Dr. Daniel Bober

05/12/2025

With deepest appreciation and gratitude to Professor Taka Watanabe for allowing me to train with him in Tokyo today and a special thank you to Professor Pedro Valente and Valente Brothers Self-Defense for making this possible 😊🙏🇯🇵🇺🇸.

04/05/2025

https://www.foxnews.com/health/ivanka-trumps-jiu-jitsu-practice-benefits-whole-family-celebrity-trainers-reveal.amp

10/16/2024

08/16/2024

'Friends' actor Matthew Perry was experiencing an out-of-control ketamine addiction, injecting the drug six to eight times a day, before his accidental overdose death, prosecutors say.

Matthew Perry was in a desperate place, and unfortunately for him, there were unscrupulous people out there who preyed on him.

Five people have been charged in connection with Perry’s death, including his personal assistant, Kenneth Iwamasa, and one of those accused of providing the drug, Dr. Salvador Plasencia.

The use of ketamine requires medical supervision at all times. Although it has great therapeutic potential, when abused or misused, it can be deadly.

If you or someone you know is considering su***de, please contact the 988 Su***de and Crisis Lifeline by dialing 988, text "988" to the Crisis Text Line at 741741 or go to 988lifeline.org

08/15/2024

08/15/2024

As kids are heading back to school, what can we do to help some of them cope with the anxiety of returning to the classroom?

Hear more on NBC MIAMI

Here are some tips for kids and parents to help manage anxiety during the back-to-school transition:

1. Open Communication: Talk openly with your children about their feelings regarding going back to school. Acknowledge their concerns and reassure them that it's okay to feel nervous.

2. Establish Routines: Set up consistent daily routines a few weeks before school starts. This helps create a sense of stability and reduces uncertainty, which can alleviate anxiety.

3. Visit the School: If possible, visit the school with your child before the first day. Familiarizing them with the environment, classroom, and even meeting the teacher can reduce fear of the unknown.

4. Prepare Gradually: Ease into school preparations by gradually adjusting bedtime, shopping for school supplies, and discussing what the new school year will bring.

5. Model Calm Behavior: Children often pick up on their parents' emotions. Try to stay calm and positive about the upcoming school year to set a reassuring tone.

6. Encourage Independence: Allow your child to take part in preparations, like packing their own school bag or choosing their outfit. This can give them a sense of control and reduce anxiety.

7. Focus on Positives: Highlight the exciting aspects of returning to school, like seeing friends or participating in favorite activities, to help shift their focus away from anxiety.

8. Practice Self-Care: Encourage both yourself and your child to engage in activities that promote relaxation, such as exercise, reading, or mindfulness exercises.

9. Stay Connected with Teachers: Maintain open lines of communication with your child's teachers to stay informed and address any concerns that may arise early on.

10. Monitor for Signs of Stress: Keep an eye out for any changes in your child’s behavior that might indicate they’re struggling with anxiety, and consider seeking professional support if needed.

If you or someone you know is considering su***de, please contact the 988 Su***de and Crisis Lifeline by dialing 988, text "988" to the Crisis Text Line at 741741 or go to 988lifeline.org

08/12/2024

Welcome Presenting Sponsor, Dr. Daniel Bober!

Buy your tickets today for the 7th Annual Broward Mental Health Summit!
September 12, 2024 at the Charles F. Dodge City Center Pembroke Pines.

Doors open at 8:00 am.

For more information, please click the link in our bio or visit our website at www.browardmentalhealthsummit.org

07/18/2024

Concerned about your child's mental health in today's world? Gain insights on spotting the signs, having open conversations, and fostering resilience in children. Link: https://bit.ly/3QWYqPY

Mental Health Television Network

Raising kids in today’s world is tough. Between the pressures of social media, academic stress, and family changes, it’s easy for parents to worry about their child’s mental health. If you’ve ever felt lost or unsure if your child is simply going through a phase or dealing with something mor...

07/08/2024

Does “Gaslighting” really apply to politics??? Not so much.

Hear more about this on NEWSMAX.

What is Gaslighting?

Merriam-Webster defines gaslighting as “psychological manipulation of a person usually over an extended period of time that causes the victim to question the validity of their own thoughts, perception of reality, or memories and typically leads to confusion, loss of confidence and self-esteem, uncertainty of one’s emotional or mental stability, and a dependency on the perpetrator.”

Four behavioral patterns are common in gaslighting relationships:

🚩“Love-bombing”—an excessive shower of attention, which usually occurs at the start of a relationship

🚩 Progressively separating or isolating the victim from friends and family

🚩 Perpetrator unpredictability—the gaslighter unpredictably changes their behavior, often from one emotional extreme to another

🚩 Cold-shouldering—withholding or withdrawing affection and communication.

Getting out of a relationship where gaslighting is present can be challenging and sensitive.
Here are some steps you can consider:

1️⃣Recognize the Gaslighting: Understand and acknowledge that you are being gaslit. Gaslighting often involves manipulation and making you doubt your own perceptions and reality.

2️⃣Seek Support: Talk to someone you trust about what you are experiencing. This could be a friend, family member, therapist, or counselor. Having support can provide validation and help you see things more clearly.

3️⃣Set Boundaries: Establish boundaries with the person who is gaslighting you. Clearly communicate what behaviors are not acceptable and what you will no longer tolerate.

4️⃣Prioritize Your Safety: If you feel physically unsafe or threatened in any way, prioritize your safety above all else. Consider reaching out to local resources or authorities for help.

5️⃣Plan Your Exit: Strategically plan how you will leave the relationship. This may involve gathering important documents, finding a safe place to stay, or seeking legal advice depending on your situation.

6️⃣Stay Grounded in Reality: Remind yourself of your own reality and trust your instincts. Gaslighting can make you doubt yourself, so it's important to reaffirm your own perceptions and feelings.

7️⃣Seek Professional Help: Consider seeking therapy or counseling to process your experiences and heal from the effects of gaslighting. A therapist can provide guidance and support tailored to your situation.

8️⃣Cut Off Contact: Once you have decided to end the relationship, consider cutting off contact with the person who is gaslighting you. This may be challenging, but it can be crucial for your well-being and recovery.

9️⃣Focus on Self-Care: Take care of yourself emotionally, mentally, and physically as you recover from the effects of gaslighting. Surround yourself with supportive people and engage in activities that bring you peace and joy.
Ending a relationship where gaslighting is present can be emotionally draining, so be patient with yourself throughout the process. Remember that you deserve to be treated with respect and kindness.

If you or someone you know is considering su***de, please contact the 988 Su***de and Crisis Lifeline by dialing 988, text “988” to the Crisis Text Line at 741741 or go to 988lifeline.org

06/27/2024

Questions have been asked about the therapist who, with her boyfriend, took in the 32-year-old social worker who masqueraded as a traumatized high schooler for almost a year.

We discuss this bizarre case on LAW AND CRIME.

Shelby Hewitt, also known as 'Ellie Blake', 13, and 'Daniella Blake Herrerra', 16, conned her way into three high schools and a treatment center, even tricking a therapist and her partner into becoming her foster parents.

New information has come out about someone who had access to Hewitt's innermost thoughts and feelings: her therapist, Rebecca Bernat.

At some stage, she began living with Bernat, a social therapist at Walden Behavioral Care (who later fired her), and her partner John Smith, seemingly without documentation as the couple claimed they were duped along with everyone else.

Hewitt is charged with criminal forgery and identity fraud, and after she pleaded not guilty in December, she is set to stand trial at the end of the year.

According to prosecutors, she began her elaborate plot by pretending to be troubled 16-year-old Daniella Blake Herrera in mid-2022, shortly after she returned to work at the Department of Children and Families (DCF).

The reasons for the alleged fraud are still unclear, as an investigation into her ongoing court case by the Boston Globe saw former classmates and furious parents question how she pulled it off.

If you or someone you know is considering su***de, please contact the 988 Su***de and Crisis Lifeline by dialing 988, text "988" to the Crisis Text Line at 741741 or go to 988lifeline.org

06/26/2024

From strict parenting to fear of being ghosted, family dynamics are changing across generations. Tune in for more on the evolving parent-child relationships & the importance of communication & understanding.

Link: https://bit.ly/3WZXEFr

The way we parent is often a reaction to how we were parented. Baby Boomers, raised by strict parents, now worry their kids will cut them off. Millennials and Gen Xers are trying to parent differently, with more understanding and equality, a pendulum swing from the past. But does this lead to more e...

06/20/2024

15-year-old girl allegedly tried to stab her sleeping mother to death because she believed she was ‘suppressing the black in her’

Please join me on LAW and CRIME as we discuss the case.

A teenage Mississippi girl is being held in an adult lockup facility for the alleged attempted murder of her own mother — a violent attack that appears to be influenced by some collection of occult beliefs.

The incident occurred during the early morning hours on June 14, according to the police department. That’s when officers say they received a call about a cutting incident at a house on Dee Avenue in a heavily rural part of Gulfport adjacent to a large wooded area.

At the house on the final block of Dee Avenue, officers arrived at 2:33 a.m. and found the alleged victim suffering from multiple stab wounds.

Investigators say the girl’s mother told them she was asleep when the violence began — that she woke up to find her daughter allegedly attacking her with a knife. After fending the young girl off, the mother allegedly said her daughter then tried to start a fire inside the residence. The girl’s mother was transported to a nearby hospital to recuperate. The extent of her injuries is not currently public knowledge.

Police say the defendant was forthcoming about the brutal crime. When questioned by detectives, Brown allegedly freely admitted that she had been planning to kill her mother for quite some time because she thought the older woman was a “weird b––––.”

Additionally, the 15-year-old allegedly said her mother had been “suppressing the black in her,” according to law enforcement.

Brown was arrested and booked in the Harrison County Adult Detention Center, according to police. Her bond was set at $1.25 million bond

The investigation is ongoing.

If you or someone you know is considering su***de, please contact the 988 Su***de and Crisis Lifeline by dialing 988, text “988” to the Crisis Text Line at 741741 or go to 988lifeline.org