What are the opening hours?

Monday 9am - 1pm 4:30pm - 7:30pm Tuesday 9am - 1pm 4:30pm - 7:30pm Wednesday 9am - 1pm 4:30pm - 7:30pm Thursday 9am - 1pm 4:30pm - 7:30pm Friday 9am - 1pm 4:30pm - 7pm Saturday 7am - 12pm 3:30pm - 5:30pm Sunday 7am - 12pm

Yoga 1

Hollywood’s best botique yoga studio for over 18 years. Check out our wide variety of styles offered including yoga, qigong flow, mobility and zumba.
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Yoga 1 is a community-oriented studio for people of all levels to begin and continue their yoga practice. We have highly trained instructors, a modern studio full of amenities, and a variety of classes every day of the week. With classes from gentle and yin to power and hot, we have something for every yogi. Proudly serving the greater Hollywood community since 2005.

10/06/2025

October is filled with meaningful events at Yoga 1 💕

Join us for workshops, donation-based classes, and special sessions supporting Breast Cancer Awareness Month.

📌 Save this post to easily come back to it throughout the month 🥰
🗓️ Save the dates & bring a friend 🙌🏻
💬 DM us to reserve your spot or find the link in our bio

09/06/2025

🎉🌟 ZUMBA GLOW PARTY! 🌟🎉

You're Invited to Celebrate Rosie's Birthday in Style!

💃 Dance. Glow. Celebrate! 🕺

Join us for an energetic, fun-filled Zumba session to honor Rosie’s special day — it's going to be a party you won’t want to miss!

📅 Date: Friday, September 12

🕓 Time: 4:45 PM

📍 Location: Yoga 1

2 Oakwood Blvd, Ste 163

Hollywood, FL 33020

🎈 What to Bring:

✔ Your brightest colors

✔ Your dancing sneakers

✔ Your friends & good vibes!

✨ All fitness levels welcome – come move, groove, and GLOW with us!

09/04/2025

Child’s Pose is a foundational yoga posture that offers rest, release, and gentle stretching for the back, hips, and shoulders. Whether you’re new to yoga or a seasoned practitioner, this pose is a beautiful way to reconnect with your breath and give your body a moment to soften.
It’s also incredibly versatile — there are variations to suit different bodies and needs, making it accessible to nearly everyone.
Try different variations to support your body: add a bolster, bring your knees closer together, or widen your stance to release the hips more deeply.
Let the pose meet you where you are today.
Let us know what’s your favorite way to practice Child’s Pose?

08/28/2025

We will be open with a reduced schedule on Monday September 1. Check out our schedule at www yoga 1.yoga. While your there snag your class package while it's on sale.

08/15/2025

is following her dreams to be a hairstylist. Make an appointment with her at we'll miss you!!!!

07/28/2025

Our Yoga 1 yogis are fueling their practice with PLANTERS® Peanuts! Protein-packed snacks like these help support muscle recovery, keep energy levels high, and make every stretch count. Big thanks to PLANTERS® for providing the tasty (and nutritious!) boost for our class.

07/21/2025

🌺 A HUGE thank you to our amazing Yoga 1 community! 🌺

Our Summer Luau was an incredible success—and it’s all thanks to YOU! 100% of the donations received were submitted to Samaritan’s Purse, a humanitarian aid organization and will directly support those impacted by the recent floods.

From cash donations to silent auction bids and Bingo fun, your generosity and good vibes made it all possible. 💛✨

A special shoutout to our incredible vendors and donors who helped make this event magical:

Yogatsea Miri, lululemon, Yogarosa, Allison Teisch, Blu Nomad, Francy Pants, Arianne Om, My Favorite Spot, Mad Pizza, KatKat Soaps, and Crescent Moon Jewelry. Your support and donations mean the world to us!

We are so lucky to have such a vibrant, giving, and connected community. Thank you for showing up and making a difference!

07/19/2025

Join us tomorrow for a fun pot luck summer luau. Festivities begin at 1:30. Bingo and Zumba at 2:30: 5 Rhythms dance at 315, yin diga at 4. Silent auction ends at 515! See you there

07/17/2025

Don't forget about our Summer Luau- Fundraiser event happening Yoga 1 this Saturday July 19th from 1:30-5:30. In 1 week we have raised over $2000 worth of Silent Auction items where all proceeds will be donated to Samaritan's Purse - A humanitarian Aid Organization to directly support those who have been impacted by the recent flooding.

We look forward to seeing everyone there.

Festivities begin at 1:30 with pot-luck and visiting local vendors
2:30 Bingo and Zumba® with Rosie
3:15 5RHYTHMS® with Liliana De La Vega
4:00 Yin Doga with Tia the studio pup
Silent Auction will close at 5:15. You DO NOT need to be present to win.

Come join the fun, say hello and help those who were deeply impacted!

07/14/2025

Summer Luau: Community Fundraiser for Texas Flood Relief 🌺✨
Yoga 1 is proud to announce a special community social event to support those impacted by the recent Texas floods. Join us for a vibrant Summer Luau where all proceeds will be donated to Samaritan's Purse, a respected humanitarian aid organization dedicated to disaster relief and recovery efforts.
Event Highlights
Date & Time: Saturday July 19 1:30-5:00
Location: Yoga 1 located at 2 Oakwood Blvd Ste 163 Hollywood, FL 33020

All ages welcome: Families and friends are encouraged to attend!

Activities
Pot-luck: Bring your favorite dish to share
Silent Auction
🎉Bingo: Fun for all ages—bring your lucky charm!

Classes
💃Zumba®: High-energy dance fitness for everyone.
5Rhythms®: Movement meditation to music, suitable for all levels.
Yin Doga: A unique blend of yin yoga and doga (yoga with Tia the studio pup)

Support Local Businesses
🛍️Shop local: Browse and purchase from local small business vendors set up at the event.

Why Attend?
Make a difference: Every ticket, raffle entry, and purchase supports flood relief efforts in Texas.
Community spirit: Connect with neighbors, friends, and family in a fun, supportive environment.
Wellness & fun: Enjoy energizing classes and activities for all ages.

About Samaritan’s Purse
Samaritan’s Purse is a global humanitarian aid organization providing emergency relief, medical care, and long-term recovery to communities in crisis.

Bring your family, invite your friends, and help us give back to those in need while enjoying a memorable summer celebration!

Address

2 Oakwood Boulevard Suite 163
Hollywood, FL
33020

Opening Hours

Monday	9am - 1pm
	4:30pm - 7:30pm
Tuesday	9am - 1pm
	4:30pm - 7:30pm
Wednesday	9am - 1pm
	4:30pm - 7:30pm
Thursday	9am - 1pm
	4:30pm - 7:30pm
Friday	9am - 1pm
	4:30pm - 7pm
Saturday	7am - 12pm
	3:30pm - 5:30pm
Sunday	7am - 12pm

Telephone

+19549299642

Website

http://www.yoga1.yoga/

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