Hallandale Health Spa & Clinic

10/10/2022

GREEN TEA
offers a promise of healing that no other tea. The research behind as possibly the most potent natural anti-cancer nutrient discovery. Te green tea inhibit the development of undesirable cell colonies and suppress the proliferation of existing cell colonies. GREEN TEA can protect against experimental induced DNA damage and stop the progression of undesirable cell colonies.
High levels of powerful antioxidants in GREEN TEA EXTRACT can help protect the brain from damage done by free-radicals, which act as an aggressive accelerator of the agin process to tissue and brain cells.
Let’s go and have a GREEN TEa.

08/30/2022

General information related to your blood type:

Blood Type A: Natural Vegetarian
Blood Type B: Omnivore
Blood Type AB: Omnivore in moderation
Blood Type O: Carnivore

If you would like more information related to foods for your blood type, please call us at 954-456-1440, to schedule an appointment for a nutritional consultation

Thank You

07/28/2022

THE FACTS ABOUT OATS
There is some confusion about whether or not oats can be consumed on a gluten free diet.
Apparently, pure oats are gluten free, but most commercially processed oats have been contaminated during the growing, harvesting or processing stage. As. Result, it is assumed that oats and processed separately, in which case they should be labeled GLUTEN-FREE. However, this assumption is not consistently supported by scientific studies designed to asses the effect of oat consumption on
all type of Digestive issues.

07/13/2022

WHAT HAPPENS IF YOU TAKE TOOO
MUCH IRON?
Iron is an essential mineral in the diet, and in crucial component of hemoglobin, the protein in red blood cells that Carries oxygen throughout the body. Dietary iron is present in two forms. Heme iron is bound within a ring shaped molecule called porphyria. It is found mainly in red meats. Non-heme iron is found in both plants and animales. It’s absorption is aided by Vitamin Co
By taking high doses or a single overdose can caused iron toxicity and Constipation.Long term auto prescription of iron can be damaging the Gastrointestinal system including nausea,vomiting, diarrhea and stomach pain. Over time, iron can accumulate in the organs and cause fatal damage to the liver and brain .
call today at Hallandale Health
Spa & clinic and our Acupuncture Physician and Clinical Nutritionist can guide you
954-456-1440

01/03/2022

Welcome to Hallandale Health Spa & Clinic, where we are all about our patients and them feeling their best selves.
To ensure that we are treating you to the best of our abilities. We kindly ask you to leave a review for us on Hallandale Health Spa & Clinic after any service that was provided. We will give you $5 off any treatment in our office

THANK YOU!

12/16/2019

What is Camellia Oil?
Camellia oil is also commonly known as tea seed oil, as it is the essential oil from the seeds of the tea plant. While the leaves of the tea plant are commonly dried to produce tea, the seeds can also undergo a cold-pressing or solvent extraction process to extract the concentrated oil. Thus, camellia oil benefits from many of the same antioxidant compounds as tea, but also has an extremely high level of unsaturated fats, as well as other minerals and nutrients. This oil is widely used in Asia but has increased in availability around the rest of the world.

This potent oil can be made from the Camellia sinensis plant or the Camellia oleifera plant, whereas Japanese tea oil is made from Camellia japonica and has significantly different attributes. The oil has a light green color and a mild smell, but it isn’t used as cooking oil, due to its bland flavor and relatively high cost.
Use of camellia oil is popular for people struggling with high blood pressure, osteoporosis, high cholesterol, and inflammatory conditions. It also treats cold, flu, respiratory infection, eczema, psoriasis, acne, weak immunity, brittle hair, hair loss, dandruff, and wounds.

11/25/2019

http://www.hallandalehealth.com/body-cleansing-wraps

The reduction in inches is a result of cleansing the body of toxins via our largest eliminative organ, the skin. This healthy inch loss program is a toxin cleanse that creates a definite size loss from fatty areas. We tone and tighten the skin to feel baby soft. No showering is needed after the wrap...

11/25/2019

http://www.hallandalehealth.com/uterine-fibroids

Uterine fibroids are the most common tumor of the female reproductive tract. Although benign, they cause significant symptoms such as anemia due to heavy menstrual bleeding. These benign tumors are also known as myomas o leiomyomas.

11/13/2019

Are you consuming the right amount of fiber in your body everyday? Or eating the correct foods that contain the right amount of fiber. Well, here at Hallandale Health Spa & Clinic we show you the right foods to eat that contain just the right amount of fiber.

GET ENOUGH FIBER

Diets high in fiber help lower cholesterol levels and reduce the risk of heart disease. Fiber has also been shown to prevent colon and other cancers. In general, populations that consume high fiber diets have fewer hospital stays and less disease. Make fiber a part of all your meals. Fiber, or “Roughage” is found almost exclusively in plant foods-vegetables, fruits, legumes, whole grains, nuts, and seeds. Beans, lentils, peas, corn, prunes, blackberries, raspberries and blueberries are exceptionally rich in fiber. Avoid wheat and oat bran fiber if you are gluten intolerant. Remember that processed foods lack fiber and cooking vegetables and fruit to the point of being mushy destroys much of their fiber.

Fiber has other benefits too: It binds with toxins and excess hormones and waste and helps neutralize them before they cause bodily damage. It also adds bulk to the stool, which assists in maintaining regular bowel function. Without enough fiber, you can experience constipation, which is a contributing factor in many diseases.

11/04/2019

CARBONATED BEVERAGES

In the carbonation process, phosphorous levels in beverages increase significantly. If you regularly drink soda, you will upset the mineral balance in your body if your body doesn’t have enough calcium to buffer higher phosphorus intake, it will “Borrow’ or leach, calcium wherever it can be found – from muscles and bones.

The net result can be a gradual weakening of bone structure, contributing to osteoporosis. Furthermore, HFCS content in carbonated sodas is proving to be lethal, and diet sodas with aspartame or other artificial sweeteners aren’t much better. On the other hand, natural carbonation is fine: such as in mineral water.

10/28/2019

Who doesn't love having coffee when you wake up in the morning or an ice cold soda when you go out to eat? Here at Hallandale Health Spa & Clinic we showing you different ways to be your best self?


CAFFEINATED BEVERAGES

Coffee, black tea, colas and energy drinks are powerful stimulants that can over stress the body in many ways. They diminish sleep quality and deplete nutrients such as vitamin B1, biotin, inositol, vitamin C, calcium, potassium, and zinc. Caffeine also increases thirst and appetite; over stimulates and weakens the kidneys, pancreas, liver, stomach, intestines, heart, nervous system and glands – ESPECIALLY the Adrenals!

Additionally caffeine over-acidifies the body’s PH, which is a serious factor in premature aging. Coffee is laced with pesticides and free radical producing hydrocarbons that weaken cell membranes. Studies show individuals who drink the most coffee often suffer chronic depression, insomnia, gout, arrhythmia, high cholesterol, bone thinning, infertility and fibrocystic problems. What’s more, a small amount of coffee can set off those negative effects.

10/21/2019

Advice of the Day:

Everyone one of us has a sweet tooth and enjoys a treat at some time in the day, just to feed that craving. Here at Hallandale Health Spa & Clinic we teach you different ways on how to feed that desire for sweets, and still have you looking your best.

ASPARTAME (NUTRASWEET) AND OTHER SWEETENERS

Aspartame is two hundred times sweeter than sugar. It increases the appetite in general and the desire for sweets in particular. In some people it is highly addictive. Incredibly, aspartame accounts for 75 percent of all non-drug complaints to the FDA, including for headache, fatigue, and mood problems.

Aspartame use is associated with both overweight and diabetes. Avoid all other sweeteners too. Saccharin is associated with cancer and agave is contaminated and sweeter than sugar. Basically, avoid sweets.