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Monday 9:30am - 6:30pm Tuesday 9:30am - 6:30pm Wednesday 9:30am - 6:30pm Thursday 9:30am - 6:30pm Saturday 9am - 12pm

Bayshore Acupuncture and Traditional Medicine

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United States
Holmdel, NJ
Bayshore Acupuncture and Traditional Medicine

We offer professional acupuncture services and traditional Chinese healing modalities as alternative

There are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging? A natural alternative to surgery or Botox, facial acupuncture is merely an extension of traditional acupuncture and Chinese medicine philosophy.

09/08/2025

How Acupuncture Supports Recovery from Sports Injuries

Whether you're a competitive athlete or a weekend jogger, sports injuries can set you back physically and mentally. When physical therapy and medications aren't enough, acupuncture may be the recovery solution you've been looking for.

Acupuncture is a time-tested, drug-free approach to treating common sports injuries like sprains, tendonitis, back pain, and more. It works by stimulating the body’s natural healing response—reducing inflammation, relieving pain, increasing circulation, and improving range of motion.

✅ Faster recovery after injury or surgery
✅ Natural pain relief (no meds required)
✅ Reduced inflammation and swelling
✅ Improved mobility and flexibility
✅ Mental clarity and emotional support during recovery

From strained hamstrings to post-surgical stiffness, acupuncture helps you heal smarter, not harder. Even professional sports teams rely on it to keep players performing at their best.

Curious how it can help your recovery? Let us create a custom plan that supports your unique needs. Book your consultation today and take the first step toward getting back in the game!

📍 [721 N Beers St , Holmdel, NJ, United States, New Jersey]
📞 [+1 732-888-2088]
🌐 [https://bayshoreacupuncture.com/]

09/04/2025

Discover the Healing Power of Cupping & Acupuncture – A Winning Combination!

If you’ve heard of acupuncture but are new to cupping therapy, you're not alone! This ancient healing technique is gaining modern popularity—thanks to athletes and celebrities—but its real magic lies in how it supports your body’s healing.

Cupping uses gentle suction with glass, bamboo, or silicone cups to stimulate blood flow, ease tight muscles, and release toxins. When combined with acupuncture, it becomes a powerhouse for managing pain, inflammation, respiratory issues, and even digestive imbalances.

Whether you’re dealing with chronic back pain, tight muscles, lingering congestion, or stress—cupping might be just what your body needs.

From **dry cupping** to **electrical stimulation cupping**, your licensed acupuncturist can customize a treatment to fit your unique needs.

Feel better. Heal faster. Move easier.

08/30/2025

❤️Does Acupuncture Treat Heart Disease?❤️

Heart disease remains the **leading cause of death** for men and women across the United States, affecting every racial and ethnic group. The top risk factors include **high blood pressure, high cholesterol, and smoking**. While lifestyle changes are critical, many people are now turning to **acupuncture** as a natural way to protect their heart and support recovery.

How Acupuncture Helps the Heart:
✔ Lowers blood pressure naturally
✔ Improves circulation and blood flow
✔ Reduces stress, anxiety, and poor sleep
✔ Supports smoking cessation and weight loss
✔ Complements traditional treatments and surgery recovery

Research from Northwestern Medicine shows that acupuncture after heart surgery can reduce post-operative complications like pain, nausea, and irregular heart rhythms, while also improving recovery time. Patients experienced **less stress, reduced medication needs, and improved overall wellness.**

Acupuncture works by restoring balance in the body through precise points such as **HT1, HT9, SP3, and UB15**, as well as using supportive herbal formulas to improve cardiovascular function.

If you’re struggling with heart disease, or want to lower your risk, acupuncture offers a safe, holistic, and effective option. Don’t wait until symptoms worsen—start protecting your heart health today.

Bayshore Acupuncture & Traditional Medicine | Holmdel, NJ
Book your appointment now and take the first step toward a stronger, healthier heart.

08/25/2025

Finding Relief: Acupuncture for Neuropathy.

Neuropathy affects millions worldwide, causing burning pain, tingling, numbness, and weakness that can make even the simplest tasks feel overwhelming. Traditional treatments like medications, physical therapy, and lifestyle changes sometimes help — but many people still struggle daily with discomfort and limited relief.

That’s where acupuncture comes in.

For centuries, acupuncture has been used to restore balance and support healing in the body. By stimulating specific points linked to energy pathways (meridians), acupuncture helps improve blood circulation, calm inflammation, release natural pain-relieving endorphins, and promote better nerve health.

🔹 Backed by Research
Studies published in respected journals, including Pain Medicine and Acupuncture in Medicine, reveal that acupuncture can significantly reduce neuropathic pain and even improve nerve conduction in conditions like diabetic neuropathy. Patients often report less burning pain, improved sleep, and greater mobility after a course of acupuncture treatments.

🔹 A Holistic & Safe Option
Unlike some medications that come with side effects, acupuncture offers a gentle and natural way to manage neuropathy symptoms. It not only addresses pain but also supports overall well-being by reducing stress and improving energy flow.

Did you know?

About 10% of Americans live with neuropathic pain.

Nearly 1 in 5 people with chronic pain now use acupuncture as part of their treatment plan.

Many patients notice improvements within weeks of starting regular sessions.

Imagine a life with less pain, more comfort, and renewed energy.

Whether your neuropathy is from diabetes, chemotherapy, or another condition, acupuncture may provide the relief you’ve been searching for.

Don’t wait another day living in pain — take the first step toward healing. Book your acupuncture appointment today and explore how this time-tested therapy can help restore balance and comfort in your life.

08/21/2025

What Japanese Acupuncture Can Do for You

If acupuncture is new to you, you might be surprised to learn that there are different styles of practice. While Chinese acupuncture is more widely known, Japanese acupuncture is becoming increasingly popular because of its *gentle, precise, and highly effective approach*.

So, what makes Japanese acupuncture different, and why should you consider it? Let’s take a closer look

🔹Gentle & Comfortable Treatments
Japanese acupuncture uses needles that are typically much finer than those in Chinese acupuncture. They are inserted at a shallower depth, which means the experience is more comfortable for patients. Many people who are sensitive or anxious about acupuncture find this style to be an ideal choice.

🔹Personalized, Hands-On Care
Unlike some approaches where needles may be placed and left while the practitioner steps away, Japanese acupuncture emphasizes **constant monitoring and adjustment**. The practitioner stays with the patient, observing subtle changes and tailoring the treatment in real time to ensure the body is responding as it should.

🔹Alive Points” for Deeper Healing
Instead of relying only on fixed anatomical points, Japanese practitioners palpate the body to find “alive points”—specific spots along the meridians that show signs of imbalance and require treatment. This makes each session more individualized and precise.

🔹Unique Healing Styles
There are two primary forms of Japanese acupuncture:

*Toyo Hari* – Focuses on rebalancing energy using palpation, pulse, and abdominal diagnosis, often without inserting needles. Instead, gold, silver, stainless steel, or moxa may be used.
*Manaka* – Incorporates magnets and polarity devices to stimulate deeper channels, often used for conditions like liver imbalances.

Other techniques may include contact needling, light insertion, sparrow pecking, or even electro-acupuncture. Each method is designed with one goal in mind: **to restore balance and flow of qi and blood for lasting wellness**.

Whether you’re struggling with pain, stress, chronic illness, or simply seeking better balance and vitality, Japanese acupuncture offers a safe and effective option rooted in centuries of healing tradition.

Ready to explore if Japanese acupuncture is right for you?
Our team at Bayshore Acupuncture and Traditional Medicine will work with you to understand your health goals and create a treatment plan that’s personalized just for you.

📍 Bayshore Acupuncture & Traditional Medicine
721 North Beers Street, Suite 1E
Holmdel, NJ 07733
📞 (732) 888-2088 | By Appointment Only

Take the first step toward natural healing—book your appointment today and experience the gentle power of Japanese acupuncture.

08/18/2025

Why Hydration Is Essential for Life

We often think of hydration only when we're sweating or exercising, but the truth is—staying hydrated is essential every single day. Water makes up over 60% of our body and supports nearly every critical system: brain function, digestion, temperature regulation, and even emotional well-being.

When you’re even slightly dehydrated, you may experience fatigue, headaches, poor concentration, mood swings, and low energy. But by simply staying hydrated, you support everything from joint lubrication and toxin elimination to clearer skin and a stronger immune system.

Why do we need to drink water constantly? Because we’re constantly losing it—through sweat, breathing, digestion, and urination. And often, by the time we feel thirsty, we’re already mildly dehydrated.

✅ Top hydration tips:

Drink small amounts throughout the day (don’t wait until you’re thirsty).

Eat hydrating fruits and veggies like watermelon, cucumber, and berries.

Check your urine color (pale yellow = well hydrated).

Use reminders or apps to track your water intake.

From supporting heart health and weight loss to improving mood and focus—hydration is one of the simplest and most powerful daily health habits.

So before you reach for caffeine or sugary drinks, ask yourself:

Am I giving my body enough water to thrive—or just enough to survive?

👉 Drink up. Your body and brain will thank you.

08/15/2025

Find Relief from IBS Naturally with Acupuncture

08/13/2025

Acupuncture for Orthopedic Pain – Science-Backed Relief Without the Side Effects

Orthopedic pain is a major issue for millions of Americans, affecting the knees, hips, shoulders, and other joints. It can be the result of injury, overuse, arthritis, or other chronic conditions — and it often impacts every part of life, from your mobility to your mood.

While treatments like anti-inflammatory medications, physical therapy, and ice or heat can help, they don’t always provide long-lasting relief. That’s where acupuncture comes in — a natural, non-invasive therapy with a strong track record for managing orthopedic pain.

Even Harvard Medical School acknowledges its benefits, citing research that acupuncture can reduce pain by about 50%. In one large study published in the Archives of Internal Medicine, experts reviewed data from nearly 18,000 participants and found that those who received acupuncture experienced real, measurable pain relief compared to placebo or no treatment at all.

Why Acupuncture Works for Orthopedic Pain
Acupuncture uses ultra-fine needles to stimulate specific points on the body. This triggers the release of endorphins (your body’s natural painkillers), reduces inflammation, improves blood circulation, and promotes healing at the root level — not just masking symptoms. The “gate control theory” of pain also explains how acupuncture activates nerve fibers to block pain signals, bringing relief faster.

Regular acupuncture treatments can:
✅ Reduce joint and muscle pain
✅ Improve range of motion and flexibility
✅ Decrease swelling and inflammation
✅ Relieve nerve compression pain
✅ Promote relaxation and stress reduction

More Than Pain Relief
Acupuncture’s benefits go beyond easing pain. It supports your whole-body wellness by strengthening the immune system, lowering stress, improving sleep, and enhancing your energy levels. Many patients report feeling calmer, more mobile, and more active after just a few sessions.

What to Expect
The number of treatments depends on the severity and nature of your pain. Chronic issues may require 1–2 treatments per week for several months, while acute pain may improve after just a few visits. Some even experience significant relief after a single session.

If you’ve been living with orthopedic pain and want a safe, drug-free, and effective approach, acupuncture is worth serious consideration. Your acupuncturist can assess your condition, create a personalized treatment plan, and help you get back to the healthy, active lifestyle you deserve.

Take the first step toward lasting relief — book your acupuncture appointment today!

08/06/2025

How Acupuncture Supports New Moms

Welcoming a new baby is a beautiful journey — but for many mothers, it also comes with emotional and physical challenges that aren't always talked about. From postpartum pain, hormone imbalances, sleep issues, and mood swings to breastfeeding struggles, the transition into motherhood can be overwhelming.

Acupuncture offers gentle, natural support during this time of healing. Rooted in Traditional Chinese Medicine, acupuncture helps new moms:
✔️ Relieve postpartum pain (back, pelvic, C-section recovery)
✔️ Regulate hormones and boost energy
✔️ Improve sleep quality and reduce stress
✔️ Support breastfeeding and milk supply
✔️ Ease symptoms of postpartum depression and anxiety

Backed by research and used for centuries, acupuncture is a safe, holistic way to restore balance and support your well-being during the “fourth trimester.”

💖 If you're a new mom or know someone adjusting to life after baby, discover how acupuncture can be a powerful part of postpartum healing.

📞 Call us today to book your session and begin your journey toward emotional and physical recovery.

08/03/2025

Using Acupuncture to Manage Autoimmune Diseases

Living with autoimmune diseases such as rheumatoid arthritis, lupus, Crohn’s disease, multiple sclerosis, or thyroid disorders can feel like navigating an endless maze. Conventional treatments often focus on symptom management and may not provide complete relief leaving many searching for a more holistic, natural solution.

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine, is emerging as a promising complementary therapy for autoimmune conditions. By stimulating specific points along the body’s meridians, acupuncture helps restore balance to the immune system, reduce inflammation, and promote the body’s natural healing response.

How Does Acupuncture Help?

Regulates immune function to calm overactive immune responses

Reduces chronic inflammation and pain linked to autoimmune flare-ups

Promotes relaxation and stress relief, which supports overall well-being

Encourages the release of endorphins to improve mood and energy levels

According to studies, acupuncture has shown significant success in alleviating autoimmune symptoms, improving quality of life, and supporting the body’s natural healing processes. This holistic approach doesn’t just address physical discomfort but also the emotional and mental toll autoimmune diseases can take.

If you’re struggling to manage your autoimmune condition, acupuncture might offer the relief you’ve been seeking. Consult with a licensed acupuncturist to create a personalized treatment plan tailored to your needs and take the first step toward balance, healing, and improved quality of life.

07/31/2025

Understanding the Differences Between Dry Needling and Acupuncture

At first glance, dry needling and acupuncture may look similar — both involve the use of thin needles inserted into the skin — but the truth is, their approach, philosophy, and purpose are quite different.

Dry Needling is a modern physical therapy technique that targets muscle knots (trigger points) to relieve pain and improve mobility. Backed by Western science, it’s widely used to treat musculoskeletal pain and tension.

Acupuncture, rooted in Traditional Chinese Medicine, works to balance the body’s energy (qi) by stimulating specific acupoints. With a history of over 2,500 years, it’s used to support overall health and manage conditions like chronic pain, anxiety, and insomnia.

Both techniques have been shown to reduce pain — but the choice between them depends on your personal health goals and how you connect with their underlying philosophies.

Whether you're seeking targeted relief or whole-body harmony, understanding these differences can help you make a more informed decision for your wellness journey.

Learn more about which method might be right for you — and share this post with someone exploring their pain relief options!

07/26/2025

Acupuncture: A Gentle Touch in the Fight Against Cancer

A cancer diagnosis is life-altering. While modern medicine offers powerful treatments, the journey through chemotherapy, radiation, and recovery can be physically and emotionally overwhelming.

But there is hope.
Acupuncture, an ancient healing practice, is gaining recognition for its ability to ease many of the side effects caused by cancer treatments without adding more medication to the mix.

✨ Pain Relief
✨ Nausea and Vomiting Reduction
✨ Improved Sleep Quality
✨ Less Fatigue, More Energy
✨ Emotional and Mental Support

Recent studies show that acupuncture can help manage pain, reduce treatment-related nausea, fight fatigue, and even improve sleep and emotional well-being. It's not a cure but it is a powerful tool for comfort, strength, and healing.

If you or a loved one is navigating cancer treatment, acupuncture may be the supportive therapy you’ve been looking for.

Visit us to learn how we can support your healing journey.
[721 N Beers St, Ste 1E, Holmdel, NJ, United States, New Jersey]
[https://bayshoreacupuncture.com/]

Address

721 N Beers Street #1e
Holmdel, NJ
07733

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	9:30am - 6:30pm
Wednesday	9:30am - 6:30pm
Thursday	9:30am - 6:30pm
Saturday	9am - 12pm

Telephone

+17328882088

Website

https://bayshoreacupuncture.com/

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Our Story

We strive to provide the best professional acupuncture services to help alleviate health issues for individuals in local communities. Our doctorate level licensed acupuncturist are experienced in treating pain of any nature, people of all ages from 8+, and women problems. We are in network with HBCBS and Cigna. We also gladly accept any insurance that covers acupuncture perform by licensed acupuncturist.