What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

EnRitched

Dr. Jessica Ritch is a minimally invasive gynecologist committed to educating women, treating gyn pr

06/30/2025

Training the next generation of

06/01/2025

Congratulations .ladyparts and Brittany! Residency is the hardest and the most amazing experience of your life. Never again will you be pushed so far beyond what you thought were your limits, witness the breadth of humanity from the highest highs to most devastating lows, and make such deep connections and friendships. I am so proud of you and so honored to be your teacher. Thank you for growing with me and naming me your Creog teacher of the year. You are all ready and I know you will do amazing things!

05/21/2025

Using a transdermal estrogen patch or gel, but wondering why your symptoms aren’t improving?

New research suggests some women may not absorb estrogen effectively through the skin, which could explain why it’s not working as expected.

In this episode, I break down the study’s findings, factors that might affect absorption, and what this could mean for your treatment plan.

🎧 Tune in now and share with anyone who might benefit…

See you in the fall with more exciting conversations!

https://enritchedmenopause.buzzsprout.com/2038457/17194761

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05/14/2025

New Year’s goals slipped through the cracks? It’s not about willpower.

In this episode, psychotherapist Deborah Marcus Stayman returns to share how to make habits stick - especially in midlife and menopause.

We explore daily routines, self-awareness, and simple mindset shifts that actually work.

If you're ready to release what drains you and build what aligns with the woman you’re becoming, this one's for you...

🎧 Listen now and start fresh today.

https://enritchedmenopause.buzzsprout.com/2038457/17144647

05/07/2025

Are you confused about what really keeps your bones and joints healthy as you move through menopause?

In this week’s episode, I sit down with my friends and experts, Dr. Jocelyn Wittstein (orthopedic surgeon) and Sydney Nitzkorski (registered dietitian and fitness instructor), to talk about their new book, “The Complete Bone and Joint Health Plan.” 🦴✨

We break down what actually works --- like anti-inflammatory foods, smart calcium choices, and real-life ways to keep your body strong and flexible, all backed by science and years of experience.

Tune in for practical tips and relatable advice you can use right away, and let’s get stronger together!

https://enritchedmenopause.buzzsprout.com/2038457/17109450

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04/30/2025

Unexpected bleeding while on HRT? It’s more common than you think - one of the most asked, yet least talked about, concerns in hormone therapy.
In this episode, we break down what qualifies as abnormal bleeding in HRT, when it’s expected, and when it might need a closer look - so you can better understand your body and feel more informed.

🎧 Tune in and let’s normalize the conversation.

https://enritchedmenopause.buzzsprout.com/2038457/17063476

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04/23/2025

Our habits might be quietly increasing our cancer risk, and we don’t even realize it.

In this episode, I’m sharing something deeply personal: the day I learned I was at risk for cancer, and how it completely shifted my perspective on life.

It wasn’t a dramatic diagnosis or an emergency, but it was enough to make me pause and reflect on the way I had been living.

I also share the small, yet powerful changes I’ve made since - changes that anyone can start implementing TODAY.

🎧 Give it a listen and share it with someone who might need to hear it...

Because prevention starts with awareness - and your health is too important to ignore.

https://enritchedmenopause.buzzsprout.com/2038457/17005482

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04/16/2025

Feeling the heat (or is it just you?) 🔥

It's perimenopause, and it can start as early as your mid-30s with hot flashes, brain fog, anxiety and more! 🤯

You're NOT alone!

This week, we chat with Carin Luna-Ostaseski, founder of , about her journey and creating a supportive community. She shares how to find reliable info, address unspoken symptoms, and prioritize self-care. ❤️

We also dive into recognizing early symptoms, navigating the product market, and addressing those lesser-known symptoms (like low libido!) with holistic solutions.

➡️ Get 10% off with code: ENRITCHED

04/09/2025

Hormones affect every part of our body - but did you know they can also impact lung function? 🫁

Dr. Efrat Eliyahu, a genetics professor at Mount Sinai, shares groundbreaking insights on how menopausal hormone therapy (MHT) influences lung health, from asthma to pulmonary hypertension.

With the studies on MHT’s risks and benefits, Dr. Eliyahu highlights the need for personalized treatment - because what works for one may not work for another. 🔬✨

https://enritchedmenopause.buzzsprout.com/2038457/16835569

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04/07/2025

Exciting updates are coming! I’d love for you to be part of it in a more personal way!

Subscribe to the EnRitched Menopause newsletter to:
✨ Be the first to know about upcoming episodes
✨ Get insights on navigating perimenopause & menopause
✨ Stay connected beyond the podcast

No spam — just valuable updates straight to your inbox. 💌

⬇️ SIGN UP NOW! ⬇
🔗 https://tinyurl.com/enritched

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04/02/2025

Feeling stuck on autopilot? We juggle so much - work, family, life - but what about you?

Maybe it’s time to hit pause. ✨

In this episode, wellness expert & yoga instructor Sonia Azad discusses the power of rest, movement, and mindfulness - especially during perimenopause and menopause. 🧘‍♀️

The magic of simply giving yourself permission to slow down? It’s real. And it can change everything.

🎧 Tune in now and learn how small shifts like meditation, mindful movement, or just making space for yourself, can bring lasting renewal!

https://enritchedmenopause.buzzsprout.com/2038457/16835562

03/18/2025

Tonight’s the Night! 🌸

Join us for Menopause Matters — an open, empowering conversation on navigating menopause with confidence. It’s not too late to be part of this important discussion!

📍 8130 Royal Palm Blvd, Suite 204, Coral Springs, FL
⏰ 5:30 PM - 7:00 PM
🔗 Register now: https://bit.ly/pcocmenopausemattrs

Let’s break the silence & support each other! 💜

Address

Hollywood, FL

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+19549899998

Website

https://www.linkedin.com/in/jessica-ritch-23567385, https://www.instagram.com/drjessicaritch/, http://www.floridaurogyn.

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