Community Mental Health of Ottawa County

11/13/2025

11/13/2025

Caring for a loved one with mental illness takes strength and support.

Too often, stigma keeps caregivers from acknowledging their own needs. When families seek out information, resources, and connection, everyone benefits.

Explore caregiver-focused support at StigmaFreeOttawa.com.

Be Honest. Be Heard. Be Informed.

11/11/2025

Did you know that Community Mental Health offers Resource Navigation every Tuesday from 3-6pm? This service is for CMH consumers only, and can help folks with navigating community resources, utility assistance, housing issues, and look into solutions for clothing and food resources. This Navigation is offered at our 12265 James Street Holland office, so feel free to drop by during these hours on any Tuesday!

11/10/2025

Depression touches many lives, often in ways that are invisible from the outside. It can feel like a weight that dims energy, motivation, and joy, yet it is also one of the most common and treatable mental health conditions. Understanding depression means recognizing both its challenges and the courage it takes to move through them. This week, we’ll explore what depression looks like, how it affects daily life, and the many approaches, ranging from self-care practices to professional support, that can help foster healing. Our goal is to offer insights, tools, and encouragement for anyone navigating depression personally or supporting someone who is.

View resources on Credible Mind: https://loom.ly/NlQ1z0E

11/06/2025

Today at Noon we are hosting a Popcorn & Learn event that will feature a presentation by Nestlings Diaper Bank about the services they provide to the community. Join us in person from Noon to 1pm at our 12265 James Street Holland office, or email Rodrigo at rmata@miottawa.org for a link to attend virtually- See you there!

11/05/2025

REMINDER: The next "Did You Know?" session with CMHOC CEO Dr. Michael Brashears will be this Friday, November 7, from 12pm to 2pm. The Topic will be Vital CMH Partners: Mosaic Counseling.

The link to register/attend virtually is: https://loom.ly/cUS8p6o

11/03/2025

Our Consumer Advisory Panel (CAP) — a welcoming space to share feedback, ask questions, and help shape the future of mental health services at Community Mental Health of Ottawa County (CMHOC).
Whether you’re a client, guardian, or family member, your input helps us grow and serve our community better. 🌿
📅 This Wednesday, November 5 from 12:00 - 1:00 PM at Holland Drop-in Center (636 Hastings Avenue Suite 120, Holland, MI 49423)

11/02/2025

Bullying and stigma often go hand in hand.

When young people are labeled, excluded, or targeted because of mental health challenges, the harm runs deep.
Education can disrupt these patterns—and create safer, more supportive schools.

Visit StigmaFreeOttawa.com to learn how we can all help.

Stigma stops here.

Be honest. Break the Stigma. Break the stigma. Be Honest Being real about our mental health can reduce stigma by fostering open discussions and understanding. Start the conversation. Be Heard When the voices of youth and families are amplified, their journeys with mental illness can provide hope and...

10/31/2025

The next "Did You Know?" session with CMHOC CEO Dr. Michael Brashears will be next Friday, November 7, from 12pm to 2pm. The Topic will be Vital CMH Partners: Mosaic Counseling.

The link to register/attend virtually is: https://loom.ly/cUS8p6o

10/31/2025

Starting tomorrow, November 1, 2025, Michigan (along with most States) will not be issuing SNAP Benefits for November. Given this lapse in resources and food for those in need, we are sharing some helpful resources to help those affected. Please see the attached informational flyers from Love Your Neighbor and Double Up Food Bucks, as they will be distributing food for those affected.
For more information or questions, please contact CMH Customer Services at cmhcustomerservices@miottawa.org

10/30/2025

Courage isn’t the absence of fear—it’s choosing to move forward despite it. This week, we’re exploring how facing fear with courage strengthens mental wellbeing, fostering confidence, resilience, and growth. Whether you’re navigating personal challenges or supporting someone else, you’ll find encouragement to embrace uncertainty and discover strength on the other side of fear. Read more on CredibleMind: https://loom.ly/IkpBM9g

10/29/2025

🗣️ Your voice matters!
Join our Consumer Advisory Panel (CAP) — a welcoming space to share feedback, ask questions, and help shape the future of mental health services at Community Mental Health of Ottawa County (CMHOC).
Whether you’re a client, guardian, or family member, your input helps us grow and serve our community better. 🌿
📅 Wednesday, November 5 from 12:00 - 1:00 PM at Holland Drop-in Center (636 Hastings Avenue Suite 120, Holland, MI 49423)