Reyes & Reyes, MD, PA

11/27/2025

🦃🧡

Happy Thanksgiving!

Our office will be closed today and tomorrow. We will be returning Monday Dec 1. 😀

11/13/2025

So very greatful for our bunch🤩

11/11/2025

Today we honor and thank all who have served our country. Your courage and sacrifice inspire us every day.
💙 we are open todat and here for our patients --thank you for trusting us with your care.

06/25/2025

Grateful beyond words !

06/25/2025

Wow !! So thankful for our community !🙏🏻

Official 2025 Community Voting Awards Platform for Hollywood, FL. Where the community votes for their favorites every year.

05/26/2025

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02/23/2025

🏠♥️

12/25/2024

Thank you each and everyone of you for being part of our family❤️🎁🎄

12/24/2024

Merry Christmas from our team ❤️🎄🎅
Hope everyone enjoys this special time with family and friends. 🎅🎄❤️

12/16/2024

🎄Spirit Week day 1 ❤️

11/28/2024

Thankgiving Fiesta🎉

Happy Thanksgiving! May your day be filled with peace, gratitude, and good health. 🙏🏻🍂🍁

11/02/2024

Box breathing, or square breathing, offers several benefits:

Reduces Stress and Anxiety: It helps activate the parasympathetic nervous system, promoting relaxation and reducing stress levels.

Enhances Focus and Concentration: The structured rhythm can improve mental clarity and concentration.

Regulates Emotions: By slowing down the breath, it helps manage emotions and can reduce feelings of overwhelm.

Improves Lung Capacity: Regular practice can strengthen respiratory muscles and improve overall lung function.

Promotes Mindfulness: The technique encourages present-moment awareness, enhancing mindfulness practices.

Supports Sleep: It can aid in relaxation, making it easier to fall asleep.

Boosts Performance: Athletes often use it to calm nerves and improve focus before competition.

Incorporating box breathing into your routine can lead to overall well-being and resilience in stressful situations.

Resources: American Heart Association ❤️
Cleveland Clinic🏥