Ashes To Bones Hot Yoga

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United States
Holly Ridge, NC
Ashes To Bones Hot Yoga

Yoga Studio for all you savages out there. We offer a variety of classes seven days a week, mornings & evenings, each with its own instructing technique.

Vinyasa • Restorative • Power • Hot26+2 • Gentle • All Levels

Ashes to Bones Hot Yoga Studio offers a space for all levels and yoga practices– from new yogis beginning their journey to the advanced looking to deepen & strengthen their practice! Keep on the look out for monthly studio events and workshops! Our heated classes (85-105 degrees) allow the body & muscles to warmup leading to a deeper stretch, a more intentional practice, and countless overall wellness benefits. Non-heated classes are offered for those who prefer their flow on the cooler side. Monthly class schedules are posted on our ZenPlanner site— Follow the link in our bio! Registration, Memberships, Packages, and Class Drop-ins can be purchased through your account at any time. Curious about which class is for you? Reach out to Ashes to Bones & let us help you explore your practice—First class is always free! Please contact us for information on Private Lessons, Group Events & Team Building!

09/07/2025

Assists ➡️➡️➡️ This or that?

Physical touch is my love language vs. leave me tf alone •
That minor touch and soft connection of a yoga assists allows you to step out of their heads and actually move and listen with their bodies. Whether you need a deeper stretch, a slight alignment reminder, or a stable hand, our practitioners are always there💕

09/03/2025

There are so many things to love about September... Yoga Awareness Month makes its appearance just as locals summer begins. 🖤🌊
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This month we honor and appreciate this lovely practice and all it does for us yogis. Flow with us this month, allowing yourself to expereince the physical, mental, and spiritual benefits of this sacred practice.🧘🏻‍♀️

🔥9:00 am Community Flow
🔥12:00 pm Slow Flow
🔥6:15 pm Power Hour
🔥7:30 pm Broken Bodies | Yin

09/01/2025

Happy Labor Day yogis! 🖤We hope you all enjoy a well deserved, mindful break.
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We are still flowing so why not take this opportunity to catch Community Flow - All Levels at 8:30 am 🔥 Scheudke new to unwind and tune in with !

08/31/2025

This week at Ashes to Bones! Catch a few changes to the schedule 🤩
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🔥 Monday at 8:30 - all levels Community Flow
🔥 A stacked schedule Wednesday & Thursday
🔥 Friday 6:00 - Brews & Bends
🔥 Women’s Circle & Flow with
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We’ve got a killer line up this week that you won’t want to miss🧘🏻‍♀️🤸🏻‍♂️✨

08/29/2025

Join Fallon for an evening of connection and reflection, followed by an empowering yoga flow. 🔥🧘🏻‍♀️🖤
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No circle experience is needed—just come as you are. Breathe into simple rituals that honor your body, heart, and soul. You can bring a journal or a notepad if you’d like to write out thoughts, ideas, or your inner working dialog! Together, we’ll share stories, guided reflections, and grounding practices. You’ll be held in a warm, supportive community of women ready to welcome and witness you exactly as you are.

Stay on the mat after circle for a breath-driven, music-infused flow that invites you to awaken and embody your inner power.
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Link in bio!

08/28/2025

One of our favorite classes 🤩 Turn down the heat and allow yourself to get cozy!
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Join on the mat tonight at 7:30 🔥🧘🏼‍♀️

08/26/2025

The importance of alignment! From foundation to crown, internal and external connection or “alignment” allows us to acheive harmony in our flow.
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What to focus on… ⬇️

🦶🏼 Strong foundation
🧘🏻‍♀️ Nuetral spine
🦵🏼 Supportive joints
⚖️ Balance and stability

🙏🏼 Cultivating self awareness
👂 Tune in - listen to your body
✨ Experience transformation

08/24/2025

This week at Ashes to Bones! 🤪🔥
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‼️NO CLASSES MONDAY, AUG 25TH‼️

Catch us on the mat Tuesday - Sunday as we get back to business as usual✨

08/17/2025

This week 🤩 let’s freaking flow!!
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Stay tuned for more details on New With the Moon with 🌙

08/15/2025

Tonight is the night! 🤩🍻 We’re flowing with at 6:00✨

Brews & Bends: Find Your Flow (and Your Favorite Beer) at Sandpiper!

Looking for the perfect blend of relaxation and good times? Join us for an hour of accessible yoga followed by a well-deserved, delicious brew!

Get your stretch on, sip your favorite pint, and soak in the awesome atmosphere. Perfect for all levels – from first-timers to seasoned yogis.🧘🏻‍♀️
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Catch the link in our story! 🔗

08/12/2025

Do you need extra support? An outstretched hand? Something to make life a little bit easier? Your props are here for you!
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Your props are your new besties ✨ Blocks, bolsters, and straps improve accessibility, stability, and support for yogis of all levels, allowing you to deepen your practice.

Grab some props and join us on the mat today

🔥12:00 Power Hour
🔥5:00 Breath to Bones ||
🔥6:15 Broken Bodies | Gentle

08/11/2025

Sneak away from your busy routine and get out of the rain! Catch us on the mat all week long ✨
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Glow with all day today 🔥

Address

1133 E Ocean Road
Holly Ridge, NC
28445

Telephone

+12673288070

Website

http://get.mndbdy.ly/0HTMKnPE3Rb, http://www.ashestobones.com/

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