Zen and Pow Soulciety
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- Zen and Pow Soulciety
Zen and Pow Soulciety is a community of women that gathers collectively each month for experiences th
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301 Ryan Street
Holmen, WI
54636
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Mind. Body. Soul.
Zen and Pow Studio has been a positive and supportive space for all things mind, body, and soul since 2013. Our mission and vision is to share our passion for health and wellness and show our local community what true health and happiness is all about!
Owner and founder, Stephanie Helmers, started Zen and Pow in 2013 in a small studio space upstairs of an MMA gym in Holmen and has since grown and expanded it to a state of the art multi-purpose fitness and wellness facility located next to Misty’s Dance Unlimited in Onalaska, WI.
Although we have expanded, evolved, and grown our tribe, our core mission has remained the same–offering the best of both worlds, yoga and fitness–Zen and Pow! Our philosophy is firmly rooted in offering our local community the BEST variety of classes and offerings all in one space. From Boot Camps to Barre, Kickboxing to yoga, and more! We are truly your one stop studio!
We pride ourselves on offering options for all ages and abilities and work with you wherever you are at! Whether you’re just coming back from an injury, getting into fitness for the first time, or wanting to overcome a plateau and mix up your workouts–our studio has something for you! Our trainers and instructors are continuously learning, training, and evolving with the industry to offer you TOP notch instruction and information to better serve your health and wellness goals.
