Massage therapist Serge Suvorov

06/09/2023

https://youtube.com/shorts/aTrCWUb0WO4?feature=share

The TENSOR FASCIA LATAE muscle

The TENSOR FASCIA LATAE muscle in 3D:)👉 It's located at the anterolateral part of the thigh.👉 It belongs to the muscles of the gluteal region (gluteus maxi...

05/27/2023

Hello... my name is Serge I offer mobile massage services direct to wherever you are. I’m professional athlete at modern pentathlon and I love to work out. So my hands are very strong if you like...

05/13/2023

, , and of the and lower back
Location of the Muscles, Tendons, Veins o Nerves what they are called and how they are located

:-)

Trip to Nepal and Tibet August 2023
Courses and/or Volunteering. Spanish and English.
Humanitarian Campaign Association of the International Union of Complementary Medicines.
Cetmech Argentina and Universo Alternativo Mexico.
https://medicinascomplementarias.classonlive.com/curso/----Humanitarian-Campaign----Trip-to-Nepal-and-Tibet-August-2023

Intensive Acupuncture Diploma Course in Mexico City June 2023 face-to-face and online. Spanish English
https://medicinascomplementarias.classonlive.com/curso-completo/Curso-Modular-de-Acupuntura---MTC-1678230210674
Alternative Universe Center
Info Center: +52 5560723997
Info and Reservations Association: +34646873710

Curso Intensivo Diplomado de Acupuntura en ciudad de México Junio 2023 presencial y en Linea. Español-Ingles
https://medicinascomplementarias.classonlive.com/curso-completo/Curso-Modular-de-Acupuntura---MTC-1678230210674
Centro Universo Alternativo
Info Centro: +52 5560723997
Info y Reservas Asociacion : +34646873710

Viaje a Nepal y Tibet Agosto 2023
Cursos y/o Voluntariado . Español e Inglés.
Campaña Humanitaria Asociación de la Unión Internacional de Medicinas Complementarias.
Cetmech Argentina y Universo Alternativo Mexico.
https://medicinascomplementarias.classonlive.com/curso/----Viaje-a-Nepal-yTbetAgosto-2023-programa

AUIMEC Campus virtual Asociación de la Unión Internacional de Medicinas Complementarias.
https://medicinascomplementarias.classonlive.com
Info y Reservas +34646873710

https://www.instagram.com/esencialnatura/

and
https://www.facebook.com/groups/765343846862336/

Únete al grupo washaaps de la Campaña Solidaria en Nepal 2023
https://chat.whatsapp.com/KF9GVe2uQ5JHV8KdqcvOOJ

05/06/2023

The anterior pelvic tilt’s fixing with massage and exercises

04/30/2023

Pelvis structure

04/23/2023

and for specific .

:-)

Trip to Nepal and Tibet August 2023
Courses and/or Volunteering. Spanish and English.
Humanitarian Campaign Association of the International Union of Complementary Medicines.
Cetmech Argentina and Universo Alternativo Mexico.
https://medicinascomplementarias.classonlive.com/curso/----Humanitarian-Campaign----Trip-to-Nepal-and-Tibet-August-2023

Intensive Acupuncture Diploma Course in Mexico City June 2023 face-to-face and online. Spanish English
https://medicinascomplementarias.classonlive.com/curso-completo/Curso-Modular-de-Acupuntura---MTC-1678230210674
Alternative Universe Center
Info Center: +52 5560723997
Info and Reservations Association: +34646873710

Curso Intensivo Diplomado de Acupuntura en ciudad de México Junio 2023 presencial y en Linea. Español-Ingles
https://medicinascomplementarias.classonlive.com/curso-completo/Curso-Modular-de-Acupuntura---MTC-1678230210674
Centro Universo Alternativo
Info Centro: +52 5560723997
Info y Reservas Asociacion : +34646873710

Viaje a Nepal y Tibet Agosto 2023
Cursos y/o Voluntariado . Español e Inglés.
Campaña Humanitaria Asociación de la Unión Internacional de Medicinas Complementarias.
Cetmech Argentina y Universo Alternativo Mexico.
https://medicinascomplementarias.classonlive.com/curso/----Viaje-a-Nepal-yTbetAgosto-2023-programa

AUIMEC Campus virtual Asociación de la Unión Internacional de Medicinas Complementarias.
https://medicinascomplementarias.classonlive.com
Info y Reservas +34646873710

04/04/2023

LYMPHATIC MASSAGE AFTER LIPO

Manual lymphatic drainage (MLD) massage is frequently recommended by plastic surgeons during the recovery phase following cosmetic liposuction

04/04/2023

WHAT CAUSES DISK PROTRUSION

The most common cause of disc protrusion is wear and tear over time. As we age, spinal discs become drier, less flexible, compressed, and more prone to tears and injuries. The supportive ligaments begin to loosen and weaken, causing the disc to bulge outward as the nucleus material presses against the outer ring

04/03/2023

Recovery Tips after Liposuction Surgery (including massage)

After undergoing liposuction surgery, you may experience discomfort and swelling in the treated areas. Here are some tips to help you during your recovery process:

Move around regularly: A few hours after surgery, light exercise such as walking can help increase blood flow and reduce swelling. Gradually increase the intensity of your physical activity as you recover.
Ice the treated areas: After removing the bandages, icing the treated areas can provide relief from discomfort and reduce inflammation. Be sure to follow your surgeon's instructions on the frequency and duration of ice application.
Take pain medication: Anti-inflammatory medication can help relieve pain and discomfort during your recovery period. It's important to follow your doctor's recommendations for dosage and frequency.
Consider lymphatic massage: Lymphatic massage can help reduce swelling and promote lymphatic drainage. However, it's crucial to wait at least one week after liposuction surgery before undergoing this type of massage. Always consult with your surgeon before starting any new therapy.
Remember that everyone's recovery experience is unique. Be patient with yourself and follow your surgeon's post-operative instructions carefully. With time and proper care, you can expect to achieve the best possible results from your liposuction procedure.