What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 12pm

http://www.livingsimplywell-lax.com/

Living Simply Well, 103 State Street Suite 201, Holmen, WI (2026)

01/05/2026

This Week at Living Simply Well 💫

Hey everyone, we hope you had a wonderful weekend! We're starting the first full week of January and we know this month can feel both hopeful and heavy, like you want a fresh start, but also really need rest. So if you’re craving connection & grounding, its the perfect week to join us!

A couple of quick studio notes:
• There will be no Chair Yoga with Janell this Tuesday morning
• Janell will be teaching Yin Yoga next Sunday from 4–5 PM — slow, grounding, and deeply supportive

P.S. Christine is teaching Sunrise yoga tomorrow at 5:30 a.m. 🌄

🌿 Holistic Happy Hour — 1/9 | 4–6 PM
A casual, FREE come-and-go gathering to connect, chat, ask questions, and feel part of the community. No agenda just space to be together.

🎶 Sound Bath with Angie — 1/9 | 7–8 PM
A deeply calming, restorative experience to help settle the nervous system and invite true rest.

❄️ Winter Day Retreat — 1/10
A full day to unplug and reset with yoga, sound, reflection, nourishment, and gentle self-care.
✨ We still have 7 spots available, and it’s a beautiful way to begin the year feeling supported instead of rushed.

🌱 Wellness Program Meet & Greet — 1/11 | 1–3 PM
A relaxed, no-pressure opportunity to learn more about our 12-Week Wellness Program, meet the team, and see if it feels like the right fit for you.

We also continue to offer private Karma Yoga and Sound Bath sessions, available for individuals, small groups, workplaces, or community organizations; it's a meaningful way to rest and give back.

💬 Tell us in the comments, what is something you're looking forward to this month?

01/04/2026

Good morning, friends ☀️
We hope your Sunday is starting slowly and softly and that today is a day for rest, breath, and coming back to yourself.

✨ Today at 4:00 p.m. — Yin Yoga with Allison ✨
We’re so excited to welcome Allison as she teaches her very first Yin Yoga class here at Living Simply Well 🤍

Yin Yoga is a slow, grounding practice with longer, supported holds that help calm the nervous system, release deep tension, and invite real rest into the body. It’s perfect if you’ve been feeling busy, tight, or just in need of quiet.

Come solo or bring a friend, you’re always welcome either way.

And if this feels like something someone you love might need, we’d be so grateful if you shared this post to help spread the word 🌿

Wishing you a beautiful, peaceful Sunday. We’d love to see you on the mat. 🧡

01/01/2026

✨ January at Living Simply Well ✨

A new year begins not with pressure to change,
but with an invitation to slow down and listen to what truly nourishes you.

🌿 Our January theme: Living Through the Koshas
Yoga reminds us that wellness isn’t something we achieve, it’s something we tend.
Body, Breath, Mind, Wisdom & Rest.

🧘♀️ NEW WEEKLY CLASS — Saturday Reset
Starting 1/17 | Saturdays at 8:00 a.m. (1st class led by Janell) A steady, grounding class with a set sequence to help you unwind, restore, and reset for the weekend.
Perfect if you love structure, consistency, and a calm start to your Saturday.

✨ What’s happening at the studio this month:

🌿 1/9 | 4–6 p.m. — Holistic Happy Hour
A free, welcoming space to connect, learn about holistic wellness, and be in community.

🌙 1/9 | 7–8 p.m. — Sound Bath with Angie
Deep relaxation and nervous system support through sound.

🤍 1/10 | Winter Day Retreat
A full day of nourishment, self-care, Human Design, movement, reflection, meals + sound healing.
✨ Only 7 spots left.

🌱 1/11 | 1–3 p.m. — Wellness Program Meet & Greet
Learn about our 12-Week Wellness Program, meet the coaches, and explore what support could look like for you.

🧘 1/17 | 2–3:30 p.m. — Faith Yoga Pop-Up
A gentle, faith-based practice blending movement, breath, worship, and reflection.

✨ 1/23 — Beginner Yoga Workshop
A supportive space to learn the foundations and build confidence on the mat.

🔮 1/24 | 10 a.m.–1 p.m. — Awaken Your Intuitive Self: Part 2
An immersive workshop with Monica exploring vibration, energy, meditation, and intuitive trust.

🌙 1/25 | 4–5:30 p.m. — Sound Bath + Yoga Nidra with Angie
Rest deeply and integrate through guided relaxation and sound.

🤲 1/28 | 7:15 p.m. — Karma Yoga
Donation-based class supporting the Hunger Task Force of La Crosse ✨ LSW matches donations.

🌬 1/30 | 6–7 p.m. — Breathwork with Denise
A powerful practice for release, clarity, and nervous system regulation.

💭 Reflection for the month:
what your body asking you to care for right now?

We’re so grateful to begin this new year with you.
Come as you are, we’ll meet you there. 🤍

12/31/2025

To Our Living Simply Well Family 🧡

As this year comes to a close, we just want to pause and say thank you.

Thank you for showing up for yourselves, for your healing, for your growth. Thank you for trusting us with your time, your stories, your breath, your movement, and your hearts.
Thank you for being part of this beautiful community.

2025 brought so many moments, quiet ones, powerful ones, challenging ones, and deeply meaningful ones. And through it all, our hope is that Living Simply Well has been a place where you felt welcomed, supported, and reminded of your own light.

As we step into a new year, we’re filled with gratitude for what’s been and excitement for what’s ahead, new offerings, deeper connections, and continued opportunities to support you on your wellness journey.

Wherever you are tonight, we hope you feel held, hopeful, and proud of how far you’ve come. 💛

We’re so grateful you’re here, and we can’t wait to continue walking alongside you.

With love,
LSW🌿✨

12/31/2025

For anyone interested in Human Design, reach out to Christine Symicek 🧡 and if you’re wondering what these sessions can do for you:

•Self-Awareness: Provides deep insight into your authentic self, gifts, and challenges.

•Alignment: Helps you make decisions aligned with your design, reducing struggle and increasing ease.

•Deconditioning: Offers a path to release societal conditioning and live more truthfully.

•Actionable Guidance: Acts as an "owner's manual" for your energy, detailing how to work, communicate, and live effectively.

Make sure to follow Spark Within to learn more ✨

12/31/2025

As this year begins to gently close, we’re holding so much gratitude for this community and for the ways we continue to show up for one another 💛

At Living Simply Well, giving back is a big part of our practice, on and off the mat. Through Karma Yoga and private Sound Bath sessions, we’re honored to support New Horizons Shelter, helping provide safety, shelter, and resources for individuals impacted by domestic violence in our community.

We’re especially grateful to share that doTERRA Healing Hands Foundation is matching all donations, allowing each contribution to create double the impact🌱✨

If you feel called to support this cause, whether by booking a private session or donating directly, every bit truly matters.

👉 Donate here:
https://tinyurl.com/3mysybbd

💫 Learn More about our Community Outreach efforts here: www.livingsimplywell-lax.com/community-outreach

Thank you for being part of a community rooted in compassion, care, and collective healing. This is what it looks like when wellness extends beyond ourselves.

What does “giving back” look like in your own life right now? 💛

12/30/2025

🌿 A New Way to Explore Yoga, Beyond the Mat 🌿

We’re so excited to introduce a new offering at Living Simply Well:

✨ Living the Layers of Yoga: The Koshas, Kleshas & the Eight Limbs ✨
A 10-part yoga philosophy workshop series designed to support deeper self-understanding, healing, and conscious living.

This series invites you to explore yoga as a whole system, not just movement, but a way of relating to your body, breath, mind, and life with more clarity and compassion.

Each session gently weaves together:
• Yogic philosophy
• Accessible movement
• Breathwork & meditation
• Reflection, journaling & discussion

Whether you’re a longtime yoga practitioner, a wellness professional, moving through change, or simply curious about yoga beyond the poses, this series offers tools you can carry into everyday life.

✨ How it works:
• Attend individual sessions ($65 each)
• Or enroll in the full 10-part series ($650)
• Sessions are offered in person & virtually

🤍 Bonus for full-series participants:
Those who enroll in the complete series will receive a printed binder with all workshop presentations, a beautiful resource to support reflection and integration throughout the year.

This is a slow, intentional journey, one layer at a time.

📍 All sessions held at Living Simply Well
🕘 Workshops run 9:30–11:30 a.m.
🔗 Book via our app or website:
📲 Via our free app: https://mndbdy.ly/e/5735375
💻 Or visit: www.livingsimplywell-lax.com/book

If this speaks to you, we’d love to have you join us. And if you’re unsure where to begin, Part 1 is a beautiful place to start.

💬 Tell us in the comments: What draws you most to yoga right now?

12/28/2025

✨ Our Last Weekly Schedule of 2025 ✨

As we move into the final days of the year, we just want to pause and say thank you.
This community means everything to us, and we’re so grateful to walk alongside you on your wellness journey. 💛

As we welcome the New Year, please know we’re here — cheering you on, holding space, and continuing to offer moments of movement, rest, and connection.

✨ Holiday Hours:
The studio will be closed Wednesday (New Year’s Eve) & Thursday (New Year’s Day), but we still have some beautiful offerings before and after!

Here’s what’s happening this week:

🌅 Monday
•Sunrise Yoga with Angie is cancelled due to weather
• Yoga with Jody — Noon
• Yoga Fusion with Christine — 5:30 p.m.

🌿 Tuesday
• Chair Yoga with Janell — 10:00 a.m.
• Chair Yoga with Keli — 4:30 p.m.
• Gentle Yoga with Michelle — 6:00 p.m.

🌅 Friday
• Sunrise Yoga with Christine — 5:30 a.m.
• Yoga with Jody — Noon

🧘♀️ Sunday, January 4
• Yin Yoga with Allison — 4:00 p.m.
(A beautiful way to slow down and ease into January 🤍)

✨ Looking Ahead into January…

🌙 Sound Bath with Angie — January 9 | 7–8 p.m.
We’re especially excited for this one after having to cancel today's session due to weather; join us for deep rest and renewal.

🌿 Holistic Happy Hour — January 9 | 4–6 p.m.
A FREE, come-as-you-are gathering to connect, sip something nourishing, and spend time in community. Bring a friend or come solo, you’ll be welcomed either way.

❄️ Winter Day Retreat — Limited Spots Left (7 remaining!)
A full-day experience including:
• Human Design with Christine
• Self-care with DeeDee
• Essential oils & castor oil education with Jamie
• Exploring the Kosha model with Angie
• Breakfast & lunch included
• Closing Sound Bath ceremony
The perfect way to reset and intentionally step into the new year.

✨ LSW Infused Support
If the New Year has you reflecting more deeply on your health or habits, please remember, you don’t have to do this alone. Our Discovery Sessions with Angie are a beautiful starting point for personalized, supportive wellness guidance.

💛 We’d love to hear from you:
As we close out this year, what’s one word, feeling, or intention you’re carrying into 2026?

12/27/2025

🌿 This time of year can feel like a mix of so many things.

There’s joy, connection, celebration…
and also reflection, fatigue, emotion, and sometimes a quiet heaviness that’s hard to name.

On top of that, there’s often this unspoken pressure to reinvent yourself for the new year — to have it all figured out, to be different, better, more.

At Living Simply Well, we just want you to know this:
you don’t have to rush.
You don’t have to have answers.
You don’t have to become someone new to belong here.

There’s always space for you to slow down, to breathe, to be exactly where you are, and to gently figure things out at your own pace. 🌿

If your body or heart is asking for a little extra care, we’re holding space this Sunday with a Sound Bath led by Angie at 4:00 p.m.
A quiet, grounding way to release what you don’t need to carry and welcome what feels supportive right now. ✨
(There are just a couple of spots left.)

We’re here, whenever you need a place to land. 🤍

12/25/2025

🎄 Merry Christmas from our Living Simply Well family to yours 🎄

We hope today is filled with moments of rest, warmth, and connection—whether you’re spending it with loved ones, enjoying quiet time, or simply moving through the day at your own pace.

We are so deeply grateful for each and every one of you. This community means more to us than words can fully express. Thank you for showing up, supporting one another, and sharing this space with us throughout the year. 💛

As we soak in the final days of 2025, we’d love to invite you to gently reset with us tomorrow:

🌅 Sunrise Yoga with Angie — 5:30 a.m.
🧘♀️ Noon Yoga with Angie (covering Jody’s class)

A beautiful way to breathe, move, and begin the day grounded—before the year fully turns.

Let’s make the most of these last moments of 2025, together.
Sending you so much love today. 🤍✨

Living Simply Well

01/05/2026

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 12pm