
08/15/2025
Thursday evening work.
Teaching kids, tweens and teens to love exercise while building strength and confidence.
Hollywood, MD
Tuesday | 5pm - 7:30pm |
Thursday | 5pm - 7:30pm |
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CrossFit Lakas Kids and Teens fitness program is designed specifically to promote a lifelong love for fitness! Our program is not simply a scaled-down version of CrossFit. It is an entirely different version of CrossFit, geared and designed for a special population and the specific developmental needs of that population. Our program is dedicated to developing strength and conditioning, emphasizing natural and consistent movement throughout childhood and adolescence. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well rounded athletes.