Soar for Life

Soar for Life Encouraging and supporting wellness through a team of specialists to promote change and growth for the mind, body and spirit.

Positive communication skills are essential for building trust, strengthening relationships, and supporting emotional w...
04/17/2026

Positive communication skills are essential for building trust, strengthening relationships, and supporting emotional well-being. Whether for kids, teens, or adults, these skills help people feel heard, respected, and understood. 🗣

Supporting someone instead of trying to "fix" their problem builds trust, safety, and connection 🌸When we jump straight ...
04/13/2026

Supporting someone instead of trying to "fix" their problem builds trust, safety, and connection 🌸When we jump straight to solutions, it can feel dismissive- but when we listen, validate, and simply show up, we remind them they're not alone. Sometimes the most powerful support isn't advice- it's being heard. 💛

04/10/2026

Jack is back to bring the laughs! 😂🐾
Did you know that smiling can actually BOOST your mood by releasing feel-good neurotransmitters that help reduce stress and relax your body? Looks like Jack's Jokes aren't just funny- they're a win for your wellness too! 🧠

Did you know the power of pets? Feel free to share a picture of your beloved support companion in the comments! 🐶🐾
04/06/2026

Did you know the power of pets? Feel free to share a picture of your beloved support companion in the comments! 🐶🐾

04/03/2026

A new episode of Bridgette's Bookshelf is here! 🤗📖
Gather your family and enjoy some quality time together with the fun-filled story- The Day the Crayons Came Home!

Deep pressure activities can calm a child's nervous system 🧠 When kids feel physically calm, they're better able to thin...
03/30/2026

Deep pressure activities can calm a child's nervous system 🧠 When kids feel physically calm, they're better able to think clearly, communicate their needs and engage the world around them!

This type of sensory input helps kids feel safe, focused, and better able to regulate big emotions. When adults provide these supports it gives children a simple and effective way to calm their bodies and minds 💚

Our bodies do SO MUCH for us every single day- things that have nothing to do with appearance. Take a moment today to th...
03/27/2026

Our bodies do SO MUCH for us every single day- things that have nothing to do with appearance. Take a moment today to thank your body by noticing and appreciating all that it does for you! 🤗

When emotions run high, it can be hard for us to think clearly. The STOP Method is a simple tool to help us slow down, p...
03/23/2026

When emotions run high, it can be hard for us to think clearly. The STOP Method is a simple tool to help us slow down, process our thoughts and feelings, and respond to situations in healthy ways 💪

Children have a bill of rights in divorce and separtion- and at the heart of it is one simple truth: children deserve to...
03/20/2026

Children have a bill of rights in divorce and separtion- and at the heart of it is one simple truth: children deserve to remain children who have a sense of safety, love, and belonging.

Wendy Whitlock, LCSW has compiled the information for The Children's Bill of Rights in Divorce/Separation to share for this month's Wendy's Wisdom ⭐️

03/17/2026

For Saint Patrick's Day, Soar for Life intern, Imola Wible created a festive display highlighting the message ALL FEELINGS MATTER! We're lucky to experience a full rainbow of emotions throughout our lives.

What feeling will you add to the rainbow? 🍀🌈

Healthy relationships don't just happen- they're built. 🛠️The following skills and building blocks help children feel se...
03/16/2026

Healthy relationships don't just happen- they're built. 🛠️

The following skills and building blocks help children feel secure, teens develop identity and confidence, and adults maintain meaningful, balanced relationships 🌿

03/13/2026

It is time for your monthly dose of laughter from Soar for Life's very own certified therapy dog, and up-and-coming comedian- Jack! 🐶🥸

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Hollidaysburg, PA
16648

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Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
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