Journey of Hope Yoga

04/16/2026

Reminder - Celebrate With Us Saturday! -

04/07/2026

Journey of Hope Yoga 8th Anniversary Celebration!

Journey of Hope Yoga is celebrating 8 years of sharing free Christ-centered yoga classes with our community! We invite you to join us for a special morning of movement, story, and connection.

9:00 AM – 10:00 AM
Joy Flow Yoga led by Ria Nieboer
Move, breathe, ground yourself, and lift your heart in praise. This all-levels flow concludes with a time of scripture reflection and meditation.

10:15 – 10:45 AM
Our Story – Ria and Bonnie will share how the studio began and the heart behind this Christ-centered yoga ministry.

11:00 AM – 12:00 PM
Balance & Mobility Yoga led by Bonnie Gruppen
A gentle, modified class designed for those who prefer a slower pace or are navigating health challenges such as arthritis, osteoporosis, anxiety, depression, cancer recovery, Parkinson’s, or other chronic conditions.

You are welcome to join us at 9:00, 10:15, or 11:00 AM and attend one or more of the offerings. We’d love to have you stay for the whole morning - bring a friend! (Note ~ the doors will be locked during class times, please arrive 10 min. early)
All yoga props and mats are provided.

You are welcome to simply show up, or you may sign up on our website and receive a free gift.

Location: 12719 Riley Street, Holland, MI 49424
Website: www.journeyofhopeyoga.org
Questions: journeyofhopeyoga@icloud.com

04/05/2026

“Praise be to the God and Father of our Lord Jesus Christ! In His great mercy He has given us new birth into a living hope through the resurrection of Jesus Christ from the dead.”
— 1 Peter 1:3

04/05/2026

Great to way to reset your nervous system!

Ear Acupuncture with Ria - Tuesday 4/7 at 6:45 pm.

Please see more info here:
https://www.wholeheartedcounselingandyoga.com/group-offerings

Benefits of Ear Acupuncture
https://www.verywellhealth.com/the-benefits-of-ear-acupuncture-88711

Just show up or sign up through our website. Cost is $20.00 and is to be paid to Ria Nieboer at time of session. (Payment online is not available)

03/20/2026

“Being confident of this, that He who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Happy Spring!

03/20/2026

You Are Invited - 8 Year Celebration! -

Journey of Hope Yoga is celebrating 8 years of sharing free yoga with our community, and our hearts are full of gratitude for each of you who have been part of this journey. What began as a small step of faith has grown into a beautiful space of connection, healing, and hope.

03/07/2026

This will be a great event!

JUST TWO WEEKS!

Looking for an (alcohol-free) night out with your girl friends? Join us and author Ericka Andersen at Sanctuary Place in Hudsonville, on Thursday, March 19th.

Get tickets now: https://www.thesanctuaryplace.org/event-details/freely-sober-with-ericka-andersen

We hope to see you there!

Find more resources for recovery at shesurrenders.com

03/05/2026

Scripture tells us that those who are rooted in the Lord are like trees planted by water. Just like a tree stays strong by both being rooted and able to move with the wind, our bodies stay healthy when our spine moves in all of its natural directions.

02/28/2026

Great to way to reset your nervous system!

Ear Acupuncture with Ria - Tuesday 3/3 at 6:45 pm.

Please see more info here:
https://www.wholeheartedcounselingandyoga.com/group-offerings

Benefits of Ear Acupuncture
https://www.verywellhealth.com/the-benefits-of-ear-acupuncture-88711

Just show up or sign up through our website. Cost is $20.00 and is to be paid to Ria Nieboer at time of session. (Payment online is not available)

01/27/2026

We are cancelling the Community Yoga class this evening due to the weather. We look forward to seeing you next week!

01/20/2026

You are invited to join our FREE weekly Christ-centered Yoga classes! We offer a safe presence and space to connect and nourish your mind, body, and soul. Whether you are stepping on a mat for the first time or have previously attended Yoga classes you are welcome! We encourage those experiencing difficult life situations such as anxiety, depression, trauma, and chronic health issues to join. Modifications are shown and focus is on listening and honoring your body,

See www.journeyofhopeyoga.org to get all the details and sign up. Questions, email us at journeyofhopeyoga@icloud.org.