Complete Chiropractic Care Center

Complete Chiropractic Care Center Dr. Stephannie has been providing helpful chiropractic treatment for over 25 years!

Complete Chiropractic Care Center provides a wide variety of chiropractic services for adults and children in the Holton, KS area.

09/30/2025

  : Back to School Edition ๐Ÿ“š Page 6 of 6The final tip we have for you and your students is for sleep! ๐Ÿ˜ดPain, stress, and...
09/24/2025

: Back to School Edition ๐Ÿ“š Page 6 of 6

The final tip we have for you and your students is for sleep! ๐Ÿ˜ด

Pain, stress, and health issues can disrupt sleep. Chiropractic adjustments may help by addressing these underlying issues, promoting relaxation, and potentially improving sleep quality.

Does the rain make you feel achy?  ๐ŸŒง๏ธ  Itโ€™s not in your head! A drop in barometric pressure can cause your body's tissue...
09/23/2025

Does the rain make you feel achy? ๐ŸŒง๏ธ Itโ€™s not in your head! A drop in barometric pressure can cause your body's tissues to expand, putting pressure on nerves and leading to discomfort in your joints. An adjustment can help relieve that pressure, so you don't have to wait for the sun to come out to feel better! โ˜€๏ธ



Cited from:
https://www.drpauljacob.com/blog/how-changes-in-the-barometer-affect-joint-pain
https://www.marshchiro.com/blog/posts/weathering-pain-how-chiropractic-care-offers-relief-amidst-weather-changes

Get those appointments made for Monday! Complimentary HydroMassage with your adjustment!HydroMassage uses a special cush...
09/18/2025

Get those appointments made for Monday! Complimentary HydroMassage with your adjustment!

HydroMassage uses a special cushion that applies the pressure from powerful water jets to your body without getting you wet. Most patients find the experience very relaxing, and it may provide a range of benefits including:
~ Therapy for minor aches and pains
~ Reduced levels of stress and anxiety
~ Increased circulation

๐Ÿ“ฒ 785-364-9003

  : Back to School Edition ๐Ÿ“š Page 5 of 6Academic pressures and social challenges can cause stress, muscle tension, and c...
09/16/2025

: Back to School Edition ๐Ÿ“š Page 5 of 6

Academic pressures and social challenges can cause stress, muscle tension, and concentration issues. Chiropractic care may alleviate stress, improve nervous system function, and enhance focus and academic performance.

โœจ One day at a time! โœจ
09/16/2025

โœจ One day at a time! โœจ

Now that we are officially in the โ€˜BER months, itโ€™s a great time to reflect on our daily habits with only 3 months left ...
09/11/2025

Now that we are officially in the โ€˜BER months, itโ€™s a great time to reflect on our daily habits with only 3 months left in the year! How we end the year is just as important as how we start the year. And, donโ€™t worry - healthy habits and holiday fun can co-exist! Here are some habits that you can start stacking now to ensure that your family stays adaptable + healthy throughout all the fun to be had this time of year!โ 
โ 
๐Ÿ‚ Enjoy your seasonal sips (and donโ€™t forget water!) Treat yourself with your favorite fall drinks! Pumpkin spice and herbal teas are great - but, donโ€™t forget to drink plenty of water to aid with detoxification and keep your body running smoothly!โ 
โ 
๐Ÿ Fill your plate with seasonal food. Cozy up with hearty soups, roasted veggies, and produce like sweet potatoes, squash, and apples to fuel your body (and no, the Halloween candy stash doesnโ€™t count ๐Ÿ˜‰).โ 
โ 
๐ŸŽƒ Get moving, and make it fun! Whether itโ€™s a family walk through the pumpkin patch, raking leaves, or even dancing to โ€œThriller,โ€ keep your body moving to stay energized and strong.โ 
โ 
๐Ÿ Boost your body with supplements. Cooler weather isnโ€™t the only thing that fall brings with it. This is the time of year many families start to see more immune challenges. Support the body with Vitamin D, elderberry, and other supplements to stay strong through the season.โ 
โ 
๐Ÿ•ธ๏ธ Stick to your bedtime rituals - this doesnโ€™t mean you have to ditch your spooky movie night, just be sure to carve out time for a consistent bedtime routine. Sleep is essential to help your body recover and stay strong.โ 
โ 
๐Ÿฆด Keep your skeleton (and your nervous system) happy with regular chiropractic adjustments! Stay balanced and resilient through the season, so you can enjoy all the fall fun while still feeling your best. ๐Ÿ

  : Back to School Edition ๐Ÿ“š Page 4 of 6The risk of injury is heightened when it comes to school sports and extracurricu...
09/10/2025

: Back to School Edition ๐Ÿ“š Page 4 of 6
The risk of injury is heightened when it comes to school sports and extracurricular activities. Consistent chiropractic care may help prevent injuries and promote quicker recovery. Check back next Tuesday for the next common back to school stressor!

  : Back to School Edition ๐Ÿ“š Page 3 of 6Halfway through these tips about common back to school stressors! Are you learni...
09/03/2025

: Back to School Edition ๐Ÿ“š Page 3 of 6

Halfway through these tips about common back to school stressors! Are you learning things you didn't know about?

Happy Labor Day to all the hardworking individuals! ๐Ÿ‡บ๐Ÿ‡ธ Today, we celebrate the contributions of workers who have helped ...
09/01/2025

Happy Labor Day to all the hardworking individuals! ๐Ÿ‡บ๐Ÿ‡ธ Today, we celebrate the contributions of workers who have helped build our nation. Take a well-deserved break and enjoy your time with family & friends. You've earned it!

Our office will be closed today in observance of the holiday.

  : Back to School Edition ๐Ÿ“š Page 2 of 6Incorporating chiropractic care into your back-to-school routine and promoting h...
08/26/2025

: Back to School Edition ๐Ÿ“š Page 2 of 6

Incorporating chiropractic care into your back-to-school routine and promoting healthy habits not only supports your child's immediate well-being but also fosters a healthier and happier future, according to CORE Health Centers. Together, letโ€™s ensure your child begins the school year on a strong note, thriving academically, physically, and emotionally.

Address

412 Pennsylvania Avenue
Holton, KS
66436

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 5pm
Thursday 8am - 3pm
Friday 8am - 12pm

Telephone

+17853649003

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