01/04/2024
https://www.shellythemedicinewoman.com/blog/2024-ins-and-outs-wellness-edition
OUT: 🚫 Jumping on trendy diets and popping random supplements and herbs without a second thought! Your health is unique, and one size doesn't fit all. Every new health food, diet, or supplement you hear about is not always right for your body, which is why it’s best to always work with someone
