http://Www.fundamentaltherapyinc.com/

fundamental_pedspt, Hollywood, FL (2025)

09/05/2021

Do what you love! ❤️

I was walking down the street the other day in Wynwood (a part of Miami that is well known for its graffiti and street art) and was struck by this little message that I walked right over.

It’s actually such a simple concept.

Do what you love ❤️.

But how many people actually follow that dream and go after and do that they love?

All too often we fall into a routine, a pattern of comfort or pursue things that “make more sense” and turn away from what is our true passion or what is really scary.

I consider myself really lucky because I was able to identify my passion/ my career at a young age and went after it. Don’t get me wrong, I didn’t always love what I was doing- or where and how I was practicing- and so I’ve made some changes along the way - until I’ve found my groove. I think I’ve got it now. I really do love what I do. I also love how and with whom I work with. I am so so lucky.
I try to impart this message on my daughters as they are starting to venture into “the real world”- but truthfully I think the best way to teach something is by example. So I do what I love. ❤️

08/23/2021

Wishing everyone a successful new school year!

Reach out if you are looking for a school based Physical Therapist in the South Florida area.
954-648-7819

04/15/2021

Working hard on our ankle stability- with lots of added challenges. 💪
The wobble board makes our surface unpredictable and unsteady and the ankle weights provide added muscle resistance. Great job today kiddo!! 👏👏👏

03/10/2021

Great Gross Motor games picked up in the dollar section of my favorite store... Target!! My Kids loved trying out all these positions and activities today!!

♥️

02/10/2021

Time for Yoga!! 🧘

⭐️I love using great little props for my yoga sessions ... such as my set of “Yoga Pretzel” cards...kids love to pick out a card and try to copy the pose.

⭐️Yoga is such a great way to help my kiddos connect with their bodies, turn down the wiggles and giggles and focus. I love the way that they have to analyze the picture and try to figure out how to make their bodies do the same thing. Not only is it a great physical task, but it is also a great way for them to motor plan - to figure out how to perform a movement.

⭐️Bravo my little Yogis!!

02/03/2021

Does anyone else’s trunk look like this? 💥🤪

This is a day in the life of a pediatric PT who’s office is her car and the beautiful outdoors of ☀️Sunny South Florida. (I know I’m super lucky to be able to play outside everyday instead of buried in the ⛄️snow!!)

In the midst of this 2020 COVID craziness, I made a decision to leave the pediatric clinic world and to venture out on my own and to fully jump into my private practice. It would enable me to have direct one on one contact with my clients and their families and cater to their individual needs. It also gave me the freedom and flexibility in my life that I so needed. To create my own schedule and decide how I want to run things. To avoid the confines of insurance based practices and do what’s really best for my clients and their families.

And I couldn’t be happier right now. To be in charge of my professional life and to build up a name for myself is something I am so proud of. I absolutely love the relationships that I am building with my clients and families and feel they are more than just that to me... they are like friends and family to me and their successes are my successes 🙌🙌

Even if my trunk looks like a traveling circus🤡, and I don’t have room for my own groceries, I wouldn’t change it for the world!

01/15/2021

💥Wow!! Now this is an accomplishment... it may not look like much at first... but if you knew what it took for this guy here to let go of the railing and take those reciprocal steps, you too would be doing a happy dance!

For some kids, even though they have the strength and the ability to do certain skills- the fear or anxiety is what holds them back. It could be as simple as taking a first step, jumping off of a surface or walking up stairs. No matter what it is, we have to find a way to overcome that fear to move forward.
👏Placing the ball in his hands was enough of a distraction for him to seamlessly conquer those stairs that we have spent months working on.
I’m definitely doing a happy dance for this guy right now!!🙌🤗🤗🤗

01/06/2021

What a great day for an outdoor workout! 🌞🌴
We really worked our core strength 💪today. Getting into a tabletop position and keeping our body upright is harder than it appears. (Especially when there is a weighted bean bag on your belly!!)
💥And who doesn’t love a BOSU ball to challenge our balance? Whether you are sitting or standing... it’s great stuff!!👏

01/06/2021

What a great day for an outdoor workout! 🌞🌴
We really worked our core strength 💪today. Getting into a tabletop position and keeping our body upright is harder than it appears. (Especially when there is a weighted bean bag on your belly!!)
💥And who doesn’t love a BOSU ball to challenge our balance? Whether you are sitting or standing... it’s great stuff!!👏

12/22/2020

This is definitely true of the learning process.
Whenever we start learning a new skill, whether it is crawling or walking or a more complex skill like driving a car, we are challenging our brains to expand and grow. It takes so much mental energy to focus and learn all of the nuances of that new skill and fine tuned it until it is mastered. And once that new skill is mastered it is then perceived as an “easy” task because it doesn’t need the same level of concentration.

Every single day there are instances when we encounter something that can be considered “difficult”. We have to break it down to small parts and learn something new. So let’s keep at it... keep learning, keep growing and then... look back and be proud of what you’ve accomplished!! 💥💥

12/18/2020

What to do when someone has a hard time getting into that deep squat position?

For my Toe Walkers, getting into a deep squat can be a very challenging position. Their ankles may have already gotten tight and lost some range of motion. So I love using my handy dandy BOSU ball to challenge their balance and gain more range than on would on a flat surface.

And it’s FUN and usually gets some giggles😊!

12/17/2020

Here for all of your pediatric physical therapy needs in South Florida!

fundamental_pedspt

09/05/2021

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02/10/2021

02/03/2021

01/15/2021

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