Copper Creek Counseling

09/11/2025

Melanie Lowek, MSW, LCSWA (she/her) is accepting new clients for weekday appointments (including after school and evening) as well as Saturday appointments. Melanie works with kids 10+, adolescents, and adults.

💬Text “Consult” to 919-230-2038 to get started.

🩵In-Network with Aetna, MedCost, State Health Plan. Private Pay clients welcome.

To learn more about Melanie and our practice visit us at

MEET Melanie Melanie Lowek, MSW, LCSWA (She/Her)PSYCHOTHERAPIST Status: ACCEPTING NEW CLIENTS Client Demographic: Kids 10+, Adolescents, Adults Areas of Interest:ADHDAnxiety DisordersDepressionEmotional Regulation (skill building, communicating needs, mindfulness, self-care)Grief/LossLGBTQ+Life Tran...

09/09/2025

In an effort to support you and advocate for your mental health, we are sharing resources for useful apps, personal development courses and more. This week we are talking about the online course: The Science of Well-being created by Yale University

::::WHY TAKE THIS COURSE::::
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits.

::::10 MODULES::::
Introduction
Misconceptions About Happiness
Why Our Expectations are so Bad
How Can We Overcome Our Biases
Stuff that Really Makes Us Happy
Putting Strategies into Practice
Start Your Final Rewirement Challenge
Continue Your Rewirement Challenge
Continue Your Rewirement Challenge
Submit Your Final Assignment

✨Here’s the course description to help you decide if this course is right for you:
“In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.”

Link to join course > https://www.coursera.org/learn/the-science-of-well-being
Would you consider taking this online course? If you have recommendations for other personal development courses please share in the comments!

Offered by Yale University. NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this ... Enroll for free.

09/08/2025

Exciting News! Stephanie Mueller, LCMHC has a few openings for both individual therapy sessions and PCIT sessions! Here's what she has available:

✨New Openings for Individual Sessions (for kids or adults)✨
👉Tuesdays at 9am or 3pm
👉Wednesdays at 1pm or 2 pm

✨New Openings for PCIT (for kids 2-7)✨
👉Wednesdays at 9am

💬Text “Consult” to 919-230-0868 to get started and Stephanie will reply to you directly to answer any questions and help you schedule an appointment.

🩵WHAT IS PCIT THERAPY?🩵
Parent-Child Interaction Therapy (PCIT) is a combination of play therapy and behavioral therapy geared toward young children who struggle with emotional outbursts and other behavioral challenges. As parents, you are involved in the sessions, engaging with your child to practice the behavior-changing techniques with the support of your child’s therapist. PCIT is a team effort to foster emotional regulation and healthy coping skills.

💙Visit us at www.coppercreek-counseling.com to learn more about what we do and how we can help you. See less

09/06/2025

Pride Holly Springs! Stop by our tent to say hello and get some free swag!

09/04/2025

Copper creek counseling has openings and we invite you to join us! We’re making it easy to get started and speedy quick to get seen — all while working around your real-life, busy schedule.
Here’s what we have available right now:

✨ New Openings for Tweens, Teens + Adults (with Angie)✨
Angie is big-hearted, warm-natured and radiates good vibes. She is amazing with navigating ADHD, anxiety, depression, and life transitions.
💬 Text “Consult” to 919-230-1191 to get started.

✨ LGBTQ+, Neurodivergent, OCD, Trauma (with Melanie)✨
Melanie is relatable and has an uncanny ability to put anyone at ease. She will hold space for you to be your truest self, without judgement. Melanie works with adolescents, young adults and adults.
💬 Text “Consult” to 919-230-2038 to get started.

✨New Openings for Young Kids 2+ (with Stephanie)✨
Stephanie is our “Super Nanny” and she’s fantastic with kids of all ages (so good, the school principal will stop calling you). Straight forward, caring and full of resources to address emotional outbursts and other behavioral challenges.
💬Text “Consult” to 919-230-0868 to get started.

✨New Openings for Other Concerns (we’ll match you)✨
No matter what you’re dealing with, you DON’T have to deal with it alone. Our counselors are professional, discreet and immensely passionate about empowering you to live a more fulfilling life.

💬Text “Consult” to 919-230-1229 and we’ll match you with the right therapist.

🩵Private pay clients welcome! We’re in-network with Aetna, Medcost and the NC State Health Plan

💜 Getting started is simple and quick. Just text the word “Consult” to any of the above numbers and a therapist will text you back as soon as possible.

💙About Copper Creek Counseling
We are a small mental health practice offering in-person and virtual counseling. Our office is located in a wheelchair accessible building near downtown Holly Springs, NC. Copper Creek Counseling provides individual therapy tailored to YOUR mental health goals. Join us! www.coppercreek-counseling.com

09/03/2025

We're counting down the days left until this fun community event! Come by our booth to meet our counselors, learn more about therapy and help us create a community art piece to hang in our waiting area. Hope to see you there!

Unable to make it but interested in talking to a counselor? Text "Consult" to 919-230-2038 to get started with therapy.

No matter what you’re dealing with, you DON’T have to deal with it alone. Our counselors are professional, discreet and immensely passionate about empowering you to live a more fulfilling life.

🌈 Just 5 days left, and we've got what you've been waiting for: The Pride of Holly Springs All-Day Celebration Schedule! 🌈

Get ready for a full day of pride, joy, and community connection! Here’s your official schedule for the 2025 Pride of Holly Springs celebration—come for the pop-ups, stay for the music, and let’s make memories together:

When: Saturday, September 6, 2025
Where: Holly Springs, NC

🛍️ 10am-2pm
📍 100 E. Ballentine Street
Pride Pop-Up Shop at Wine 100: Sip and shop with small vendors and local artists before the big celebration begins!

🎨 1pm-2pm
📍 300 W. Ballentine Street
Teen Pre-Pride Event at the Cultural Center: Paint a flowerpot and help make love grow! Free and open to teens.

🌈 2pm-3pm
📍 Meet at Food Lion (Holly Springs Crossing)
Pride Strut Down Main Street: Join the joyful march! Gather at 2:00, strut begins at 2:30pm.

🎊 3pm-6pm
📍 Holly Springs Cultural Center
Pride of Holly Springs Festival: Enjoy vendors, food, kids activities, raffles, and incredible entertainment!

🎤 Festival Entertainment:
3:15-3:30pm: Triangle Gay Men's Chorus (Outdoor Stage)
3:30-6:00pm: 22 Strings performing eclectic originals + covers (Outdoor Stage)

📚 Citizens Read Kids Zone Schedule:
3:10 — Pride Puppy
3:30 — Love, Violet
3:50 — Born Ready
4:10 — My Rainbow
4:30 — What Are Your Words?
4:50 — Prince & Knight
5:10 — IntersectionAllies
5:30 — Jacob’s Room to Choose
5:50 — Uncle Bobby’s Wedding

🎶 7-9pm
📍 Black Dog Bottle Shop (140 W. Holly Springs Road)
Pride Music Bingo: Wrap up the night with music, prizes, and Pride Mimosas! $1 per draft goes to our scholarship fund.

💖 Bring your friends, wear your brightest colors, and get ready for a powerful day of pride, inclusion, and celebration! See you there!

09/02/2025

Copper Creek Counseling has openings and we invite you to join us! We’re making it easy to get started and speedy quick to get seen — all while working around your real-life, busy schedule.
Here’s what we have available right now:

✨New Openings for Young Kids 2+ (with Stephanie)✨
Stephanie is our “Super Nanny” and she’s fantastic with kids of all ages (so good, the school principal will stop calling you). Straight forward, caring and full of resources to address emotional outbursts and other behavioral challenges.

💬Text “Consult” to 919-230-0868 to get started.

💜Sessions are In-Person (Holly Springs) or Virtual (offered across North Carolina)

🩵Private pay clients welcome! We’re in-network with Aetna, Medcost and the NC State Health Plan

💜 Getting started is simple and quick. Just text the word “Consult” to the above number and Melanie will text you back as soon as possible.

💙About Copper Creek Counseling
We are a small, mental health practice offering in-person and virtual counseling. Our office is located in a wheelchair-accessible building near downtown Holly Springs, NC. Copper Creek Counseling provides individual therapy tailored to YOUR mental health goals. Join us!

To learn more about Stephanie and her approach, visit https://www.coppercreek-counseling.com/stephanie-mueller

08/28/2025

Now that Taylor Swift and Travis Kelce are engaged, everyone is talking about Love Story. What's another Taylor Swift lyric that is surprisingly relevant to mental health?

Fill in the blank!

"You're on your own, kid... but you don't have to be."

What's yours? Share in the comments! 👇

08/26/2025

Feeling "stuck"?

Text "Consult" to 919-230-2038 to get started with therapy

08/25/2025

Copper Creek Counseling has openings and we invite you to join us! We’re making it easy to get started and speedy quick to get seen — all while working around your real-life, busy schedule.
Here’s what we have available right now:

✨ New Openings for Tweens, Teens + Adults (with Melanie)✨
Melanie is relatable and has an uncanny ability to put anyone at ease. She will hold space for you to be your truest self, without judgement. Melanie can help with a variety of concerns including Autism, ADHD, OCD, Anxiety, Depression, Grief and Life Transitions.

💬Text “Consult” to 919-230-2038 to get started.

💜Sessions are In-Person (Holly Springs) or Virtual (offered across North Carolina)

🩵Private pay clients welcome! We’re in-network with Aetna, Medcost and the NC State Health Plan

💜 Getting started is simple and quick. Just text the word “Consult” to the above number and Melanie will text you back as soon as possible.

💙About Copper Creek Counseling
We are a small, mental health practice offering in-person and virtual counseling. Our office is located in a wheelchair-accessible building near downtown Holly Springs, NC. Copper Creek Counseling provides individual therapy tailored to YOUR mental health goals. Join us!

To learn more about Melanie and her approach, visit https://www.coppercreek-counseling.com/melanie-lowek

08/21/2025

Copper Creek Counseling is a safe space for the LGBTQ+ community. All are welcome here.

Our practice offers individualized therapy tailored to YOUR mental health goals. We have immediate openings for in-person or virtual therapy sessions, Monday through Saturday, including evenings. Our office is located in a wheelchair-accessible, ADA-compliant building. YOU are welcome here and we invite you to join us!

💬Text "Consult" to 919-230-2038 to get started.
Located at 128 Raleigh St, Holly Springs, NC
www.coppercreek-counseling.com

Join us at Pride of Holly Springs Festival 2025. Visit our booth for swag giveaways and a fun community art project! 🏳️‍🌈🏳️‍🌈🏳️‍🌈
👉Saturday, September 6, 2025 from 2:30-6p
📍Holly Springs Cultural Center on Ballentine Street

08/18/2025

Do you feel stuck? Are you struggling? Our goal is to bring you hope and empower you to live a more fulfilling life. Together through therapy, you will start to feel as "put together" on the INSIDE as you look on the OUTSIDE.

💬Text "Consult" to 919-230-2038 to get started.

Copper Creek Counseling is a small mental health practice offering in-person and virtual counseling for adults, teens and kids of all ages. Located in a wheelchair-accessible building in Holly Springs, NC.

We are In-Network with Aetna, Medcost, Medicare, and NC State Health Plan. Private Pay clients welcome! Our practice is now accepting new clients and offering immediate openings.

Appointments available Monday-Saturday, including evenings.

To learn more about our therapy services, accepted insurances and private pay rates, please visit https://www.coppercreek-counseling.com/therapy

Get to know our staff and self-schedule a free 15-minute phone consult with the clinician of your choice here: https://www.coppercreek-counseling.com/our-team