Orangetheory Fitness Holland

Orangetheory Fitness Holland Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Holland, MI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Holland, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🕸️ The spell is simple: Survive 4 of the 8 Hell Week workouts, and you’ll be cloaked in victory with this year’s exclusi...
09/26/2025

🕸️ The spell is simple: Survive 4 of the 8 Hell Week workouts, and you’ll be cloaked in victory with this year’s exclusive Hell Week tee. 🖤🔥

👻 GIVEAWAY ALERT: Want your registration fee waived? Tag a non-member friend who should join you this Hell Week (for just $39!) and you’ll be entered to win!

Winner will be chosen this Sunday—so grab your workout buddy, get signed up, and prepare for the madness. 💀🧡

PSA: Hell week? Not just for members.Introducing the Hell Week Pass. Bring your friend, family member, or that one cowor...
09/25/2025

PSA: Hell week? Not just for members.

Introducing the Hell Week Pass. Bring your friend, family member, or that one coworker who still thinks Orangetheory is “all cardio” to try our biggest event of the year. Just $39 gets them unlimited workouts from October 24- 31. If they finish four, the shirt’s theirs.

Tag ‘em below. Or don’t. People love surprises.

🏃‍♀️🔥 12 minutes. One treadmill. Endless determination.Our OTF Holland crew showed up BIG for the 12-Minute Tread for Di...
09/19/2025

🏃‍♀️🔥 12 minutes. One treadmill. Endless determination.
Our OTF Holland crew showed up BIG for the 12-Minute Tread for Distance Benchmark and the results speak for themselves! 👏💪

Huge shoutout to our personal record breakers who pushed farther than ever before, and to those who claimed a spot on the leaderboard, you’re the definition of . 🧡

09/15/2025

It's official: We've been cursed, and these witches aren't playing around. Dark magic has seeped into our workouts, and the only way out is — you guessed it — straight through their hellish hexes. Break through 4 spellbound workouts, and together we'll generate enough power to banish the curse.

From October 24–31, help us lift the hex on Hell Week. Register now to join the fight.

The 12 Minute Tread Benchmark is BACK! Tomorrow you’ve got 12 minutes to prove you’re stronger than you think. Let’s see...
09/14/2025

The 12 Minute Tread Benchmark is BACK! Tomorrow you’ve got 12 minutes to prove you’re stronger than you think. Let’s see what you’re made of.

🚨Orange Everest = Conquered🚨 Yesterday’s challenge brought out the best in YOU! 💪 Huge shoutout to our leaderboard climb...
09/14/2025

🚨Orange Everest = Conquered🚨 Yesterday’s challenge brought out the best in YOU! 💪 Huge shoutout to our leaderboard climbers ⛰️ and to everyone who set a new personal record.

Tomorrow, we rise (and rise and rise). Orange Everest: fake hill, real glory.Ready to bring that uphill attitude?🔥🏔️
09/11/2025

Tomorrow, we rise (and rise and rise). Orange Everest: fake hill, real glory.

Ready to bring that uphill attitude?🔥🏔️

Today, we pause to remember and honor the lives lost, the heroes who rose in bravery, and the resilience of our nation. ...
09/11/2025

Today, we pause to remember and honor the lives lost, the heroes who rose in bravery, and the resilience of our nation. 💙❤️ Let’s carry that same strength, unity, and perseverance with us, inside and outside the studio.

🔥🌴 Dri Tri: Survivor, The Gauntlet Tri 🌴🔥Saturday, Sept. 20th. Are YOU ready to outlast, outplay, and out-train? 💪Step i...
09/10/2025

🔥🌴 Dri Tri: Survivor, The Gauntlet Tri 🌴🔥
Saturday, Sept. 20th. Are YOU ready to outlast, outplay, and out-train? 💪

Step into the Gauntlet and push your limits with the ultimate test of strength, endurance, and grit. This isn’t just a Dri Tri, it’s your chance to prove you can SURVIVE the challenge!

🌿 Theme inspo for your look:
Buff headbands & bandanas -- provided by us!
Animal prints + camo (blend into the “jungle”) 🐅
Cut-off tanks & sweatbands 💦
Tribal-style face paint (sweat-safe 😉)
Survivor-style team colors 🔥

🏝️ Who will conquer the Gauntlet? Who will rise as the ultimate Survivor? Join us Sept. 20th and find out.

🔥 Inferno = conquered. PRs were smashed, records rewritten, and the leaderboard was on fire! 🔥 Shoutout to our amazing m...
09/08/2025

🔥 Inferno = conquered. PRs were smashed, records rewritten, and the leaderboard was on fire! 🔥 Shoutout to our amazing members who gave it their all—your hard work is inspiring! 🙌

You lost it, we found it! Claim what's yours before it gets donated at the end of next week.
09/05/2025

You lost it, we found it! Claim what's yours before it gets donated at the end of next week.

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100...
09/05/2025

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100m at a time🚣

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

12365 James Street, #20
Holland, MI
49424

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 1pm
Sunday 6am - 1pm

Telephone

+16163774911

Website

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