Harbor Wellness and Recovery Center

12/03/2025

Got the winter blues? 🔵🥶

Check out our latest blog on seasonal depression below for more information.

Seasonal Depression in Monmouth County, NJ: Symptoms, Causes, and Effective Treatment at Harbor Wellness and Recovery Center As winter approaches in Monmouth County, NJ, many individuals begin to notice shifts in mood, energy, and motivation. For some, these changes develop into Seasonal Affective D...

12/03/2025

🧥 Harbor Wellness 2025 Winter Coat Drive ❄️

We’re collecting new and gently used winter coats to help local families stay warm this season. If you have an extra coat in your closet, please consider donating — even one makes a difference for someone right here in our community. 💙

Drop-offs are welcome at:
📍 2137 & 2139 Route 35, Holmdel NJ

Thank you for helping us support our neighbors this winter.

11/25/2025

💙Client Appreciation Day 💙
Today we celebrated the strength, courage, and commitment of every client at Harbor Wellness.
Thank you for trusting us and allowing us to be part of your recovery journey — you are the heart of Harbor.

11/11/2025

11/06/2025

As the holiday season approaches, it is important for those who are in recovery to have a plan. While the holidays can be a wonderful time of year, they bring with them unique challenges.

Staying Sober During the Holidays: Tips for Maintaining Sobriety This Season The holiday season can be a joyful time of year, filled with family gatherings, festive traditions, and reflection. But for individuals in addiction recovery, the holidays can also bring unique challenges. Temptations, soci...

10/31/2025

🎃 Happy Halloween from the Harbor Wellness Team!

Today our staff had a little fun dressing up as each other! 🤣
Working in recovery is serious work — but a little laughter and connection go a long way. At Harbor, we believe that healing happens not just through hard work and compassion, but also through community, creativity, and joy. 💙

Wishing all of our clients, staff, and community a safe, lighthearted, and spook-tacular Halloween!

10/16/2025

Concerned about you or someone you know and their drinking?

Check out our latest blog for tips on determining if it is a problem.

How to Know If You Have a Drinking Problem: 10 Warning Signs You Shouldn’t Ignore Alcohol is a common part of social life—but when does a casual drink turn into a serious issue? If you’re asking, “Do I have a drinking problem?” you’re already taking an important step toward self-aware....

09/30/2025

Do you or someone you know suffer from depression? Check out our latest blog below.

Depression Treatment Options: A Comprehensive Guide to Overcoming Depression Discover the most effective treatment options for depression, including therapy, medication, lifestyle changes, and advanced solutions. Learn how to manage and overcome depression with professional help. What Is Depression....

09/10/2025

National Su***de Prevention Week, which begins on September 7 and ends on September 13 this year, is an annual campaign observed in the United States to educate and inform the general public about su***de prevention and to warn about rising su***de rates. It also aims to reduce the stigma surrounding su***de and encourage the pursuit of mental health assistance.

09/08/2025

https://harborwellnesscenter.org/the-benefits-of-outpatient-mental-health-treatment-why-it-might-be-right-for-you/

The Benefits of Outpatient Mental Health Treatment: Why It Might Be Right for You Discover the top benefits of outpatient mental health treatment. Learn how flexible, cost-effective, and accessible care can support your mental wellness without disrupting your life. What Is Outpatient Mental Health T...

09/05/2025

National Recovery Month (Recovery Month), which started in 1989, is observed every September to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery possible.

09/01/2025

Happy Labor Day!