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The Whole Approach

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Holley, NY
The Whole Approach

The Whole Approach, More than just a workout, it's a Lifestyle! calendar.thewalife.com
Visit our calendar above for a full list of class times.

Our Mission is to create an environment where students are empowered to improve all aspects of their lives through movement and change. Movement and change that creates not only challenges for the student based on their level of skill and present knowledge, but respects their physical limitations and belief systems, thus enhancing the entire quality of life for all students.

04/09/2026

Join us Friday night 6:00pm for bootcamp this week🏋️‍♀️💪👟

04/07/2026

Check out our April hallway bulletin and help yourself to some seeds to add to your garden 😊🌱

04/02/2026

Reminder that there will be no classes this Saturday April 4th as we celebrate the Easter weekend!🐰

03/27/2026

Are you ready to jump into April classes with us?!💪😊

03/24/2026

We have our 1st outdoor classes of the season in our datebook!!!
🧘🏼‍♀️Alpaca Yoga at Ladue Alpacas 10:00am Saturday May 2nd
🧘🏼‍♀️Holley Falls Yoga 8:30am Saturday May 30th
☀️Weather allowing🤞

03/20/2026

Boot camp tomorrow Saturday March 21st 12:30-1:30 $15
Fight off those winter blues with a workout to welcome spring

03/19/2026

I’ve got my datebook out planning some Alpaca Yoga classes & Holley Falls Yoga classes to start up again in May!☀️🧘‍♀️

03/17/2026

Put on your green and join us for classes tonight!😊🍀💪

03/11/2026

Amy has two spots left in the TRX yoga pop up class on Saturday.

TRX YOGA is a style of vinyasa yoga that uses the TRX Suspension Trainer as a helping hand to make you feel safe to explore a deeper stretch, try new poses, and advance your practice.

The trx straps are ao easy to use and they are so fun!!! They help you feel an amazing stretch and really help you feel stable as well.

The class is one hour and 15 minutes giving us plenty of time forAmy to provide assistance and great cues to guide you !

The cost is $20 , or if you would like to also join the other two spring pop up TRX classes - TRX Pilates in Aprl and TRX barre in May , you can do that whole series for $50. For every class you attend you are entered into a drawing for a beautiful handmade suncarcher , and the 🍀 lucky winner will be announced during our last pop up class in May.

Everyone is welcome !! But spots are limited to three more so please message to let us know if you would like to join us this Saturday from 10 -11:15 🙂

03/10/2026

2 NEW classes start ✨tonight✨
Cardio Dance 6:00-6:45pm
Strength Circuit 7:00-7:45pm
Both included with unlimited GEX!
Each $40/month, $12 walk-in

Address

50 Public Square
Holley, NY
14470

Telephone

+16073688381

Website

facebook.com

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Our Mission & Vision

Our Mission

To create an environment where students are empowered to improve all aspects of their lives through movement and change. Movement and change that creates not only challenges for the student based on their level of skill and present knowledge, but respects their physical limitations and belief systems, thus enhancing the entire quality of life for all students.

Our Vision

To be the ultimate in service, providing a continuum of programs catering to the needs of all students. By consistently listening to the needs of our students, we will strive to be diverse in our offerings so that we may truly deliver the finest in mind, body and wellness programs.