Ashes To Bones Hot Yoga

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United States
Holly Ridge, NC
Ashes To Bones Hot Yoga

Yoga Studio for all you savages out there. We offer a variety of classes seven days a week, mornings & evenings, each with its own instructing technique.

Vinyasa • Restorative • Power • Hot26+2 • Gentle • All Levels

Ashes to Bones Hot Yoga Studio offers a space for all levels and yoga practices– from new yogis beginning their journey to the advanced looking to deepen & strengthen their practice! Keep on the look out for monthly studio events and workshops! Our heated classes (85-105 degrees) allow the body & muscles to warmup leading to a deeper stretch, a more intentional practice, and countless overall wellness benefits. Non-heated classes are offered for those who prefer their flow on the cooler side. Monthly class schedules are posted on our ZenPlanner site— Follow the link in our bio! Registration, Memberships, Packages, and Class Drop-ins can be purchased through your account at any time. Curious about which class is for you? Reach out to Ashes to Bones & let us help you explore your practice—First class is always free! Please contact us for information on Private Lessons, Group Events & Team Building!

11/24/2025

This weeks schedule! ✨ Check our stories for schedule updates - let’s flow! 🔥

11/22/2025

Will we see you tomorrow? 🤩
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Unroll and unwind with as she takes you through a myocardial release to find relief. She will be getting into the deep trigger points to help your bodies relax and release.

Spots are limited | sign up now!

11/20/2025

It’s almost Friday yogis!✨ Welcome the weekend the right way with a flow with 🔥
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Whether you’re feeling spicy 🌶️ or sweet 🍭 we’ve got a class for you!

🖤 12:00 PM | Power Hour
🖤 6:15 PM | Power Hour
🖤 7:30 PM | Broken Bodies - Yin
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If you’re craving a little more Lauren time, join her on Sunday for Slow Your Roll 😎

11/18/2025

A workshop for tight/sore/tinman humans (or just all humans)🖤
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Come find relief! The kind you can take home with you, incorporate 5 minutes a day, and feel better in your body all of the days. Join Lauren for a 90 minute dive into myofascial release via foam rolling, trigger point work, and a little slow flow mixed in. Optional savasana massages included

All levels welcome | Warm, not hot🔥
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🔗 https://www.ashestobones.com/book-a-class

11/17/2025

Mark your schedules now to flow with us this week!🔥
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Stay tuned for holiday details✨

11/13/2025

Alright yogis, who remembers when we said your breath is your secret weapon? Not only does your pranayama dramatically effect your flow, it is a tool that can be encorporated into your daily moments.

Try using one of these techniques this season to guide your mind, and bring yourself to calm✨
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Back to flowing with tonight! 👏🏼

🔥6:15 Power Hour
🔥7:30 Broken Bodies | Yin

11/12/2025

It’s a cold one out there today! Come warm up with at 6:15 or 7:30 🔥
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Our bodies and minds can feel the air getting cooler and the seasons changing. 🍂 Movement becomes our medicine - a way to stay grounded and keep the warmth within. Keep moving, keep healing ❤️‍🩹

11/09/2025

Join us on the mat this week! 🖤🔥

11/05/2025

Happy hump day! 🐪 Join on the mat this evening to push through the week, it’s almost Friday 🤩
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🔥 6:15 PM - Breath to Bones ||
🔥 7:30 PM - Broken Bodies | Yin

🔗 https://www.ashestobones.com/book-a-class

11/03/2025

Join us on the mat this week! 🔥
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The shift in the clock is a great opportunity to find balance and embrace practices that promote well-being to combat all of those seasonal feelings.

Give yourself grace as you adapt to the changing of the seasons 🖤🍂🔥

11/01/2025

Forget the perfectly polished poses and Instagram-ready moments.
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At Ashes to Bones, we strip away the noise and get down to the rawness of what yoga is really about—your journey. That means it’s okay to laugh, ugly cry, curse, or just be. We’re here for the real you, without judgment.🔥🔥🔥

10/27/2025

It is the last week to share the love to all of your favorite local businesses for Topsails Top Choice! 🖤
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Vote for Ashes to Bones for Favorite Yoga or Pilates Studio at the link in our stories or bio 🔥

Address

1133 E Ocean Road
Holly Ridge, NC
28445

Telephone

+12673288070

Website

http://get.mndbdy.ly/0HTMKnPE3Rb, http://www.ashestobones.com/

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