Sati Wellness NC

Sati Wellness NC Specializing in Therapeutic, Lymphatic and Sports Massage, Assisted Stretching, and more.

Sati means mindfulness, I'm always mindful of how the whole body works together.

Good morning lovelies!Just a couple of announcement to start of the month of May. Most of you know that my husband is ha...
05/01/2026

Good morning lovelies!

Just a couple of announcement to start of the month of May.

Most of you know that my husband is having surgery on Wed May 6th to donate a kidney. (I know right. He is a pretty amazing human)
That surgery happens on Wed May 6th!! I want to thank all of you for being so flexible and understanding during this time, it truly makes it that much easier. ❤️

I also want to thank you all for sticking with me through this new booking app change. It has definitely been a learning curve and I'm sure there will be more tweaks along the way, so hold on tight. 😆

Last thing, with Frank's surgery the NKR (national kidney registry) will help pay for missing work, but it is only guaranteed for 6 weeks of pay. With Frank being a personal trainer the surgery team is saying he will most likely be out of work for 12 weeks. This is one of the things we were thinking about when we created Focaccia for a Cause. If you are interested, come follow our page and see all the goodies that we are offering.

Again. I can't thank you all enough for the support that you have shown me and my family. You are all truly amazing people.

All the love & light
Elizabeth

Sneak peek 👀 at some of the admin side of things!!I'm super excited for this new booking app and all the things it can d...
04/12/2026

Sneak peek 👀 at some of the admin side of things!!

I'm super excited for this new booking app and all the things it can do.
Not so excited for all the "sitting at a desk" work that is still left to be done.

04/08/2026

Some business updates!!

This new booking system is going to open up so many more opportunities for personalized plans to help support your wellness journey.

Sharing the email here, incase you missed. The current booking software has not been sending emails out like it should be.

I am writing to share some important updates regarding Sati Wellness, as we head into the new month. To continue providing the high level of service and quality you expect, there will be an increase in pricing effective May 1st.
This was a difficult decision to make, as I have worked hard to keep rates consistent for as long as possible. However, due to the rising costs of supplies and general overhead, this adjustment is necessary to ensure the business can continue to grow and serve you best.

In addition to the price update, I am excited to announce that we are transitioning to a new booking software starting May 1st! This new system is designed to make scheduling your appointments much smoother and more efficient.

What you need to know:

Keep an eye out:You will receive a separate email shortly with step-by-step instructions on how to book your appointments going forward.

Credits & Gift Cards: Please rest assured that any remaining service credits, store credit, or active gift cards will be safely moved over to the new system.

I truly appreciate your loyalty and support. If you have any questions at all about these changes, please don’t hesitate to reach out to me directly.
Thank you for being such a valued part of the Sati Wellness community!

With Love and Light
Elizabeth

Fill my schedule before I head back out of town!! 10% off if you mention this post. I even have some Friday 👀 availabili...
02/25/2026

Fill my schedule before I head back out of town!!
10% off if you mention this post.

I even have some Friday 👀 availability the next few weeks!

Reach out if you can't find anything that works for you, I Will try my best to fit as many people in as possible.

Book here 👇
https://www.massagebook.com/biz/sati-wellness-

I'm so excited for this. Adding this to my menu has been on my mind ever since one of my clients told me about an amazin...
02/06/2026

I'm so excited for this. Adding this to my menu has been on my mind ever since one of my clients told me about an amazing bamboo massage they received on a cruise.

The menu will be updated this weekend. I do have some appointments open next week before I head out of town.

https://www.massagebook.com/biz/sati-wellness-

01/26/2026

Ayurvedic nutrition programs are now available! Here is a brief overview. I would love to chat if you have any questions. Reach out if you are interested in one of the programs.

Stay safe and warm everyone!! I will be providing updates and reaching out to clients as the weather progresses through ...
01/24/2026

Stay safe and warm everyone!! I will be providing updates and reaching out to clients as the weather progresses through the week.

Need a great way to start your Friday's?Join me at for a Stretch & Mobility class. We will get the blood moving and set...
01/20/2026

Need a great way to start your Friday's?
Join me at for a Stretch & Mobility class. We will get the blood moving and settle into some yummy stretches.
Class starts . You can sign up here for this week's class 👇
https://momence.com/l/5ehLEoj0

I have been working hard behind the scenes the last 6 months to bring you even more full body mindful (Sati) Wellness. T...
01/18/2026

I have been working hard behind the scenes the last 6 months to bring you even more full body mindful (Sati) Wellness.
Today I took the final exam for my Ayurvedic Nutrition course!!

I will be creating mind, body and spirit wellness programs.
12 week Ayurvedic Wellness
4 week Mini/Seasonal resets
Dosha assessment with food combining guide

I'm so excited to bring this part of healing to my space and share it with you.

I'm happy to answer any questions, text, call, email or DM.

Address

242 S Main Street Suite 210
Holly Springs, NC
27540

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

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