Health Inspired

11/15/2025

Simple ways to add organs to your diet a few times a week. Add it to anything with ground meat like spaghetti, chili, tacos, etc..

11/14/2025

Hello, I have ported my business phone number to a different carrier and a different phone. It seems to be working appropriately however technology usually likes to give me troubles. So, if you have trouble contacting me, please reach out through the business email.

11/14/2025

Easy meal prep for weekday breakfast. High-protein low-fat clean ingredients.

11/12/2025

New swag for your babies!! FYI, you can also purchase a hat 😉

11/10/2025

Federal and state health officials are investigating 13 cases in 10 U.S. states of infant botulism linked to baby formula that is being recalled. The Food and Drug Administration says

11/09/2025

✨ Birth Announcement ✨
Another sweet baby boy earthside! 💙 This beautiful family welcomed their fifth child, surrounded by love and support. Though I wasn’t able to attend the birth itself (two babies born just three hours apart! 😅), I was so grateful to arrive shortly after and to be part of their story once again.

I’m incredibly thankful for our amazing midwifery community who stepped in to help this family welcome their newest little man. The house is now full of brothers — and hearts overflowing with joy. 🕊️💫

11/09/2025

✨ Birth Announcement ✨
An amazingly strong mama welcomed her second baby earthside in the comfort of her own home — a whopping 10-pound baby boy! 💪💙 After experiencing a birth center birth last time, this family was ecstatic to embrace the peace and joy of a beautiful home birth this time around.

They’re now soaking up every snuggle and the sweetness of life as a family of four. 🕊️🏡

11/09/2025

✨Winter Wellness Tips✨
Keeping the air in your home hydrated with a humidifier can help reduce the spread of influenza and keep your nasal passages healthy. Pair it with daylight panels to support mood and circadian rhythm, and fuel your body with nutrient-dense, whole foods to strengthen immunity all winter long. 🌤️🥗💧


https://amzn.to/495peHx

11/08/2025

So, I did a thing… A thing I never thought I would do…

I downloaded the TikTok app and created a business profile. I decided I will likely keep my face-to-face videos on TikTok and try to keep the feel of my business Facebook and Instagram the same, in case you’re not really wanting to see my face all that much.

So, if you know how to TikTok, head on over. Be patient as I learn how to work the platform, I am new at this.

3 Followers, 13 Following, 5 Likes - Watch awesome short videos created by Crystal Komp, CNM

11/08/2025

As your birth doula, my role is to discover what truly helps you feel safe, grounded, and empowered during labor. Sometimes that looks like classic hip squeezes or counter pressure… but sometimes, it’s something completely different.

For this incredible mama, comfort came from having her belly gently supported during each contraction. This technique, known as belly sifting, helps relax ligaments, ease back labor, and even encourage baby into a better position. Using my rebozo and hands, I lifted her belly with each wave, feeling her little one wiggle perfectly into place — preparing for his grand debut.

Every birth teaches me something new about the power of connection, intuition, and teamwork. It’s an honor to walk alongside families as they bring new life into the world.

If you’re curious what personalized support could look like for your birth — I’d love to chat.

sweeneybirthdoula@gmail.com

11/07/2025

Babies with TTN who have mild tachypnea and reassuring vital signs can safely go skin to skin with their mother, and most infants come off respiratory support within 2–3 hours, though some may take over 24 hours to fully resolve. If respiratory support is needed beyond 6 hours, the differential should be broadened to consider other causes such as respiratory distress syndrome, pneumonia, pneumothorax, or sepsis, and a chest x-ray is helpful to distinguish TTN from these conditions.[13]