03/31/2020
5 years ago ! Wow ! Every time i see this memory it touches my heart ❤️ It reminds me of the path I CHOSE to find BALANCE ,WELLNESS, INNER PEACE through the technology of KUNDALINI yoga ! I did it for SELF DEVELOPMENT, as a tool to strengthen my immune system and to heal parts of myself that I was unable to heal till that moment. Everyone’s path is different and I believe no path is the one and only correct path since we all come from different cultures and have different perceptions on life ! I chose the path to practice non judgement and to go within ! It still helps me everyday !I am very glad I experienced this training which helped me let go of limited beliefs , emotional trauma , practice forgiveness , learn breathing techniques , different forms of meditations , mantras and more to help me let go of patterns of thinking thAt made me feel contracted and I was able to give myself an opportunity Through meditation to create a new communication with my mind ,body and establish a better connection with my higher self and feel closer to the creator which made me a BELIEVER in MIRACLES, I dreamed about the possibilities and of the life I have now!! I became a kundalini teacher this day ! Even though I do not teach, I share the tools to whoever is interested on feeling more calm and at peace specially to massage clients ! I believe by improving yourself , controlling your mind , how you react to your emotions , maintaining energy hygiene ,your actions you can little by little affect positively those around you and what we are going through together in this moment is a clear example ❤️stay safe 🏡we are one 🌈let’s reflect , go within ,be present and this too shall pass!
