Dosha Bodywork & Wellness LLC

03/09/2026

To reserve an appointment, we require either a deposit or a card on file. This protects our time and income as a small practice and helps us keep the schedule fair for everyone. If you’re not comfortable with that policy, we may not be the right fit, and that’s okay. Thank you for understanding.

Send a message to learn more

03/09/2026

New thing I’m starting with clients. A quick post-bodywork selfie, because it captures what words don’t.

The shoulders drop. The eyes soften. The face says, “I’m back in my body.” 🤍
That’s not just a good massage, that’s your nervous system shifting out of fight-or-flight and into safety.

If you’ve been holding it all lately, let this be your reminder: you don’t have to carry it alone.

Book when you’re ready: Link in the bio!✨📅

03/09/2026

Hi! I’m Anthony, a local massage therapist and bodyworker, and I want to give back to our community in a real way. I’m gifting **three complimentary 60-minute sessions**. To enter, simply **comment your name below** and you’ll be added to the drawing. I’ll choose and announce the winners on **April 8, 2026**.

03/08/2026

Your nervous system is not a problem to “push through.” It’s the control panel.

If you’ve been feeling wired, tired, overstimulated, snappy, foggy, or like you can’t fully exhale… that’s not you being “bad at life.” That’s your body living in survival mode.

Chronic stress doesn’t stay emotional. It moves in.
It shows up as jaw tension, shoulder knots, shallow breathing, digestive weirdness, headaches, inflammation, and that constant low-level “on edge” feeling.

And when your system is stuck in fight/flight/freeze… your clarity gets quieter. Your patience shrinks. Your decision-making feels heavier. Connection feels harder.

So here’s the real flex: helping your body feel safe again.
Not because you’re broken. Because you’re human.

This is why I do what I do. Bodywork isn’t just “relaxation.” It’s a reset for your whole system, so you can think clearly, feel present, and move through life with more ease.

Save this for the days your body feels loud.
And if you’re ready for a reset, book your next session through the link in bio. 🌿👐✨

Comment “RESET” and I’ll DM you the booking link.

03/07/2026

Send this to someone who needs a massage.

03/06/2026

It is my mission as your massage therapist to help you unlock the full potential of your massage experience.
Receiving massage is a skill that can be enhanced by communicating your needs, harnessing your breath, and making it a regular part of your self-care. When you share your goals and preferences (whether it’s about pressure, focus areas, or comfort) it allows me to tailor the session for your best results. Practicing mindfulness or meditation during your massage can deepen relaxation, but if talking helps you unwind, that’s always welcome on my table too.
Engaging in massage consistently amplifies its benefits, helping your body and mind thrive. Let this be your sign to book your next session- your wellness journey starts here!

03/05/2026

Share this if it resonates with you!