10/08/2025
From Awareness to Understanding: Honoring Mental Illness Awareness Week This week, we join thousands of voices across the country in recognizing Mental Illness Awareness Week, a time to bring compassion, clarity, and courage to conversations about mental health.
First established by Congress in 1990 through the work of NAMI, this week reminds us that mental illness is not a weakness — it's part of the human experience. Behind every diagnosis is a story of strength, persistence, and healing.
At Cadenza Center for Psychotherapy and the Arts, we believe that awareness is only the beginning. True support happens when we listen deeply, see people fully, and provide care that honors both the science of psychology and the art of being human.
This week, let's recommit to empathy — to understanding rather than judging, and to seeing the person before the label. Because when we remove the stigma, we make space for recovery, connection, and hope.
"Awareness opens the door. Understanding keeps it open."
Read our blog to learn more: https://cadenzacenter.com/the-art-of-listening-what-we-hold-what-we-heal/