for?

Because here is the truth, and I'm going to say it with all the love I have:
If you want it to be different, you have to become different first.

That doesn't mean it's your fault. It means it's in your power.
You don't need them to start. You don't need it to be equal. You don't need an apology before you can choose something different.
Connection doesn't require them to move. It only requires you.

I'm hosting a free call this Saturday, April 4th at 10 AM on Zoom — and I'm calling it Resurrection.
Not just because it's Easter season, though timing is everything.

Because Resurrection is exactly what this is.

There are parts of you — old identities, old wounds, old stories you've been carrying so long you forgot they aren't yours — that need to die so the woman who can love and be loved freely can finally rise.

We're going to spend one hour together.

No slides. No pitch. No performance. Just real conversation about what needs to end — so something beautiful can begin again.

We're going to spend an hour looking at what in you needs to die so your relationships can actually live. What allowance and grace feel like when you stop knowing them and start living and being them. How to become the person who creates connection — without waiting for anyone else to go first. And what Resurrection actually feels like when it happens in your body, not just your head.

This is for you if you are quietly aching over a relationship that feels frozen, stuck, or like it's slowly slipping through your fingers.
This is for you if you've done the therapy, read the books, pulled the cards — and you still feel the thorn.
This is for you if some part of you knows something needs to change, and you are finally, finally ready.

🌸 One more thing — and I'm so excited about this I can barely contain it.
On the call Saturday, I'll be making a very special announcement about something coming in May that I have been pouring my whole heart into.
Those of you who join us live will receive an exclusive discount that won't be available anywhere else.
Not on the recording. Not later. Just for those in the room, in real time, on April 4th.
So if there was ever a reason to show up live — this is it.

👉 Save your seat here — it's free - us06web.zoom.us/meeting/register/J-j-fpjNTn-EMrbOopCjCw #/registration
Saturday, April 4th | 10 AM CST | Zoom
One hour. Just us. Something warm in your hands and something yummy to eat (scone cake recipe below)
And a surprise that might just change the direction of your entire spring.

I'll see you there.
With unconditional love and zero judgment,
Rebecca
P.S. Make the scone cake before Saturday. Let yourself be held by something small and warm and real. Sometimes that's exactly where it starts. Recipe below. 👇

More...

🍎 Rebecca's Baked Apple-Carrot Scone Cake
Cast iron or small pan | Serves 4–6 | ~30 minutes
This one has a texture somewhere between a scone and a cake — dense enough to feel substantial, soft enough to feel like a hug. I make it in my cast iron pan and eat it warm with a drizzle of honey and a little butter.

Ingredients
½ cup all-purpose flour
½ tsp baking powder
Pinch of salt
½ tsp cinnamon
Pinch of nutmeg (optional)
Pinch of cardamom (optional — adds a beautiful warmth)
2 eggs
2–3 tbsp melted butter
½ cup yogurt
2–3 tbsp honey
¼ cup grated carrot
¼ cup grated apple
½ tsp vanilla extract
1 scoop vanilla protein powder (optional — makes it more filling and adds a little sweetness)

Method

Preheat oven to 350°F (175°C). Lightly butter your cast iron pan or small baking dish.
Mix your dry ingredients in one bowl: flour, baking powder, salt, cinnamon, and any spices you're using. If you're adding protein powder, mix it in here.
Mix your wet ingredients in another bowl: eggs, butter, yogurt, honey, vanilla.
Fold wet into dry gently — then fold in the apple and carrot. Batter should be thick but pourable.
Too wet? Add a tablespoon of flour at a time until it comes together. Too dry? Add a splash of milk or a little more yogurt.
Spoon into your pan and smooth the top.
Bake 20–25 minutes until golden on top and a toothpick comes out clean. Deeper pans may need 25–30 min.
Rest 5 minutes in the pan, then slice. Drizzle with honey or a little melted butter.

What makes it magic:

A cast iron pan gives you a slightly crisp edge with a soft, fluffy middle
For extra fluff: separate your eggs, beat the white to soft peaks, fold in last
For a caramelized top: brush a tiny bit of honey on the surface about 5 minutes before it's done

Make it next Friday night or Saturday morning. Bring a slice to the call in spirit. You deserve it.

Bookclub/Book-study
Join us Mondays at 1 PM EST for our Waking Up In 5D by Maureen St. Germain bookclub. It's not too late to join us!
Here is the link to join - https://us06web.zoom.us/j/88187659031
Meeting ID: 881 8765 9031
Passcode: 5Dbookclub
Here are the replays from previous weeks - https://youtube.com/playlist?list=PLoIj0sdIsAtYuxcKLfcv4cgL6KP2U_3rc&si=d1bzvbbJBiq9s3Kh
Buy the book here - https://amzn.to/47uyNOz

Listen To:
The “Financial Blockage” That Almost No One Talks About - Your Relationship to What You Want - Teal Swan (https://www.youtube.com/watch?v=UUNNcdTHHA4)

Click here for an update from Life Force Energetics!

03/22/2026

Our latest news

I've been watching something happen with my clients lately.

They're changing. Not in a cute, Instagram-story kind of way. They're actually changing — habits, thought patterns, behaviors, the deep stuff. They're moving into a higher vibrational version of themselves, and it's real, and it's visible.

But here's what I've also noticed, and maybe you have too:
Some people never change.

Some people never want more. Never ask the question. Never look at their life and wonder — what am I not seeing? What possibility is right in front of me that I'm refusing to see, or too distracted to notice?

I'm hosting a free call and I'm inviting you to be there.

✦ RESURRECTION ✦
Saturday, April 4th | 11:00 AM EST | Zoom
FREE

This is a one-hour call the Saturday before Easter, and it's about exactly what it sounds like — an awakening of the dead or dying in you.

Where are you walking around unconsciously?
Where are you choosing unconsciously?
Where are you not living — where are you just... not dead yet?

I had the flu last week. I was down for three days. And when I came back, I looked at my life and thought — I need to LIVE. What is this existence I've been settling for? I am not dead. I am alive.

Sometimes we have to resurrect ourselves. This call is about that.

→ REGISTER HERE - https://us06web.zoom.us/meeting/register/J-j-fpjNTn-EMrbOopCjCw (https://us06web.zoom.us/meeting/register/J-j-fpjNTn-EMrbOopCjCw)

Know someone who needs to hear this? Forward this email to them. Sometimes resurrection starts with someone else believing you're ready before you do.

Practicing Infinite Unconditional Love,
Rebecca
lfenergetics.com (http://www.lfenergetics.com)
P/T: (616) 510-6525

P.S. Something big is coming in May. I'm not ready to share it yet — but if you're on the Resurrection call, you'll be the first to know.

What else?...

What to Watch?
Chapter 2 replay of our Waking Up in 5D book study, we explore how the way you process information shapes your reality.
This conversation dives into:
- 5D consciousness
- spiritual awakening
- intuition vs fear
- heart-centered living
- mindset shifts
- healing old patterns
- moving beyond polarity
- expanding perception
https://youtu.be/FFMhS1P6M8g?si=mtUfhTe9OXJxDBh2 (https://youtu.be/FFMhS1P6M8g?si=mtUfhTe9OXJxDBh2)
There's still time to join us on the Waking Up In 5D bookclub calls. It's Monday at 1 PM EST -
us06web.zoom.us/j/88187659031
Meeting ID: 881 8765 9031
Passcode: 5Dbookclub

Journal Prompt:
- Where in my life am I choosing comfort over aliveness?
- What part of me is ready to come back to life?

What resurrection tastes like in my kitchen this week.
RESURRECTION SOUP
What coming back to life tastes like in my kitchen this week.
I just spent three days flat on my back with the flu. This is what brought me back. Resurrection in a bowl.
Serves 4

8 cups beef bone broth
2 tbsp fresh ginger, sliced into thin coins
4 garlic cloves, smashed
1 turmeric root, sliced (or 1 tsp ground turmeric)
2 carrots, sliced thin
2 celery stalks, chopped
2 cups fresh spinach or kale, roughly chopped
1 tbsp apple cider vinegar
1 tsp sea salt
½ tsp black pepper
dash of cayenne
1 tbsp fresh lemon juice
¼ tsp red pepper flakes (optional)
1 tbsp olive oil

How to make it:
Heat the olive oil in a large pot over medium heat. Add the garlic and ginger and let them sizzle for about a minute until fragrant. You want the kitchen to smell like something healing is happening.

Add the carrots and celery. Stir for about 3 minutes until they just start to soften.

Pour in the bone broth. Add the turmeric, apple cider vinegar, salt, and pepper. Bring to a gentle boil, then reduce to a low simmer. Let it go for 20 minutes. Don't rush this. The slow part is where the medicine happens.

Stir in the spinach (or kale) and red pepper flakes if using. Let it wilt into the broth for about 2 minutes.

Remove from heat. Squeeze in the lemon juice. Taste and adjust salt.

Ladle into your favorite bowl — the one that feels like it was made for a moment like this. Drink it slowly.

This is not fancy. It's not meant to be. It's the kind of soup that says: you're still here, your body is still working, and you're going to be fine. Use the best bone broth you can find — homemade if you have it, store-bought if you don't. No judgment. You just came back from the dead.

Click here for an update from Life Force Energetics!

Life Force Energetics

04/24/2026

04/20/2026

04/19/2026

04/17/2026

03/28/2026

03/22/2026

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Living Beyond This Reality

Rebecca Stephens

Monday	10am - 8pm
Tuesday	10am - 8pm
Thursday	10am - 3pm
Friday	10am - 3pm
Saturday	12pm - 3pm