The mind-body connection helps us understand why we think and feel the way we do, action can be taken to modify behaviors.
If we fail to recognize the underlying problem we continue to repeat bad patterns and perpetuate maladaptive coping. Credentials: Licensed CMHCA, MS in Clinical Mental Health Counseling, Certification in Contemporary Theory in Mental Health Services, Mental Toughness Coach, Personal Fitness Trainer, Group Fitness Instructor, Nutrition Specialist and Weight Loss Coach
01/31/2026
Equine-Assisted Psychotherapy is a powerful, experiential form of therapy offered through WML Wellness and Wendie Lubinsky Counseling that takes place in partnership with a trained clinician and an equine partner.
Unlike traditional talk therapy alone, equine therapy invites clients to engage in the present moment through interaction with a horse. Horses are highly perceptive and responsive to human energy, emotions, and behavior. This natural sensitivity allows them to mirror emotional states in a nonjudgmental way, creating opportunities for insight, self-reflection, and emotional growth.
Sessions may include activities such as grooming, feeding, leading, or simply being present with the horse. Riding may be incorporated when appropriate, but it is not required. Each session is guided by a licensed mental health professional and tailored to the client’s comfort level and therapeutic goals.
01/28/2026
Retelling your story can be exhausting, especially when you are navigating complex emotional, relational, or health-related challenges.
At WML Wellness and Wendie Lubinsky Counseling, we recognize how draining it can feel to repeatedly explain your experiences to different providers. That is why collaboration and care coordination are an important part of our approach.
When appropriate, our clinicians communicate with one another and with outside providers to help ensure your care feels connected rather than fragmented. This allows you to focus on healing instead of constantly re-explaining your past.
You deserve care that feels cohesive, thoughtful, and respectful of the emotional energy it takes to share your story. To get started, ask your clinician about our integrated care options.
01/26/2026
Many people enter therapy feeling reduced to a diagnosis, a symptom list, or a single life challenge.
At WML Wellness and Wendie Lubinsky Counseling, we take a whole-person approach. That means we consider emotional health, physical well-being, relationships, life experiences, stressors, and personal values together, not in isolation.
Being seen as a whole person means your story matters. Your history matters. Your strengths matter. It also means recognizing how different parts of your life intersect and influence one another.
Our goal is not to label or simplify your experience. It is to understand it fully and support you in a way that reflects who you are, not just what you are struggling with.
01/24/2026
We offer counseling for life transitions, as well as career counseling. Some of our patients are surprised to know that the two things may not be the same. So what do they mean? Dr. Wendie Lubinsky explains.
01/23/2026
At WML Wellness and Wendie Lubinsky Counseling, support does not mean pushing someone to move faster, make decisions they are not ready for, or follow a one-size-fits-all plan.
Support means listening carefully, honoring where you are right now, and moving at a pace that feels safe and sustainable. It means collaborating rather than directing. It means helping you explore options without pressure to choose a specific path before you are ready.
Therapy should not feel like another place where expectations are placed on you. It should feel like a space where you are allowed to pause, reflect, and move forward with intention.
Our clinicians focus on creating a therapeutic relationship built on trust, clarity, and respect so that progress feels supported rather than forced.
01/22/2026
Meet Dr. Wendie Lubinsky, Owner and Clinical Director of WML Wellness and Wendie Lubinsky Counseling.
Dr. Lubinsky is a licensed Clinical Mental Health Counselor with advanced training and experience across a wide range of therapeutic specialties. Her work includes couples and marital counseling, s*x therapy, infertility support, career counseling, life transitions, and trauma related to emotionally abusive or narcissistic relationships.
Dr. Lubinsky holds a PhD in Counselor Education and Supervision and brings a depth of clinical, academic, and real-world experience into her work with clients. Her approach is integrative and client-centered, grounded in the belief that mental health does not exist in isolation from physical health, relationships, or life circumstances.
Through WML Wellness and Wendie Lubinsky Counseling, Dr. Lubinsky leads a multidisciplinary team that values collaboration and whole-person care. When appropriate, this may include coordination with other providers such as psychiatric nurse practitioners, primary care physicians, hormone specialists, or nutrition professionals to ensure care is aligned and supportive.
At the core of Dr. Lubinsky’s work is a commitment to helping individuals and couples feel seen, understood, and supported as they navigate complex emotional experiences and meaningful life transitions. She believes therapy should be a space for growth, clarity, and connection, not judgment or pressure.
01/21/2026
Many people delay reaching out for support because they feel they should be more certain, more prepared, or able to explain exactly what is wrong before beginning therapy.
At WML Wellness and Wendie Lubinsky Counseling, we believe you can start exactly where you are.
You do not need to have the right words. You do not need a clear diagnosis or a fully formed goal. You do not need to know what the next steps should be. You may simply know that something feels off, heavy, or harder than it used to be.
Starting therapy can look like confusion, hesitation, or even silence. It can look like uncertainty about where to begin or what you need. All of that is okay.
Our clinicians help guide the process with care and intention, creating space for understanding to develop over time. Together, we work to make sense of your experiences at a pace that feels safe and supportive.
You are not expected to arrive with answers. You are invited to arrive as you are.
01/20/2026
Meet Dr. Megan O’Brokta, Director of Wellness at WML Wellness and Wendie Lubinsky Counseling.
Megan is a mental health counselor with a unique background that bridges both clinical care and performance psychology. She holds a PhD in Sport and Exercise Psychology and a master’s degree in Mental Health Counseling, allowing her to support clients through both everyday mental health challenges and high-pressure life experiences.
Megan works with individuals navigating anxiety, depression, eating disorders, substance use concerns, life transitions, grief, and the mental health impacts of concussions. She also has extensive experience supporting athletes, including NCAA teams and individual competitors, helping them manage performance anxiety, identity shifts, and the emotional demands that come with high achievement.
Her therapeutic approach is thoughtful and individualized, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Internal Family Systems Therapy. Megan believes in meeting clients exactly where they are and working collaboratively toward meaningful, sustainable change.
As part of WML Wellness and Wendie Lubinsky Counseling, Megan embraces a whole-person approach to care. She values collaboration with other clinicians and providers when appropriate, recognizing that mental health does not exist in isolation from the rest of a person’s life.
Megan is deeply committed to helping clients build resilience, gain clarity, and feel supported as they navigate both personal challenges and performance-related pressures.
01/19/2026
Growth often includes pauses, setbacks, and moments of uncertainty. This is normal.
Healing does not mean constant improvement or always feeling better. It means learning, adjusting, and continuing even when progress feels slow.
At WML Wellness and Wendie Lubinsky Counseling, we help clients move at a pace that feels sustainable and supportive rather than rushed or pressured. Contact us to begin your healing journey.
01/17/2026
Meet the clinicians behind WML Wellness and Wendie Lubinsky Counseling.
In this video, Dr. Wendie Lubinsky and Dr. Megan O’Brokta introduce our multidisciplinary team and share how we approach mental health through whole-person care. You’ll learn about our specialties, including couples and marital counseling, s*x therapy, infertility support, addictions, teen and young adult counseling, trauma-informed care, EMDR, support for veterans and first responders, and more.
We believe wellness does not exist in a silo. Mental health, physical health, life experiences, and relationships are deeply connected. That is why our clinicians collaborate with one another and, when appropriate, with other providers to support each client as a whole person.
This video offers a closer look at who we are, what we value, and how we work together to provide thoughtful, compassionate care for individuals, couples, families, teens, and children.
We are Wendie Lubinsky Counseling-5 great counselors. Wendie, Grace, Megan, Chelsy, or Meredith’s bio are on the team page of our website. We are in Holly Springs, NC, offering in-person and virtual sessions. We take BCBS and Aetna. Meredith also accepts United. We are a holistic counseling office that coordinates care with the client’s existing medical team to ensure continuity of care and that all providers are on the same page with treatment planning and share the same wellness goals tailored to the clients needs.
This is our team and PT profile links:
Dr. Wendie Lubinsky, Ph.D., LCMHC (Owner)-Sex therapy, couples, infertility, equine therapy, career counseling/life transitions, and traumatic abuse from being in a narcissistic relationship. https://sessions.psychologytoday.com/wendie-lubinsky
We do not take Medicaid or Medicare but we have 2 interns taking new clients. The fee is $20/session. Thier bios are on the internship page of our website. Info@wmlwellness.com Www.wmlwellness.com
Integrated care is the key to holistic health. WML Wellness coordinates with your medical team to create personalized treatment plans that address both mental and physical needs. Our interdisciplinary approach includes a P*P, a Psychiatric NP, a nutritionist, and your mental health counselor, all collaborating for your wellness. A dedicated care coordinator ensures seamless communication among providers, aligning treatment goals to support your journey to health. Discover how we can help you achieve your wellness aspirations.
Email from WML Wellness LLC Join our team for personalized wellness before it's too late. What is Integrated Care? Act Now WML Wellness offers an integrated approach to wellness, coordin
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Contact The Practice
Send a message to WML Wellness LLC & Wendie Lubinsky Counseling:
I am Wendie Lubinsky, the Owner and CEO of WML Wellness in Holly Springs, NC. I have completed all CACREP academic requirements from Capella University for the Master’s Degree in Clinical Mental Health Counseling and currently working under a CMHC supervisor registered with the NCBLMHC to complete the internship requirements for graduation (projected graduation date of 2021). I have already obtained a Certification in Contemporary Theory in Mental Health Services from Capella University in 2019. I practice Whole Health Coaching with Nutritional Counseling by incorporating physical fitness and nutritional services into the counseling environment for a holistic approach to wellness. I am a Certified Personal Trainer, Group Fitness Instructor, Nutrition Coach, Life Coach, Weight Loss Coach, and Mental Toughness Coach since 2001. I have a Bachelor’s degree from the University of Irvine, CA in English (graduated 2003). My experience in the mental health field began with personal training and nutritional coaching in 2001 by helping clients achieve their goals with motivational and goal oriented programs while simultaneously helping them overcome personal obstacles. While working as a personal trainer and group fitness instructor, I obtained my life coaching certificate and focused on clients with eating disorders. My research and experience with eating disorders has led to the whole health coaching perspective and approach to a holistic view of healthcare and wellness. I have continued to work in the field of nutrition, weight management, and mental health to date (19 years) and have now expanded my education by achieving an MA in Clinical Mental Health Counseling. I have experience working with individual, group, couples, and family settings providing services for adolescents and adults. Areas of therapy include behavioral, trauma, relationship, developmental, family difficulties, eating disorders and s*x counseling. I can help guide and support you through all your obstacles regarding your mental health challenges, nutrition and weight goals by helping you uncover the underlying problems that promote bad habits and prevent you from accomplishing the change you desire.
My whole health counseling company specializes in wellness for the mind and body from the inside out. I believe in a holistic approach to wellness which means you can’t fix just one thing about yourself in order to achieve wellness. There is a mind – body connection that needs to be discovered in order for change to happen. When we understand why we think and feel the way we do, action can be taken to modify behaviors. If we fail to recognize the underlying problem we continue to repeat bad patterns and perpetuate maladaptive coping. We all have goals for ourselves and sometimes it’s hard to achieve them; short on time, no support from family and friends, lack of energy, justifying that your goals are lofty and unnecessary, depression, anxiety, fear, etc. Therapy sessions are dedicated to help you where you need it the most. I practice in individual and family therapy but also enjoy working with couples. Theories I practice are Psychotherapy, REBT, Structural Family Therapy, CBT, Attachment Theory, Exposure Therapy and Cognitive Based Therapies.
