12/12/2025
Mental resilience is a daily commitment, and for many warriors, it is the key to staying grounded and focused.
“I stay focused by going to weekly therapy. I read, binge-watch my favorite shows, and keep my body moving with pilates.” — Serifat Fapohunda
Her routine is a reminder that caring for your mind is just as important as caring for your body.
Learn more at fscdr.org.