Audrey Byker Health Coach

07/22/2025

When my clients discover my love language is “plants”😍🥰!

What a day!

Thank you 🙏!

🌸

07/14/2025

Teaching the athletes of Hudsonville Volleyball this month💪🏐! There’s so much to learn about the truth about nutrition, its impact on performance, injury prevention and recovery, mental health, and overall health! When we focus on living with healthy habits everything is better! Three more sessions to go including cooking demos for post workout meals, preworkout fuel, and some of my favorite staple planning and cooking skills as a nutritionist 😋

07/11/2025

The girl who’s pregnancy, birth, and postpartum new mom journey saved my life and health and sparked this business dream. When I held her in my arms to nurse her and could not even breathe taking in the miracle of her, I discovered for the first time, nature is perfectly designed. That’s when it hit me: So. Am. I.😭❤️

Stick around here if you need that reminder. There’s so much more goodness to come. You are a gift to this world and your life is a miracle. Your body is incredible, but there’s more to you than it. The mind-body-spirit is ONE therefore all three parts require attention to be in optimal health.

Much love💕

07/09/2025

It’s true!!! As a functional and holistic nutritionist the only way to address chronic symptoms is to know the root cause then to guide and link arms with the client on his/her health transformation journey. Ashley had to change and in doing so supported her bodies intense desire to be in optimal health! WTG Ashley! You are worth all the extra effort it takes to live this high quality life!

06/22/2025

SUNDAY REMINDER: There are ZERO quick fixes. Our food and our lives are our medicine and we are worth the extra effort it takes to feel incredible which includes far more “nos” than “yeses” living in this culture today.

Look within. We are the compass👌💪🧭

06/19/2025

Rock your body this summer with this insane dairy replacement! I’ve tried for over a decade to nail an anti inflammatory dressing for taco salads that is also gut-friendly and SIMPLE👌.

Follow along in stories for practical, daily, healthy cooking and lifestyle inspiration! Save and share!

The more minutes logged in the kitchen the healthier we’ll be, but also, it will get easier and easier with consistency!!

06/18/2025

Such a great time sharing with trainers today😍🥰…We’re in this together💪 and everyone knows how much I love and advise weight training as a healthy lifestyle habit!

Today was a quick share about how my services work with an emphasis on nutrition and how I approach it. The questions and discussion gives me life! Thanks everyone!

I’m hopeful there will be more and more of this as our nation gets healthier and healthier together 🙏

Thank you for the pic📸

05/21/2025

Remembering the filming of this four years ago and still passionate about Ottawa Food and the work they do to get our community healthy! Also; yum!

This easy green bean & corn salad recipe involves a few simple ingredients, that taste great when you buy your veggies fresh from a farmers market!

05/12/2025

I almost didn’t post anything after having a full day of brain off and no responsibilities…It feels like too much to think of even one sentence🤷🏼‍♀️😅.

To 17 years of mothering and 43 with my mom🥰🥂. Ahhh it’s just so good even when it’s not🤗✌️❤️.

The salad my mom made and we highly recommend: https://www.delish.com/cooking/recipe-ideas/a27077746/easy-strawberry-spinach-salad-recipe/

05/09/2025

Feeling the Zeel for a little girls day and celebration of mothering 🥰😍.

Yes, YOU are worth the extra time, money, energy, and FANTASTIC quality food❤️‍🔥.

03/27/2025

I still can't believe it's been 10 years! Thank you Voyage Michigan Magazine for sharing my story and what I do!
National Association of Nutrition Professionals (NANP) National Board for Health & Wellness Coaching Community Foundation of the Holland/Zeeland Area

Today we’d like to introduce you to Audrey Byker Hi Audrey, thanks for joining us today. We’d love for you to start by introducing yourself. Thank you! I am a passionate, busy mom of three, from Zeeland, MI on a mission to be the change this world needs through health and wellness coaching and p...

03/20/2025

Celebrating YOU and the BEAUTIFUL PERSON you are in a new space!

A little sneak peek of the new place. So much more to come!
This is only one third of the space and just getting started with it!

Please share any ideas you have for an updated client chair! This one is the comfiest—clients just LOVE IT, but it’s old!
My favorite way to coach is sitting in my supportive office chair so no additional chairs needed, just something fresh would be awesome 🤩.