Young Goose

Young Goose We are a diverse team of researchers and skin specialists, dedicated to natural skin regeneration th

Collagen and elastin are often mentioned together, but they don’t behave the same way in the skin.Collagen supports dens...
03/16/2026

Collagen and elastin are often mentioned together, but they don’t behave the same way in the skin.

Collagen supports density and structure.
Elastin preserves elasticity and recoil.

Different proteins.
Different biological pathways.

And recognizing that difference changes how we support the skin over time.

03/13/2026

Hydrogen’s impact on our biology depends entirely on how it is delivered.

Oral hydrogen primarily interacts with the gut and microbiome, influencing metabolic hormones and second messengers that affect systemic physiology. Inhaled hydrogen rapidly diffuses through the lungs into circulation, reaching multiple tissues including brain, skeletal muscle, and cardiovascular tissue within minutes.

Topical delivery introduces a different dynamic. Early clinical data suggests localized skin-level effects, including measurable changes in pore size and other derm markers. The mechanism may differ depending on whether signaling is systemic, gut-mediated, or directly localized.

Understanding hydrogen requires moving beyond simple antioxidant framing and examining tissue targeting, absorption kinetics, and downstream signaling pathways.

We also discuss:
• Why delivery route determines tissue saturation and biological outcome
• How gut-mediated signaling may influence skin and metabolic health
• The difference between systemic diffusion and localized application
• Why early derm data is focused on pore measurements
• How hydrogen fits into a broader mitochondrial signaling framework

New Episode:
Alex Tarnava: What Hydrogen Really Does to Your Skin

Tune in now on Apple Podcasts or Spotify.

03/12/2026

Maximize your results with these pro-tips from the expert.
Dianka, Young Goose Clinical Educator, shares the secrets to layering Vampire Exosomes for peak performance. Watch to see how to level up your routine.

03/11/2026

Did you know what you apply before red light therapy matters?

In this routine, applies L.A.D.R. before her red light session to help prepare the skin beforehand.
Small adjustments in protocol can influence how skin responds to stimulation.

Skin structure changes long before it’s visible.By midlife, elastin decline begins to alter how skin holds its shape, re...
03/11/2026

Skin structure changes long before it’s visible.
By midlife, elastin decline begins to alter how skin holds its shape, reducing its ability to stretch, recover, and maintain resilience.

We introduce three elastin preservation protocols, designed to support skin structure at different stages.
Defend. Support. Reinforce.

Available on our website.

Skin structure changes long before it’s visible.By midlife, elastin decline begins to alter how skin holds its shape, re...
03/11/2026

Skin structure changes long before it’s visible.
By midlife, elastin decline begins to alter how skin holds its shape, reducing its ability to stretch, recover, and maintain resilience.

We introduce three elastin preservation protocols, designed to support skin structure at different stages.
Defend. Support. Reinforce.

Available on our website until March 20th.

Let’s look at firmness from a structural perspective.As skin ages, the change isn’t only about collagen.Elastin determin...
03/10/2026

Let’s look at firmness from a structural perspective.

As skin ages, the change isn’t only about collagen.
Elastin determines how skin stretches, recoils, and maintains structural resilience.
Over time, oxidative stress, inflammation, and glycation weaken elastin fibers.

As this network becomes fragmented, skin gradually loses its mechanical elasticity.

Unlike collagen, elastin is difficult to rebuild.
That’s why approach matters.

Excessive stimulation without recovery can accelerate structural decline. A longevity approach requires cadence: controlled retinoid frequency, NAD⁺ and copper peptide support, barrier stabilization, and recovery days built into the routine.

This is the framework behind our elastin-support protocol.

Explore the full elastin protocol bundles on our website, or save this post if you’re building a skin longevity routine.

03/06/2026

The most overlooked benefit of methylene blue, when taken, goes far beyond focus or energy.

When mitochondrial function improves, the shift shows up across the entire system, from physical stamina to recovery capacity, not just cognition.

That’s why people often report feeling functional again in ways they didn’t expect, including improved mobility and the ability to return to daily life.
Learn more about this in the latest Biohacking Beauty episode with internal medicine physician and HBOT specialist Dr. Scott Sherr ().

We also dive into:
✅ How mitochondrial support influences skin recovery and aging
✅ Why chronic stress drives energy collapse before visible burnout
✅ How sequencing interventions changes outcomes in long-term recovery

New Episode:
Dr. Scott Sherr: Why Chronic Stress Disrupts Mitochondria and Accelerates Visible Skin Aging

Tune in now on Apple Podcasts or Spotify!

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