Heights Wellness Retreat Holly Springs

05/06/2026

Built for performance. Backed by recovery.

Athletes like Andrew Bridgeforth, Brand Ambassador for Heights Wellness Retreat Holly Springs, know performance isn’t just about training—it’s about how you recover.

From heat and cold therapy to muscle work, breath support, and nervous system reset, every layer plays a role in staying strong, fast, and consistent.

That’s the level of recovery we’re bringing to Heights Wellness Retreat Holly Springs through services like infrared sauna, cryotherapy, red light therapy, lymphatic drainage, and more—all designed to help you recover, reset, and perform at your best.

For a limited time, secure your spot in Heights Legacy Club now. https://linktr.ee/HeightsWellnessHollySprings

05/05/2026

Don’t forget to try out Access Fitness and Recovery in Holly Springs today through Thursday for FREE! Our members get an extra 10$ off here as well!

05/04/2026

Train hard. Recover smarter.

Cryotherapy, Sports Massage, and Cupping work together to reduce inflammation, improve circulation, and support faster recovery, so you can keep performing at your best.
Be among the first to experience it.

Founding Memberships now available at the link in our bio.

05/01/2026

Holly Springs… this is your sign 👀🔥

⏰ May 5-7 ONLY: Tuesday–Thursday | 7AM–8PM (Access)
Heights Preview Hours: 7:30–9:30AM + 5–7PM

Try Access Fitness FREE for a day and meet the owner behind Heights Wellness Retreat — the recovery experience everyone’s about to be talking about.

We’re teaming up to give you the best of both worlds:
🏋️‍♀️ Top-tier training + elite equipment at Access
🧖‍♀️ Next-level recovery at Heights (cryo, red light, sauna + more)
✨ PLUS — enter our giveaway for a chance to win a FREE Heights day pass for you + a friend

All you have to do:
👉 Stop by Access Fitness
👉 Drop your info to enter
👉 Come experience it for yourself

No excuses. No “I’ll start Monday.”
Just show up and feel the difference.

04/27/2026

Allergy season can leave you feeling congested, tired, and off balance. Halo salt therapy helps support clearer breathing, ease sinus irritation, and promote overall respiratory wellness naturally.

Become a Founding Member and experience the benefits first at the link in our bio.

04/17/2026

We’re excited to be part of SpringsFest 2026 🌿 Stop by our booth to meet the team, learn more about our wellness experiences, and connect with the community.

Plus, don’t miss your chance to win a Wellness Day for you and a friend ✨ We’re raffling off 2 FREE day passes, each valid for a full day of access to our wellness technologies once we open, including Cryotherapy, Red Light Therapy, Infrared Sauna, and more.

April 25th | 10am to 4pm
Learn more: https://hollyspringschamber.org/events/springsfest/

We can’t wait to see you there.

04/14/2026

Don’t wait to commit to your wellness.

Join as a founding member and be first to experience our suite of wellness technologies including infrared sauna, cryotherapy, lymphatic drainage technology, and more!

Spots are limited. Join now at the link in our bio.

04/14/2026

We had the honor of being a part of this great day of golf and Fundraising with our friends at Rudy's Pub & Grill! Please continue doing the amazing work you do raising money for so many great causes. We can't wait for the fall event!

Last Monday April 6th we tee'd it up to raise money for SECU Caring House and once again our players did not disappoint! I am proud to annouce that we raised $20,150 for this amazing organization! HUGE thank you to our sponsors starting with our title sponsor A-Man’s Property Services and Forestry Mulching LLC, and our official beer sponsor New Belgium Brewing! Also thank you to James Hardie, Heights Wellness Retreat Holly Springs, Southern Peak Brewery, Marlow Campbell Insurance Group, ProCraft, US Foods, Performance Food Group, Culver's, and Long Beverage! Also a huge thank you to all of our volunteers Matt, Sharla, Caleb, Riley, Lyla, Kerri B, Kerri T, Molly, Elissa, Angelina, Ron, Conrad, Emily, and Ethan! Special shout out to Ross and his team from New Belgium! See you on October 5th when we hit the links for Breakthrough T1D!

04/14/2026

Great times celebrating our Friends at GNC Holly Springs! This is a wonderful milestone for you all and we are honored to be a part of the celebration! Thanks to the Holly Springs Chamber of Commerce for the continuation of great work you do for our community!!

04/03/2026

Free Yoga Event 🧘‍♀️ | Limited to 75 Spots

Final reminder to join us this Saturday, April 4 for Heights in Motion, a complimentary gentle flow yoga experience led by PRANA Yoga Holly Springs and hosted by Heights Wellness Retreat. Join us at Devils Ridge Golf Club —arrive at 7AM, with yoga beginning at 8AM.

Start your weekend feeling your best while enjoying light bites, refreshing beverages, and connecting with local wellness partners.

✨ Spots are almost full—don’t wait to reserve your spot.

Reserve now: https://bit.ly/46P8ORz

Local wellness partners in attendance:
MEDIQ Physical Therapy & Aquatic Therapy Holly Springs, Jetset Pilates Holly Springs, Grain and Berry, Orangetheory Fitness Holly Springs