Wolf Podiatry

06/27/2023

Traveling is a great way to expand your horizons, but it can also put a lot of stress on your feet if you don't take care of them properly. Pack comfortable shoes with great arch support and cushioning on your next vacation.

Stylish strappy sandals may be trendy, but your feet won't be happy by the end of the day. Check out our list of APMA-accepted shoes that are not only fashionable but promote good foot health: www.apma.org/seal

06/13/2023

Beautiful warm weather may tempt you to kick your shoes off and wander barefoot on the beach or in your yard, but walking barefoot comes with potential risks. Podiatrists advise you to keep your shoes on this summer to keep your feet healthy. Learn more www.apma.org/barefoot

02/14/2023

Health is wealth. Keep resistance training to fight age-related muscle loss also known as sarcopenia. The more muscle mass you retain from resistance training, independent of weight, helps keep you functioning and helps fight disability in your later years.

on Instagram: "Age-related muscle loss, called sarcopenia, is a natural part of aging. Muscle mass decreases approximately 3–8% per decade after the age of 30 and this rate of decline is even higher after the age of 60 [4,5]. This involuntary loss of muscle mass, st...

11/16/2022

Amazing video of the benefits of weight training. Here is a 73 year old man who has strong bones and a stellar bone density score. Wow!

Squat University shared a post on Instagram: "Did you know that lifting weights can be one of the best things for your bones! It doesn’t matter how old you are - lifting can help you build stronger bones & decrease your risk of osteoporosis & fractures as you age. That’s why I always say “lift...

11/08/2022

IYKYK- Check this out.

New Jersey Running School Date: Saturday, December 3, 2022 Time: 8am-10am Location: Road Runner Sports 490 Broad Street Shrewsbury, New Jersey 07702 NYC Running School Date: Saturday, December 3, 2022 Time: TBD Location: NYC Museum School, 333 West 17

10/27/2022

Are your favorite fall boots making your toes ache? It could be time to upgrade. When your toes are compressed in shoes, the pressure on your foot may cause unwanted pain and eventually result in a neuroma. You can help prevent a neuroma, or a build-up of nerve tissue between the toes that can cause pain while walking, by making sure your shoes have a wide toebox: https://www.apma.org/neuromas

10/14/2022

Peripheral neuropathy is often a complication of diabetes that causes decreased sensation in the fingers and toes. If you’re experiencing symptoms of burning, numbness, or tingling in these areas, schedule a visit with a podiatrist. https://www.apma.org/neuropathy

09/07/2022

It’s back to school time! Here are some key features you should look for when buying your kid’s shoes. 👟👟👟

Get ready for school with smart footwear. Keep kids comfy and happy with a pair of shoes that have a proper fit. Follow our guide on shopping for the perfect pair of children's shoes. Once you know what to look for, you can shop with confidence! apma.org/childrensfootwear

07/02/2021

Proud Aunt moment! My amazing niece came to shadow me in the office this week. She has been the face in my cover photo since 2010! We just had to recreate the photo almost 11 years later! ❤️❤️ I hope everyone has a great 4th of July weekend!!🇺🇸🇺🇸

10/15/2020

I still love my crocs! 🎃👻

Happy Halloween!👻🎃

08/11/2020

Ingrown toenails are very common. If you have redness, drainage and pain, please call my office to have it treated before it gets worse! Ingrown toenails can lead to a serious infection. I’m here to help! 🦶🏻🦶🏻

Ingrown toenails can happen for a number of reasons, including heredity, too much shoe pressure on the toes, and trauma to the feet. Take a look at how you can reduce your risk of this condition with our guide. www.apma.org/ingrowntoenails

06/22/2020

As the weather gets warmer, and we start to get sweaty feet or we spend time swimming, the conditions are perfect for some to develop athlete’s foot. Athlete’s foot, aka tinea pedis, is a fungal infection of the feet. Warm, moist, dark conditions, especially inside your shoes, make a perfect place for the fungus to live and germinate. Make sure to keep your feet clean and dry, especially after swimming or showering. As scary as it sounds, it is very treatable. If you are experiencing athlete’s foot or any other foot problems, don’t hesitate to call. We are here for you.

A fungus that occurs between the toes known as athlete’s foot develops mainly as a result of a damp, moist environment. Itchy toes or peeling skin are symptoms often related to this condition, which may also spread to other areas of the body. Here’s advice from Today’s Podiatrist. https://www.apma.org/athletesfoot

11/22/2019

This sounds amazing! Pork roll and new sneakers...what a combo! 👏🏻👏🏻

Nothing says Jersey more than pork roll. Johnny’s will be joining us again this year on Small Business Saturday, November 30th. Join us between 10AM-12PM at our Freehold location, make any purchase, and get a pork roll sandwich on us!! 🐷🍳🥯

10/04/2019

I have been seeing a lot of stress fractures in the office lately. Please, if you have persistent pain and swelling of your foot, that just isn’t going away, come by my office for a checkup. I’m happy to help! 🦶🏻

Stress fractures are tiny cracks of a bone in your foot. They're caused by repetitive force, often from overuse, and athletes are more susceptible to this injury. While rest and immobilization may be the treatment, it's best to see Today's Podiatrist for a full assessment of your sprain, strain, or fracture. https://www.apma.org/SprainsStrainsFractures

07/09/2019

Summer is here! You should always get a full body check for skin cancer at least once a year. Plus remember to check your feet too! 🌞🌞

06/20/2019

At 103 years young, Julia Hawkins is running circles around the rest of us! She’s so inspiring. She actually just started running at age 100! Wow! Get out there and live your best life. Just remember to wear a great pair of sneakers and come see us at Wolf Podiatry. We will keep your feet healthy to last a lifetime!🦶🏻🏃‍♀️🏃‍♂️👟👟🏅🥇