Tyhenna Massage & Doula

Tyhenna Massage & Doula Doula. Massage & Reiki Therapist. I'm passionate for making my clients feel their best. My specialty are women, prenatal, postpartum, and newborn massage.

Doula Services, Massage and Reiki Therapist

🌸 I have the gift of healing with my hands.​
Care and guidance for a positive journey through pregnancy, birth and postpartum.
🌿 Overall wellness of your family, offering services for newborn all the way to the elderly.

​🇧🇷 🇺🇸​

10/02/2025

😖 Sente dor nas costas ou no ombro? A tensão acumulada pode até pinçar um nervo e causar formigamento ou dormência nas mãos.

💆 A massagem profunda ajuda a soltar os músculos, aliviar a pressão e prevenir que o problema piore. Um cuidado simples que traz alívio imediato.

👉 Salve este post e me siga para aprender técnicas de massagem que transformam seu bem-estar.

09/25/2025

📱 Seu antebraço anda doendo depois de ficar muito tempo no celular? Essa dor é comum e está ligada à tensão acumulada nos músculos.

💆 Seguindo técnicas simples de massagem, como movimentos em linha reta, diagonais e pressão próxima ao cotovelo, é possível aliviar o desconforto na hora e recuperar a leveza nos braços.

👉 Me siga para aprender mais dicas de massagem que aliviam dores e trazem bem-estar.

09/18/2025

❓Massagem na barriga na gravidez faz mal? Muitas gestantes não sabem, mas mexer nessa região pode trazer riscos. A posição da placenta nem sempre é conhecida e pressionar a barriga pode estimular contrações, causar dor, alterar o fluxo sanguíneo e até aumentar o risco em casos como placenta prévia ou sangramentos.

🌿 A massagem segura na gestação deve ser feita em áreas como costas, quadris e pernas. Assim a gestante encontra alívio das dores, melhora da circulação, relaxamento e, o mais importante, segurança para o bebê. Na barriga, a recomendação é apenas hidratar e acariciar, sem pressão.

✨ Quer aprender a forma correta e segura de fazer massagem em grávidas? Me segue aqui ✅

Pregnancy is a time of emotional and physical transformations. Hearing words of support, comfort, and empowerment can ma...
08/31/2025

Pregnancy is a time of emotional and physical transformations.

Hearing words of support, comfort, and empowerment can make all the difference in the process.

If you’re pregnant, remember: you are strong, important, and deserving of support. Let’s
talk about how I can support you on this unique journey.

Feeling afraid of labor is completely normal. Fear is part of the journey for many expectant mothers, and it’s a natural...
08/29/2025

Feeling afraid of labor is completely normal. Fear is part of the journey for many expectant mothers, and it’s a natural response to something so transformative.
What truly matters is knowing you are not alone in this experience. 🌸

The doula is here to embrace your fears, offer emotional support, and ensure you feel empowered every step of the way.

Whether it’s clarifying doubts, offering comforting words, or simply being there by your side during labor, the doula’s role is to strengthen you and help you experience labor with more calm and security.

You deserve to feel cared for and respected. Let’s talk about how I can support you during this special journey!

A doula’s role goes far beyond providing physical support during labor. She is a constant emotional presence, always rea...
08/27/2025

A doula’s role goes far beyond providing physical support during labor. She is a constant emotional presence, always ready to embrace, listen, and support the mother throughout her journey of motherhood.

The doula is there to help the mother cope with fears, anxieties, and uncertainties, creating an environment of safety and trust. She offers guidance, positive affirmations, and continuous support, ensuring the mother feels empowered and respected in all her choices.

Emotional support is key to experiencing labor in a calmer and more conscious way. The doula is here to strengthen your confidence and help transform fear into courage. 🌿

Therapeutic massage isn’t just for the body, it’s essential for your mental health as well. In addition to relieving phy...
08/24/2025

Therapeutic massage isn’t just for the body, it’s essential for your mental health as well.
In addition to relieving physical pain, massage helps reduce stress, ease emotional tension, and improve emotional well-being.

It activates the nervous system, promoting relaxation and stimulating the release of feel-good hormones.

By integrating massage into your routine, you’re caring for yourself not just physically, but also emotionally, creating a space for calm and balance.

If you’re seeking more balance, relaxation, and emotional well-being, therapeutic massage could be the key to transforming your mental health.

Feeling afraid of labor is completely normal. Fear is part of the journey for many expectant mothers, and it’s a natural...
08/22/2025

Feeling afraid of labor is completely normal. Fear is part of the journey for many expectant mothers, and it’s a natural response to something so transformative.
What truly matters is knowing you are not alone in this experience. 🌸

The doula is here to embrace your fears, offer emotional support, and ensure you feel empowered every step of the way.

Whether it’s clarifying doubts, offering comforting words, or simply being there by your side during labor, the doula’s role is to strengthen you and help you experience labor with more calm and security.

You deserve to feel cared for and respected. Let’s talk about how I can support you during this special journey!

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Hollywood, FL
33020

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