The OM Spot

The OM Spot Hot yoga, Barre and HIIT classes. One-on-one precision training.

Retreat General Interest Meeting this Thursday 7.31.25 @ 7:45 PM! This meeting will be live in person or on Zoom. Regist...
29/07/2025

Retreat General Interest Meeting this Thursday 7.31.25 @ 7:45 PM! This meeting will be live in person or on Zoom. Register at www.theomspot.com/schedule to receive the zoom link.

🌱Happy Father’s Day to all the amazing dads in our yoga community! Your dedication to practice inspires us all. Thank yo...
15/06/2025

🌱Happy Father’s Day to all the amazing dads in our yoga community! Your dedication to practice inspires us all. Thank you for being wonderful role models on and off the mat!

Join Liz & Karina for a tropical-themed handstand adventure at The OM Spot on Saturday, 6/14 from 1–3PM!Whether you’re a...
03/06/2025

Join Liz & Karina for a tropical-themed handstand adventure at The OM Spot on Saturday, 6/14 from 1–3PM!

Whether you’re a total newbie or looking to refine your handstand game, this workshop will have you defying gravity in no time. You’ll learn:

💪 Body alignment basics
🛑 How to bail out like a boss
🚀 Press-up progressions
🔥 Strength-building drills
🧱 How to really use the wall

No circus experience required—just a playful spirit and a willingness to fall (and laugh) a little along the way. 🌈

🎟 $40 for non-members
💸 $20 for members with auto-pay
📍 2339 Hollywood Blvd
🚗 Parking & entrance in the rear
⚠️ Only 16 spots—register online now!

I wish I know who the original poster of this pic was! They heard us😂😂😂 (btw.. parking and entrance in the rear🤪) Come s...
02/06/2025

I wish I know who the original poster of this pic was! They heard us😂😂😂 (btw.. parking and entrance in the rear🤪)
Come see us! 2339 Hollywood Blvd. Hollywood, FL 33020

Today the OM spot hosted a special class for our friends at 🏃‍♂️🏃‍♀️ These athletes were a total blast to have! Make su...
02/06/2025

Today the OM spot hosted a special class for our friends at 🏃‍♂️🏃‍♀️ These athletes were a total blast to have! Make sure to give them a shout when you see them running down the broadwalk 📣 💛

Tune in tomorrow and you could win a pass to for this Saturday!
26/05/2025

Tune in tomorrow and you could win a pass to for this Saturday!

Tune in tomorrow 8:30 AM and you could win a prize from !!!
19/05/2025

Tune in tomorrow 8:30 AM and you could win a prize from !!!

🔊Calling all students, teachers, and basically anyone who is ready to commit to their mat for the summer… We have the pe...
18/05/2025

🔊Calling all students, teachers, and basically anyone who is ready to commit to their mat for the summer… We have the perfect package for you! 🏝️

If classes are your jam, check out the Summer Vacation Special! You get 2 months of unlimited yoga, Barre, HIIT and aerial classes for only $195! That’s 35% / $85 savings!🥳

If you are looking for a more personalized experience, you can’t get a better deal than the Sizzling Summer Sale! For just $275 you get 5, full hour sessions with your instructor/trainer of choice! That’s a whooping 22%/$75 savings!

Head over to www.theomspot.com/plans-pricing to grab these deals before they disappear! They’re only available until 6/30/25 so act now!

See you in class! 🙏💛

Happy Mother’s Day to our amazing yogi mamas! 💛🌸 We will have some fresh fruits and bubbly kombucha for your treat after...
10/05/2025

Happy Mother’s Day to our amazing yogi mamas! 💛🌸 We will have some fresh fruits and bubbly kombucha for your treat after class! Treat yourself🪷

Mothers Day Schedule
9 am HIIT-Yass
10:15 am Power Yoga
11:30 Aerial Yoga

If you have been curious about what goes@on in the training studio, this program is your chance to find out! 💪🌱You will ...
03/05/2025

If you have been curious about what goes@on in the training studio, this program is your chance to find out!
💪🌱
You will get small group sessions AND 2 one on one sessions!
This program will max out at only 8 registrants so don’t hesitate!

Ready to turn your world upside down? 🤸‍♂️Join Liz & Karina at the “How to Handstand” workshop on Saturday, March 1, 202...
15/02/2025

Ready to turn your world upside down? 🤸‍♂️Join Liz & Karina at the “How to Handstand” workshop on Saturday, March 1, 2025, from 1-3 PM!

Whether you’re a total beginner or looking to refine your skills, this workshop will help you:
✔ Find your perfect body alignment
✔ Learn how to bail out safely
✔ Maximize the wall for your benefit
✔ Work on press-up progressions
✔ Pick up some priceless drills for your level!

Come play, challenge yourself, and have a blast while learning to handstand like a pro!

📍 Location: 2339 Hollywood Blvd (parking & entrance in the rear)
💰 Cost: $45 for non-members | $35 for auto-pay members
⚡ Limited spots (16 max), so sign up online now! (Scan the QR code on the flyer!)

See you upside down!

Kids yoga spring sessions starts next week 🐣💛🙏
21/01/2025

Kids yoga spring sessions starts next week 🐣💛🙏

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