The Whole Approach

The Whole Approach The Whole Approach, More than just a workout, it's a Lifestyle! calendar.thewalife.com
Visit our calendar above for a full list of class times.

Our Mission is to create an environment where students are empowered to improve all aspects of their lives through movement and change. Movement and change that creates not only challenges for the student based on their level of skill and present knowledge, but respects their physical limitations and belief systems, thus enhancing the entire quality of life for all students.

Welcome to June!Congratulations to Amy who has begun her own business journey! Clients taking Saturday Power Yoga 8:30-9...
06/01/2026

Welcome to June!

Congratulations to Amy who has begun her own business journey! Clients taking Saturday Power Yoga 8:30-9:30am will now make payments directly to Amy.

Outdoor classes☀️
🦙Alpaca Yoga Friday June 5th 6:00-7:00pm $20
🦙Alpaca Yoga Saturday June 27th 8:30-9:30am
🧘🏼‍♀️Falls Yoga Saturday June 27th 10:00-10:45am

Alpaca Yoga tomorrow night! Friday May 29th 6:00-7:00pm $20 at Ladue Alpacas in Brockport 🦙
05/28/2026

Alpaca Yoga tomorrow night! Friday May 29th 6:00-7:00pm $20 at Ladue Alpacas in Brockport 🦙

We have a fun weekend planned!☀️🧘🏼‍♀️
05/27/2026

We have a fun weekend planned!☀️🧘🏼‍♀️

Please consider donating 😊 You can find this basket in our coat room
05/26/2026

Please consider donating 😊 You can find this basket in our coat room

See you all back in classes Tuesday 🇺🇸
05/24/2026

See you all back in classes Tuesday 🇺🇸

We have an open chair for YOU💪 Did you know we accept several insurances? Meaning you could be attending some of our cla...
05/18/2026

We have an open chair for YOU💪 Did you know we accept several insurances? Meaning you could be attending some of our classes for FREE!
Mash-up Mondays 8:15-9:00am
Morning Moves Wednesdays 8:45-9:30am
Mind Body Fridays 8:15-9:00am
All 3 classes are older adult focused, but absolutely open to anyone who’s like to attend 😊
Don’t have one of our accepted insurance riders? Clients 65+ can enroll in any of our 45-minute classes for $25/month each! Or enroll in all 3 of the above listed for just $52/month!

Penna’s Farm Market has brought in this beautiful hanging basket to raffle off for our clients 😊 Raffle tickets are free...
05/12/2026

Penna’s Farm Market has brought in this beautiful hanging basket to raffle off for our clients 😊 Raffle tickets are free for any of our clients to fill out when they attend their classes this week💐

05/11/2026

Welcome our two newest instructors Melanie and Delaney for Strength & Cardio tomorrow and every Tuesday 6:00-6:45pm!💪😁
$12 walk-in
$40/month
Or included with Unlimited package

05/05/2026

“Hi all Tuesday night friends, I’m so sorry to say but I have to cancel tonight’s classes. I truly apologize but I’d like to say a HUGE thank you to everyone that came each week (or even just one week). Everyone made my first teaching experience so much fun and I’m so grateful for The Whole Approach, Lauren, and you guys for this opportunity! I hope to be back sometime soon, but until then I’ll be teaching in Blue Mountain Lake at the Adirondack Lakes Center for the Arts if you’re ever up that way and want to dance, step, or strength train😁. When in doubt, put on some country tunes and dance it out.💓”
-Ruby

Address

50 Public Square
Holley, NY
14470

Telephone

+16073688381

Website

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