Whitmer Spine and Sports Chiropractic

Whitmer Spine and Sports Chiropractic Chiropractic Office Our office provides chiropractic care, sports rehab, lightforce laser therapy, and massage

Serena has the following massage times for next week. Please call or text 368-4547 to schedule!WEDNEDAY, APRIL 15TH1:30P...
04/10/2026

Serena has the following massage times for next week. Please call or text 368-4547 to schedule!
WEDNEDAY, APRIL 15TH
1:30PM 30 OR 60 MINS
5PM 30 OR 60 MINS
THURSDAY, APRIL 16TH
11AM 30 OR 60 MINS
1:30PM 30 OR 60 MINS
4:10PM 30 OR 60 MINS
FRIDAY, APRIL 17TH
9AM 30 MINS
1:30PM 30 OR 60 MINS
3:30PM 30 OR 60 MINS
5PM 30 OR 60 MINS

04/10/2026

Pink Lemonade gummies are a family favorite. Ideal for pool days, play dates, and camp coolers. You'll need:

🍋 1 stick pack LMNT Pink Lemonade
🍋 1 pint fresh raspberries
🍋 4 tbsp beef gelatin (or other unflavored gelatin)
🍋 2 cups water

Add Pink Lemonade (limited-time flavor — available to INSIDERS only), raspberries, and 2 cups water to a blender and blend smooth. Transfer to a saucepan and bring to a gentle simmer. Whisk in gelatin until dissolved. Pour into molds and refrigerate until set. Remove and store chilled.

04/10/2026
We have been turning to Fullscript to help our patients get the best supplements. Dr. Whitmer can you get set up on the ...
04/06/2026

We have been turning to Fullscript to help our patients get the best supplements. Dr. Whitmer can you get set up on the website. Just ask him how at your next visit. Thank you!

04/06/2026

Poor posture doesn’t just affect how you look—it impacts how you feel. Chiropractic care helps correct spinal misalignments that contribute to these common issues, supporting your body’s natural alignment, easing discomfort, and improving overall function from head to toe.

Please note we have limited Biofreeze left in stock.
04/06/2026

Please note we have limited Biofreeze left in stock.

Athletes at every level deserve muscle and joint pain relief they can rely on. Whether you're an elite athlete like or just looking to get back in the exercise groove, Biofreeze has you covered for all of your minor aches and pains

Just in time for warm weather? Let us know if you are interested!
04/06/2026

Just in time for warm weather? Let us know if you are interested!

Tomorrow's the day. Our limited-time flavor launches — available to INSIDERS only. While you wait, here are a few fun facts about the flavor:⁠

⚡The origin story of this flavor is disputed — multiple people claim to have "invented" it in the 1800s. ⁠
⚡The earliest known mention of the flavor was in an 1879 newspaper — explicitly linking it to the circus.⁠
⚡Despite being a well-known drink, there's no standardized recipe. It's basically whatever makes the fluid pink. (We used raspberry powder for ours.)⁠

Did any of that change your flavor guess?

UPDATED: Serena has the upcoming massage openings. You may call or text 368-4547 to schedule. Thank you!Wednesday, April...
04/03/2026

UPDATED: Serena has the upcoming massage openings. You may call or text 368-4547 to schedule. Thank you!
Wednesday, April 8th
9am 30 or 60 mins
4:10pm 30 or 60 mins
5pm 30 or 60 mins
Friday, April 10th
9am 30 or 60 mins
11am 30 or 60 mins
4:10pm 30 or 60 mins

04/03/2026

Misaligned ribs can make life feel off. Chiropractic care helps restore balance and ease in your body.

Be sure to stop by and pick up a Biofreeze tube before its gone!
03/27/2026

Be sure to stop by and pick up a Biofreeze tube before its gone!

After a hard workout you need something that works hard to give you relief. Cool muscle pain with fast acting Biofreeze gel.

Address

101 N Main Street
Holstein, IA
51025

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17123684547

Website

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