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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Florida Center for Urogynecology

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Hollywood, FL
Florida Center for Urogynecology

At Florida Center for Urogynecology,we are dedicated to providing specialized, individualized care aimed at improving quality of life for women.

09/03/2025

Many women have been misled about estrogen — often hearing only the risks.

The truth? Low-dose topical estrogen is barely absorbed into the body, and studies show it does not significantly increase cancer risk, even for those with a history of breast cancer.

That means it can be a safe and effective option for relief — far safer than many realize.

🎙️ Tune into Episode 45 to learn more — available on your favorite podcast platform!

https://enritchedmenopause.buzzsprout.com/2038457/13581348

08/27/2025

While it's common for fibroids to shrink and become less troublesome, that's not the whole story.

For some women, these growths can become painful or calcify, demanding extra attention.

If you're feeling unexpected discomfort and wondering if it's normal, you're definitely not alone. 🌸

The truth is: postmenopause doesn’t always guarantee freedom from fibroids.

🎙️ In Episode 57, I share what actually happens to fibroids after menopause, why some women still need treatment, and the signs you shouldn’t ignore — so you can take back control of your health.

👉 Listen to the full episode, available on Apple Podcasts and Spotify! 🎧

https://enritchedmenopause.buzzsprout.com/2038457/14311957

08/20/2025

Life may throw challenges our way, but staying active is always possible. 🏃‍♀️

With the right support, you don’t have to give up the activities you love — you can keep moving in ways that work for you.

It’s not about removing options — it’s about finding new ways to move, stay strong, and reach goals that fit your lifestyle.

🎧 Catch up with Episode 58 as we talk about advocating for your health, redefining your goals, and staying active no matter what life brings.

https://enritchedmenopause.buzzsprout.com/2038457/14337239

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08/13/2025

Every woman deserves to feel her best, live longer, and do it all on her own terms. That’s what inspires me every single day.

So excited to share this journey in VoyageMIA’s Daily Inspiration - thank you for the feature!

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05/21/2025

Using a transdermal estrogen patch or gel, but wondering why your symptoms aren’t improving?

New research suggests some women may not absorb estrogen effectively through the skin, which could explain why it’s not working as expected.

In this episode, Dr. Ritch breaks down the study’s findings, factors that might affect absorption, and what this could mean for your treatment plan.

🎧 Tune in now and share with anyone who might benefit…

See you in the fall with more exciting conversations!

https://enritchedmenopause.buzzsprout.com/2038457/17194761

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05/14/2025

New Year’s goals slipped through the cracks? It’s not about willpower.

In this episode, psychotherapist Deborah Marcus Stayman returns to share how to make habits stick - especially in midlife and menopause.

We explore daily routines, self-awareness, and simple mindset shifts that actually work.

If you're ready to release what drains you and build what aligns with the woman you’re becoming, this one's for you...

🎧 Listen now and start fresh today.

https://enritchedmenopause.buzzsprout.com/2038457/17144647

05/07/2025

Are you confused about what really keeps your bones and joints healthy as you move through menopause?

In this week’s episode, I sit down with my friends and experts, Dr. Jocelyn Wittstein (orthopedic surgeon) and Sydney Nitzkorski (registered dietitian and fitness instructor), to talk about their new book, “The Complete Bone and Joint Health Plan.” 🦴✨

We break down what actually works --- like anti-inflammatory foods, smart calcium choices, and real-life ways to keep your body strong and flexible, all backed by science and years of experience.

Tune in for practical tips and relatable advice you can use right away, and let’s get stronger together!

https://enritchedmenopause.buzzsprout.com/2038457/17109450

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04/30/2025

Unexpected bleeding while on HRT? It’s more common than you think - one of the most asked, yet least talked about, concerns in hormone therapy.

In this episode, we break down what qualifies as abnormal bleeding in HRT, when it’s expected, and when it might need a closer look - so you can better understand your body and feel more informed.

🎧 Tune in and let’s normalize the conversation.

https://enritchedmenopause.buzzsprout.com/2038457/17063476

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04/23/2025

Our habits might be quietly increasing our cancer risk, and we don’t even realize it.

In this episode, I’m sharing something deeply personal: the day I learned I was at risk for cancer, and how it completely shifted my perspective on life.

It wasn’t a dramatic diagnosis or an emergency, but it was enough to make me pause and reflect on the way I had been living.

I also share the small, yet powerful changes I’ve made since - changes that anyone can start implementing TODAY.

🎧 Give it a listen and share it with someone who might need to hear it...

Because prevention starts with awareness - and your health is too important to ignore.

https://enritchedmenopause.buzzsprout.com/2038457/17005482

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04/16/2025

Feeling the heat (or is it just you?) 🔥

It's perimenopause, and it can start as early as your mid-30s with hot flashes, brain fog, anxiety and more! 🤯

You're NOT alone!

This week, we chat with Carin Luna-Ostaseski, founder of , about her journey and creating a supportive community. She shares how to find reliable info, address unspoken symptoms, and prioritize self-care. ❤️

We also dive into recognizing early symptoms, navigating the product market, and addressing those lesser-known symptoms (like low libido!) with holistic solutions.

➡️ Get 10% off with code: ENRITCHED

04/09/2025

Hormones affect every part of our body - but did you know they can also impact lung function? 🫁

Dr. Efrat Eliyahu, a genetics professor at Mount Sinai, shares groundbreaking insights on how menopausal hormone therapy (MHT) influences lung health, from asthma to pulmonary hypertension.

With the studies on MHT’s risks and benefits, Dr. Eliyahu highlights the need for personalized treatment - because what works for one may not work for another. 🔬✨

https://enritchedmenopause.buzzsprout.com/2038457/16835569

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04/02/2025

Feeling stuck on autopilot? We juggle so much - work, family, life - but what about you?

Maybe it’s time to hit pause. ✨

In this episode, wellness expert & yoga instructor Sonia Azad discusses the power of rest, movement, and mindfulness - especially during perimenopause and menopause.

The magic of simply giving yourself permission to slow down? It’s real. And it can change everything.

🎧 Tune in now and learn how small shifts like meditation, mindful movement, or just making space for yourself, can bring lasting renewal!

https://enritchedmenopause.buzzsprout.com/2038457/16835562

Address

4340 Sheridan St, Suite 201
Hollywood, FL
33021

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+19549899998

Website

http://www.floridaurogyn.com/

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