Evolving With Kara

Home
United States
Hollidaysburg, PA
Evolving With Kara

Teacher 🤓
My Spiritual Diary 🪷
Let's Breathe Together 🫶🏼

02/28/2025

Inhale. Inhale. 👃🏼Exhaleee 🌬

02/16/2025

Sunday Dump & she's a big one 💩😅

01/29/2025

In 2025, I'm thinking less about carousel posts & more about gallery dumps.. with very little explanation 💩😘

05/21/2024

I've been creating & sharing free guided breathwork & meditations on Insight Timer to help you easily access a sense of calm & peace anytime, anywhere!🎧 Insight Timer is a wellness app that offers a free or premium version for teachers & guides to publish their own content such as guided sessions, live events, courses, music ect. It also has a daily check in, journal, timer, & so much more. All you need to do is create an account & start exploring!
•
Every engagement, download, play, & interaction contributes financially 🤑 to this journey! It not only helps me continue creating this meaningful content but also supports my mission to spead compassion & awareness of how powerful our own unique breath truly is!🌬
•
Your support helps me continue doing what I love, & it ensures that these meditations reach more people who might benefit from them! It's crazy to think my guided sessions have over 700 plays 🤯 As always.. Thank you! Thank you! Thank Y0U for being a part of this journey with me🫶🏼

01/31/2024

My heart is so full 🪷💚

01/08/2024

Breathe & Blossom: Unveiling The Journey Within 🌬🌸
•
Let go & embrace the beauty around you!

01/03/2024

Wanna know who you can make happy... Y0U 😁💚

Address

Hollidaysburg, PA
16648

Website

https://www.instagram.com/mindful0mum/, https://linktr.ee/mindful0mum

Alerts

Be the first to know and let us send you an email when Evolving With Kara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evolving With Kara:

Shortcuts

Want your practice to be the top-listed Clinic in Hollidaysburg?