Miami Spine and Performance

Miami Spine and Performance Integrative Chiropractic clinic in Hollywood, FL offering chiropractic care, functional medicine and

10/21/2025

๐‚๐ซ๐š๐œ๐ค ๐จ๐ซ ๐๐จ๐ญ ๐ญ๐จ ๐‚๐ซ๐š๐œ๐ค?

๐Ÿ’† Self-cracking may give quick relief but can strain ligaments
โš ๏ธ Over time, it may cause more stiffness and instability
โœ… Safer option: controlled chiropractic adjustments

10/19/2025

๐—จ๐—ป๐—น๐—ผ๐—ฐ๐—ธ ๐˜๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ถ๐—ฝ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐Ÿ”“๐Ÿฆด โ€” restore movement, ease pressure on your spine, and walk with more comfort.

Thanks for the 5-star review! โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ"Great experience here. Will was a true professional and knows his stuff. Highly...
10/19/2025

Thanks for the 5-star review! โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ

"Great experience here. Will was a true professional and knows his stuff. Highly recommend!"

Your gut controls more than you think. Your energy, mood, hormones, and even how well you recover.So when itโ€™s off, ever...
10/18/2025

Your gut controls more than you think. Your energy, mood, hormones, and even how well you recover.
So when itโ€™s off, everything feels off.

Most people blame food alone, but gut dysfunction usually comes from a mix of stress, lifestyle, and inflammation.
Thatโ€™s why Dr. Will looks beyond just your diet, focusing on how your body functions as a system.

At Miami Spine and Performance, we help patients restore gut health through functional medicine testing, nervous system regulation, and personalized care โ€” so you can heal from the inside out.

๐Ÿ’ก Remember: A healthy gut isnโ€™t built overnight, itโ€™s built by consistency.

Fall hits differently. Your body can feel it before you even realize it. ๐Ÿ‚The cooler air stiffens your muscles, your act...
10/17/2025

Fall hits differently. Your body can feel it before you even realize it. ๐Ÿ‚

The cooler air stiffens your muscles, your activity changes, and suddenlyโ€ฆ that โ€œtight spotโ€ in your back or neck starts speaking louder.

Hereโ€™s the problem: most people push through, thinking itโ€™s just the weather โ€”
but your body is actually sending warning signals.

When your spine or joints are slightly misaligned, cold temperatures magnify tension and inflammation. Thatโ€™s why you might notice more stiffness, slower recovery, or random flare-ups this time of year.

At Miami Spine and Performance, Dr. Will helps patients stay ahead of seasonal pain by correcting subtle imbalances before they become major setbacks. Chiropractic care + functional movement keeps your body adaptable โ€” not reactive.

๐Ÿ’ก Donโ€™t wait for the pain to remind you.
This fall, tune up your spine like youโ€™d tune up your car before a road trip.

Hereโ€™s the truth most people wonโ€™t tell you ๐Ÿ‘‡If your doctor gave you the same plan they give everyone else, youโ€™re not g...
10/17/2025

Hereโ€™s the truth most people wonโ€™t tell you ๐Ÿ‘‡

If your doctor gave you the same plan they give everyone else, youโ€™re not getting healthcare, youโ€™re getting guesswork.

Your body is unique. Your chemistry, habits, and stressors are different from anyone elseโ€™s. So why should your treatment look the same?

At Miami Spine and Performance, we take a functional medicine approach โ€” where your plan is built from the inside out. That means understanding your biology, uncovering your root causes, and creating a protocol that actually works for you, not against you.

Stop settling for copy-paste care.
You deserve precision โ€” not prescriptions. ๐Ÿ’ฅ

๐Ÿ“ Hollywood, FL | Miami Spine and Performance

10/16/2025

๐—™๐—ผ๐—ผ๐˜ ๐—ฎ๐—ฑ๐—ท๐˜‚๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ improve balance and stability:
โšก Ease pain from standing or walking long hours
๐Ÿƒ Support better movement in the knees, hips, and back

10/14/2025

๐—ก๐—ฒ๐—ฐ๐—ธ ๐—ฎ๐—ฑ๐—ท๐˜‚๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ restore motion and alignment:
๐ŸŒฌ๏ธ Can ease headaches and improve posture
๐Ÿง‘โ€๐Ÿ’ป Helpful for desk workers, drivers, and anyone with tech neck

10/12/2025

๐—›๐—ถ๐—ฝ ๐—ฎ๐—ฑ๐—ท๐˜‚๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ improve mobility and reduce stiffness:
โš–๏ธ Help balance the spine, knees, and pelvis
๐Ÿšถ Great for people with sitting jobs, athletes, or anyone with tight hips

"Dr Will has helped me with a variety of issues. I appreciate his knowledge and expertise as well as the way in which he...
10/12/2025

"Dr Will has helped me with a variety of issues. I appreciate his knowledge and expertise as well as the way in which he delivers personalized care. He utilizes highly effective state of the art tools and techniques. Heโ€™s great and I highly recommend him. My body feels much better!"

If youโ€™ve ever felt โ€œoffโ€ but your labs come back โ€œnormal,โ€ your gut might be the missing piece.Dysbiosis โ€” an imbalance...
10/11/2025

If youโ€™ve ever felt โ€œoffโ€ but your labs come back โ€œnormal,โ€ your gut might be the missing piece.

Dysbiosis โ€” an imbalance in gut bacteria โ€” can quietly affect your digestion, mood, hormones, and immune system without showing up on standard tests.

Hereโ€™s what to watch for:
โšก Bloating or discomfort after eating
๐Ÿ˜ด Low energy despite adequate rest
๐Ÿง  Difficulty focusing or mental fog
๐Ÿ”ฅ Skin issues or joint inflammation
๐Ÿญ Cravings for sugar or carbs

At Miami Spine and Performance, Dr. Will uses advanced testing to pinpoint whatโ€™s driving your imbalance and designs a strategy to help your gut (and body) recover.

If your pain hasnโ€™t improved with rest, meds, or stretchesโ€ฆitโ€™s not because your body canโ€™t heal โ€”itโ€™s because it hasnโ€™t...
10/10/2025

If your pain hasnโ€™t improved with rest, meds, or stretchesโ€ฆ
itโ€™s not because your body canโ€™t heal โ€”
itโ€™s because it hasnโ€™t been given the right signal to start. โšก

Thatโ€™s why Dr. Will recommends Shockwave Therapy.

Shockwave Therapy uses high-energy acoustic waves to trigger your bodyโ€™s natural repair process โ€” increasing blood flow, breaking down scar tissue, and reactivating cells that have gone dormant due to chronic inflammation.

Itโ€™s a game-changer for conditions like:
โœ… Plantar fasciitis
โœ… Tendonitis
โœ… Shoulder or elbow pain
โœ… Chronic muscle tightness

No needles. No downtime. Just targeted healing that helps you get back to moving, training, and living pain-free.

At Miami Spine and Performance, we combine Shockwave Therapy with Chiropractic care for faster recovery and longer-lasting results โ€” because your body deserves a complete approach to healing.

๐Ÿ’ฅ Donโ€™t mask the pain. Retrain your body to heal.

Address

3325 Hollywood Boulevard. Suite 204-A
Hollywood, FL
33021

Alerts

Be the first to know and let us send you an email when Miami Spine and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Miami Spine and Performance:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

At Miami Spine and Performance, we provide integrative, patient-centered chiropractic care and functional medicine. We work with patients dealing with a variety of conditions from lower back pain to headaches to digestive dysfunction. Our assessment and treatment options are strictly evidence-based and all visits are 100% one-on-one with our physicians. If you are ready to finally feel lasting relief relief and get back to doing what you love, please give us a call or book online. Your MSP team is here to help.