JCFit Kids

JCFit Kids Teaching kids, tweens and teens to love exercise while building strength and confidence.

JC Fit Kids

Ages 5-9, Tuesday and Thursday 5:00-5:45
Ages 9-12 Tuesday and Thursday 6:00-6:45
Ages 13+ Tuesday and Thursday 7:00-7:45

One more before Christmas…..
12/24/2025

One more before Christmas…..

12 Days of Christmas workout.
12/19/2025

12 Days of Christmas workout.

Not many pictures of jump rope work-added in some squats, box jumps, and core work.
12/17/2025

Not many pictures of jump rope work-added in some squats, box jumps, and core work.

Slam balks, sandbags, and silliness.
12/13/2025

Slam balks, sandbags, and silliness.

Last class pushing through.
12/10/2025

Last class pushing through.

Middle class working with kettlebells and sleds.
12/10/2025

Middle class working with kettlebells and sleds.

Working on body awareness. Kettlebells and sleds !!!
12/10/2025

Working on body awareness. Kettlebells and sleds !!!

Thursday night work.
12/06/2025

Thursday night work.

Lunges and box jumps.
12/03/2025

Lunges and box jumps.

Thursday shenanigans.
11/21/2025

Thursday shenanigans.

Barbells, boxes and sleds.
11/19/2025

Barbells, boxes and sleds.

Boxes and sleds!
11/19/2025

Boxes and sleds!

Address

FitU; 22630 Gregory Drive
Hollywood, MD
20650

Opening Hours

Tuesday 5pm - 7:30pm
Thursday 5pm - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when JCFit Kids posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Lakas Kids & Teens

CrossFit Lakas Kids and Teens fitness program is designed specifically to promote a lifelong love for fitness! Our program is not simply a scaled-down version of CrossFit. It is an entirely different version of CrossFit, geared and designed for a special population and the specific developmental needs of that population. Our program is dedicated to developing strength and conditioning, emphasizing natural and consistent movement throughout childhood and adolescence. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well rounded athletes.