Our Children Our Future

10/30/2025

Our youth are speaking.. are we listening? 💭

Join us tomorrow for Voices That Matter, a meaningful conversation for parents and youth on mental health, support, and community wellness. Together, we can find ways to better support the next generation.

Free event | Refreshments provided | Service Hours for Students
Date: Thursday, October 30 | 6:30PM–8:30PM
Location: Charles F. Dodge City Center, Pembroke Pines

Register here: https://portal.unitedwaybroward.org/epledge/comm/SinglePageRegEvent.jsp?EventKeyHex=3132323239

10/30/2025

10/19/2025

06/26/2024

Promote a healthy relationship with food by involving your kids in meal planning and preparation. Teach them about different foods and their benefits, and make eating a fun, educational experience. Avoid labeling foods as "good" or "bad," and instead, talk about moderation and balance. If you notice any signs of disordered eating, such as obsessive calorie counting or avoiding meals, seek advice from a healthcare professional.

06/19/2024

Open communication is key in preventing eating disorders. Create a safe space where your child feels comfortable discussing their feelings and concerns. Listen without judgment and offer support. Educate them about the importance of nutrition and balanced eating. If your child is involved in sports, ensure they know the difference between healthy eating and unhealthy dieting practices.

06/19/2024

marks the celebration of freedom and resilience, a time to honor the strength of our community. This day is not just about remembering history, but also recognizing the ongoing journey towards equality. Let's take this opportunity to support each other, have open conversations, and strive for a future where everyone thrives. Together, we can build a supportive environment that fosters growth, understanding, and healing for all. 🌟

06/18/2024

We are happy to share this information with the community:

The Anti-Racism Collaborative at Women In Distress is proud to invite you, your clients, and any community member to join us for a FREE meal distribution at Our Lady of Mercy Catholic Church (5201 Military Trail, Pompano Beach)!

We are hosting this event in honor of the Juneteenth holiday:

Wed., June 19 from noon to 2 PM (WHILE SUPPLIES LAST – first come, first served!)
This event is open to the public
Folks can drive-thru or walk-up
Meals will be distributed for free, featuring delicious barbeque from Fat Boyz Barbecue


If you have any questions, please reach out to ejanas@womenindistress.org.

06/12/2024

Parents, be aware of the media's impact on your kids' body image. Encourage critical thinking about what they see in magazines, TV, and social media. Help them understand that images are often altered and don't reflect reality. Promote body positivity by complimenting qualities unrelated to appearance. Teach your kids that healthy bodies come in all shapes and sizes.

06/05/2024

Eating disorders can be tough to spot in kids and teens. Look out for signs like skipping meals, excessive dieting, or sudden weight changes. Encourage open conversations about their feelings and body image. Promote balanced eating habits at home and be a role model by enjoying healthy foods together. If you're worried, don't hesitate to seek professional help. Early intervention can make a big difference!