Farmgirl Fitness Studio

Farmgirl Fitness Studio Here at Farmgirl Fitness Studio, we help to guide you on your journey to a healthier lifestyle.
(1)

With a focus on FAITH, FOOD & FITNESS, we offer a variety of affordable options for you to enjoy our studio!

ONE HOUR ☝️ and this awesome class is going down! Come join Nikki Jackson 7 pm!!! Perfect way to end this BEAUTIFUL da...
03/09/2026

ONE HOUR ☝️ and this awesome class is going down! Come join Nikki Jackson 7 pm!!! Perfect way to end this BEAUTIFUL day!!! 🥊

“You will be exactly as happy as you decide to be.”Sometimes happiness starts with a decision… showing up, moving your b...
03/04/2026

“You will be exactly as happy as you decide to be.”

Sometimes happiness starts with a decision… showing up, moving your body, and choosing to take care of yourself.

Tonight’s workout felt AMAZING and was the perfect reminder that strength, sweat, and a room full of people pushing themselves creates something special. 💙

At Farmgirl Fitness Studio we don’t just work out… we choose joy, we choose strength, and we choose to keep showing up for ourselves.

If you’ve been waiting for a sign to start, this is it. Decide to move. Decide to grow. Decide to be happy.

🌨️ Weather Watch… but We’re Planning to Move! 💪We’re keeping a close eye on the forecast, but as of now we are planning ...
03/02/2026

🌨️ Weather Watch… but We’re Planning to Move! 💪

We’re keeping a close eye on the forecast, but as of now we are planning for a FULL Monday of classes at Farmgirl Fitness Studio! 🙌

☀️ 5:30 am – Mountain Movers
🔥 8:00 am – Workout Warriors
🧘‍♀️ 9:00 am – Chair Yoga
🏔 5:30 pm – Mountain Movers
🥊 7:00 pm – Boxing

Our goal is always to keep you safe — but also to keep you MOVING! 💙

If anything changes due to weather, we’ll post updates right here on our page. So keep an eye out, set those alarms, and let’s pray the roads cooperate so we can kick off the week strong!

And remember… with 24/7 access, even if class gets adjusted, you can still get your workout in when it works best for you. 🙌

Let’s start this week with strength, grit, and a little Kansas faith. 💙❄️💪

✨ BIG NEWS for Holton! ✨We are beyond excited to officially announce that RAD Health & Wellness and Farmgirl Fitness Stu...
03/01/2026

✨ BIG NEWS for Holton! ✨

We are beyond excited to officially announce that RAD Health & Wellness and Farmgirl Fitness Studio are partnering to bring a ❤️🔥 Red Light Sauna 🔥❤️ to our community!

This is more than just heat… this is recovery, restoration, and next-level wellness.

Red light therapy may help with:
✔️ Muscle recovery
✔️ Reduced inflammation
✔️ Improved circulation
✔️ Skin health
✔️ Detoxification
✔️ Relaxation & stress relief

Whether you’re crushing Mountain Movers at 5:30 am, powering through Boxing at 7 pm, training hard, or simply needing a quiet reset after a wonderful massage — this is for YOU.

We are officially ✨ NOW BOOKING APPOINTMENTS ✨

🎉 Farmgirl Fitness Members and RAD members dreceive a DISCOUNTED rate!
(Be sure to check the booking codes in the comments!)

We are so excited to continue expanding what health and wellness looks like in our space. This partnership is about helping you feel strong, restored, and supported from the inside out.

Let’s recover smarter. Let’s glow different. ❤️🔥





What an absolutely INCREDIBLE day at the studio! 💙From 5:00 am all the way to 8:00 pm, the energy never stopped — so man...
02/26/2026

What an absolutely INCREDIBLE day at the studio! 💙

From 5:00 am all the way to 8:00 pm, the energy never stopped — so many faces, so many smiles, and so many strong bodies showing up and moving together. Today was a powerful reminder that this space is about so much more than just exercise.

It’s about encouragement.It’s about community.It’s about showing up for yourself and for each other.

To every single member who walked through our doors today — THANK YOU. Your dedication, your laughter, and your support for one another are what make this studio so special. I am truly in awe and so incredibly grateful for each of you.

This isn’t just a fitness studio… it’s a family. And today, you all showcased that in the most beautiful way. 💪✨

02/21/2026

💦🧘 Sweat & Stretch – The Perfect Weekend Reset 🧘💦

Join us for Sweat & Stretch Classes every Saturday, where we bring together the best of both worlds—energizing movement and intentional recovery.

🔥 Sweat – We start with a heart-pumping workout to build strength, boost endurance, and get your body moving.
🧘 Stretch – Then we slow it down with a gentle yoga flow to release tension, improve flexibility, and leave you feeling refreshed.

This class is designed for all fitness levels and is perfect if you’re looking to move your body, care for your muscles, and walk out feeling accomplished and restored.

Come as you are, work hard, stretch deep, and leave feeling better than when you walked in. Feel free to come for one or stay for both!💛

TOMORROW 👇
7:30 am Boxing with Nikki
8:00 am Gentle Flow Yoga with Jill

👉 Your body will thank you! Join us tomorrow morning!

🌄💪 MONDAY — Let’s Start the Week STRONG at Farmgirl Fitness Studio! 💪🌄A new week means new energy, fresh goals, and a co...
02/16/2026

🌄💪 MONDAY — Let’s Start the Week STRONG at Farmgirl Fitness Studio! 💪🌄

A new week means new energy, fresh goals, and a community ready to move with you every step of the way. Whether you’re rising early with us or joining after a full day, there’s a class waiting to pour into your body and your spirit.

✨ Monday Class Lineup:
⛰️ 5:30 AM — Mountain Movers
🔥 8:00 AM — Workout Warriors (Active Aging Focused)
🧘‍♀️ 9:00 AM — Chair Yoga
⛰️ 5:30 PM — Mountain Movers
🥊 7:00 PM — Boxing

No matter where you are on your journey, come as you are — strong, tired, motivated, or just needing a fresh start. Let’s show up, surround each other, and move into this week with purpose.

📍 Farmgirl Fitness Studio
215 East 5th Street ~ Holton

❤️🤍 Love Your Body This Valentine’s Day 🤍❤️Join Renee tomorrow morning for a beautiful start to your day and a workout y...
02/14/2026

❤️🤍 Love Your Body This Valentine’s Day 🤍❤️

Join Renee tomorrow morning for a beautiful start to your day and a workout your body will thank you for!

💪 7:30 AM — Circuit Style Workout
🧘‍♀️ 8:00 AM — Gentle Flow Yoga

This powerful combo is the perfect way to move, breathe, and pour a little extra love into yourself this Valentine’s Day. Whether you come for the sweat, the stretch, or the community — you belong here.

No matter where you are on your fitness journey, this morning is all about showing up for you — strengthening your body, calming your mind, and surrounding yourself with an uplifting group of women.

✨ Modifications always available
✨ All fitness levels welcome
✨ Let’s move with purpose and heart

Grab a friend, bring your mat, and come celebrate Valentine’s morning the Farmgirl way — strong, supported, and full of love!!!

🏈 Enjoy the Super Bowl today… cheer loud, snack happy, and soak it all in!Then tomorrow, it’s time to show your body som...
02/08/2026

🏈 Enjoy the Super Bowl today… cheer loud, snack happy, and soak it all in!

Then tomorrow, it’s time to show your body some L♥️VE. 💪💖

At Farmgirl Fitness Studio, we’ve got a full week of classes designed to meet you right where you are — early mornings, mid-day options, evenings, and a strong Saturday sweat.

✨ From Mountain Movers and Workout Warriors
🧘‍♀️ To Chair Yoga, Yoga Flow, Boxing, and Sweat Class
🔥 Plus Saturday Sweat & Yoga with Renee

There’s something on this schedule for every body and every season of life.

Save this schedule, pick your classes, and let’s kick off a week your body will thank you for!

💙 24/7 Studio Access Available
📍 Join us — we’re better together.




🥊 Tomorrow Morning = BOXING ONLY! 🥊Join special guest, Tayley Dick, for a FULL 45-minute Boxing Class tomorrow morning a...
02/06/2026

🥊 Tomorrow Morning = BOXING ONLY! 🥊

Join special guest, Tayley Dick, for a FULL 45-minute Boxing Class tomorrow morning at 7:30 AM!

Get ready for a high-energy workout that will get your heart pumping, sweat flowing, and confidence soaring 💪🔥

🚫 No Yoga class tomorrow morning
🧘‍♀️ Don’t worry—Yoga will be back next week!

If you’ve been wanting to try boxing or love a powerful start to your day, this class is for YOU.

Come move, punch, and start your morning strong with us!

👉 7:30 AM | Boxing with Tayley
We’ll see you there! 👊💥

💦🧘 Sweat & Stretch – The Perfect Weekend Reset 🧘💦Join us for Sweat & Stretch Classes every Saturday, where we bring toge...
02/06/2026

💦🧘 Sweat & Stretch – The Perfect Weekend Reset 🧘💦

Join us for Sweat & Stretch Classes every Saturday, where we bring together the best of both worlds—energizing movement and intentional recovery.

🔥 Sweat – We start with a heart-pumping workout to build strength, boost endurance, and get your body moving.
🧘 Stretch – Then we slow it down with a gentle yoga flow to release tension, improve flexibility, and leave you feeling refreshed.

This class is designed for all fitness levels and is perfect if you’re looking to move your body, care for your muscles, and walk out feeling accomplished and restored.

Come as you are, work hard, stretch deep, and leave feeling better than when you walked in. Feel free to come for one or stay for both!💛

Saturdays 7:30 am (Every other Saturday rotates between a HIIT/Circuit Style workout and Boxing)

👉 Your body will thank you! Join us tomorrow morning!

Address

215 East 5th Street
Holton, KS
66436

Telephone

+17853640984

Website

Alerts

Be the first to know and let us send you an email when Farmgirl Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Farmgirl Fitness Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category