The Brain Love Podcast

16/06/2025

Emotional Intelligence & Cell Phones in Little Hands. FOR FULL EPI, SUBSCRIBE!! 🎧

On The Brain Love Podcast ®️ , we’re asking: Are elementary school kids emotionally ready for cell phones? 📱🧠

We’ll explore how early phone use impacts emotional intelligence, social skills, attention, and mood. Is it helping them grow — or robbing them of key developmental moments?

If you’re a parent, teacher, or just concerned about the next generation, you’ll want to hear this one. Let’s talk screen time, boundaries, and raising emotionally strong kids in a tech-heavy world.

Tune in. 💡💬

16/06/2025

WE ARE STILL TALKING EQ aka Emotional Intelligence- FOLLOW THE PODCAST ON ALL PLATFORMS. Are You Ready to Take the Couch®️

Raising Emotionally Intelligent Kids:

Want to raise kids who know how to feel, think, and respond instead of just react? In this episode of The Brain Love Podcast, we’re talking about how to help children develop emotional intelligence from an early age. 👧🏾🧠👦🏼

From naming their feelings to modeling calm responses, setting boundaries, and encouraging empathy — these everyday moments shape emotionally strong, self-aware children.

Let’s talk about building healthy hearts and minds. 💬❤️

16/06/2025

The 5 Key Components of Emotional Intelligence

Emotional intelligence isn’t just a buzzword — it’s a life skill. In this clip from The Brain Love Podcast, we’re breaking down the 5 key components of emotional intelligence:

🧠 Self-awareness
🛠️ Self-regulation
🎯 Motivation
🤝 Empathy
🗣️ Social skills

Mastering these can change the way you communicate, connect, and cope — in school, at work, in relationships… everywhere.
SUBSCRIBE-ON ALL PODCAST PLATFORMS! “The Brain Love Podcast” ®️ Are You Ready to Take the Couch? ®️

This is the emotional toolkit we all need. 💼🧠

16/06/2025

What Is Emotional Intelligence?

Let’s break it down — emotional intelligence isn’t just about feeling things, it’s about managing them. 🧠💬

In this clip from The Brain Love Podcast, we’re defining emotional intelligence: the ability to recognize, understand, and manage your own emotions — and also tune into the emotions of others.

Why does it matter? Because it impacts everything — from how we handle stress to how we connect in relationships and navigate conflict.

Quick listen. Big impact.
FOLLOW THE PODCAST - LINKS IN BIO.

30/04/2025

It is almost Mental Health Awareness Month. “The Soloist” features Jamie Foxx and Robert Downey, JR. The main character, Nathaniel Ayers’, story reminds us that talent and mental illness can coexist—and that people are often misunderstood and marginalized because of stigma, not their symptoms. Many individuals with untreated mental illness end up homeless due to systemic gaps in care. The Soloist helps put a human face to this statistic.

Schizophrenia is not a split personality. It’s a complex brain disorder affecting how a person thinks, feels, and behaves. The film gives us a glimpse into the reality of someone living with this condition outside of a hospital setting.

Music plays a therapeutic role in Nathaniel’s life. Creative outlets can be powerful tools in mental health treatment, providing grounding, identity, and purpose.

One of the most beautiful elements of this story is how compassion and patience can create trust and healing, even if it doesn’t look like a traditional ‘cure.

17/04/2025

Honored to serve as the featured mental health expert in this powerful news segment, sharing insight on the journey of one courageous domestic abuse survivor.
Her strength is a testament to the resilience of the human spirit. As a board-certified psychiatrist, it’s my duty to help survivors reclaim their voices, restore their minds, and rediscover their worth.
Let’s continue to break the silence and destigmatize trauma.

®️ ®️

17/02/2025

https://miamediagrp.com/

People are afraid to use their platforms to spread a message. Kendrick did not shy away.

Why Kendrick’s performance was the most watched SB show. Analysis by a PSYCHIATRIST 👩🏽‍⚕️
My newest OP-ED has dropped. Go to the link ^^^^ and scroll down to my face 😂🥂🥰 (on IG screenshot and then copy the link & paste it).

After reading, disagree or agree?

14/02/2025

🥂🥳JUST IN TIME FOR LOVER’s DAY ‼️ Get you a man, girl! Out tomorrow is taking the 🛋️ & dropping 💎 💎
Are you ready to take the couch ®️ ♥️🧘🏾‍♀️🌴

💦 💦 💦

01/02/2025

I don’t know if this deserves the attention on our platform.

28/01/2025

https://youtu.be/W93b3WXwDUE?si=cjeyvcwyOfJUPNK0

🎙️ NEW Episode Alert! 🎙️🌟 “Aging Unfiltered” 🌟Brought to you by AARP, this podcast is breaking down stereotypes and serving up real talk about aging. Whe...

26/01/2025

https://youtu.be/xDeOgF9wQ5w?si=Kt3N4yOQbFqIjl_u

ARE YOU READY TO TAKE THE COUCH?I know you are saying, we are out of the holidays. Did you know that some people continue to struggle with the 'holiday blues...