Strasiser Chiropractic

10/29/2025

Text Neck Syndrome is real.

10/27/2025

Welcome to the area! Our team at Strasiser Chiropractic Center knows you have much to consider adjusting to the new city. Let us help take something off your plate! Our chiropractic clinic provides personalized, high-quality care that will help you achieve optimal health and wellness. Book your appointment or call for more info! strasiserchiropractic.com

10/24/2025

Are you having trouble sticking to your workout plans?

Try these tips to help you stay on track and hold yourself accountable.

Home Fitness Maintainable Fitness Habits You Should Implement This Year Fitness Maintainable Fitness Habits You Should Implement This Year February 29, 2020 Exercise and healthy food habits are important for our health and well-being. Regular exercise strengthens us and happier, and you should work....

10/22/2025

Don't wait until you're in pain. There's a proactive solution! Many people wait until they’re in pain to see a chiropractor. Prevention is key! Regular adjustments help keep your spine in alignment, reducing the risk of injuries and long-term issues. We would love to start with an initial adjustment and evaluation. Call today! strasiserchiropractic.com

10/20/2025

If you experience back pain when you wake up in the morning, there may be a few reasons why.

Waking up with lower back pain may be an issue with a person’s sleeping position or mattress. It could also be a symptom of a medical condition. Learn more.

10/17/2025

Optimizing workplace ergonomics is crucial for maintaining a healthy and productive work environment. You may reduce the risk of musculoskeletal issues like back pain, neck strain, and carpal tunnel. Some ergonomic principles include adjusting chair height, positioning computer monitors at eye level, and using wrist rests. Reach out for a spinal evaluation today if you're experiencing daily discomfort. strasiserchiropractic.com

10/13/2025

Our experts at strasiserchiropractic.com are honored to help clients of all ages. While you can't reverse the aging process, chiropractic care may be able to help you do so more gracefully. Whether you're looking for more independence or want a solution for chronic pain, we can help. Visit our convenient location today. strasiserchiropractic.com

10/10/2025

Some common symptoms of tech neck include stiffness, shoulder pain, and muscle spasms. To avoid these symptoms, try these tips.

10/08/2025

Good posture and back pain are closely linked, and choosing the right shoes can make a significant difference. Verywellfit.com recently reviewed ten shoes designed to support your spine and alleviate back discomfort. Explore their recommendations today to find the perfect pair that will keep you comfortable and pain-free! https://www.verywellfit.com/best-shoes-for-back-pain-6822181

To find the best shoes for back pain, we spent over 20 days testing 43 pairs with help from experts. Our top picks provide solid support, cushioning, and shock absorption.

10/06/2025

Schedule an appointment for your chiropractic adjustment here. strasiserchiropractic.com

10/03/2025

Looking for a way to relieve back pain without leaving your seat? Simple exercises like seated twists can help. While sitting upright, gently twist your torso to one side, holding the position for a few seconds. Try the back stretch. Sit at the edge of your chair, place your hands on your knees, and slowly arch your back while looking up. Call us if you have back pain that needs further evaluation. strasiserchiropractic.com

10/01/2025

Check out this blog by strasiserchiropractic.com

Discover how spinal manipulation restores mobility, relieves pain, and supports healing at Strasiser Chiropractic in Hollsopple & Stoystown, PA.